by Regan Oelze
F*CK ANXIETY. seriously. Welcome to Organized Chaos, my podcast designed to help you take back control of your life. I've been anxious for as long as I can remember and have the autoimmune disorders to prove it. With taboo topics like money, your career and mental health, each episode is crafted to help you live fearlessly. Every Sunday. instagram: @organizedchaos.show instagram & tiktok: @regan.oelze
Language
🇺🇲
Publishing Since
1/11/2024
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
November 11, 2024
<p>What does it mean to be successful? Is it a job title, a big paycheck a ton of responsibility at work? How often have you found yourself running after that next promotion or job without feeling like you’ve ever “made it”. And when you do make it, you barely celebrate before you’re off looking for the next jump up the career ladder because nothing is ever enough? Let’s talk about how you can have your cake and eat it too. </p> <p><strong>⏱ time stamps</strong></p> <ul> <li>0:00 - intro</li> <li>0:30 - my burnout</li> <li>3:40 - how girlboss culture impacts us</li> <li>4:30 - stop asking for permission</li> <li>7:44 - be resourceful</li> <li>9:20 - communicate your limits</li> <li>12:43 - work can be transactional</li> <li>15:34 - there’s no such thing as a dream job</li> <li>17:09 - closed mouths don’t get fed</li> <li>19:10 - empathy gets you closer to a yes</li> <li>21:06 - their lack of planning is not your emergency</li> <li>23:28 - your personal time matters</li> <li>25:36 - take breaks</li> <li>26:53 - create evidence </li> <li>28:40 - homework</li> </ul> <p>🤍 <a href="https://uk0tz9onkdi.typeform.com/to/u4FNkWbV" target="_blank" rel="ugc noopener noreferrer">your FREE guide to designing the next chapter of your career.</a></p> <p><strong>🌼 join me on social</strong></p> <ul> <li>youtube: <a href="https://www.youtube.com/@reganoelze" rel="ugc noopener noreferrer" target="_blank">@reganoelze</a></li> <li>insta: <a href="https://www.instagram.com/organizedchaos.show/" rel="ugc noopener noreferrer" target="_blank">@organizedchaos.show</a></li> <li>tiktok: <a href="https://www.tiktok.com/@organizedchaospodcast" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://www.tiktok.com/@regan.oelze" rel="ugc noopener noreferrer" target="_blank">@regan.oelze</a></li> <li>work with me: <a href="reganoelze.com" target="_blank" rel="ugc noopener noreferrer">reganoelze.com</a></li> </ul> <p>🪩 the rules are made up. you can change them.</p>
October 27, 2024
<p>I’m a recovering girl boss and couldn’t be happier. I like to think of the girl boss movement as “hustle culture painted in lipgloss”. What started as a way to define ambitious, young women focused on their career turned into an excuse to shame other women who don’t want to run around stressed, sleep deprived and working 80 hour weeks. Those days are over. I girlbossed way too close to the sun and got burnt, big time. Learn from my mistakes.</p> <p><strong>⏱ time stamps</strong></p> <ul> <li>0:00 - intro</li> <li>3:50 - girlbossing ruined my life</li> <li>7:20 - what is the girlboss movement?</li> <li>12:00 - how the girlboss movement is changing.</li> <li>13:25 - is the girlboss movement over?</li> <li>16:00 - unlearning girlboss culture</li> <li>16:50 - lessons I learned while recovering from burnout</li> <li>21:00 - 5 things I’ll never do as a recovering girlboss</li> </ul> <p><strong>🌼 join me on social</strong></p> <ul> <li>youtube: <a href="https://www.youtube.com/@reganoelze" rel="ugc noopener noreferrer" target="_blank">@reganoelze</a></li> <li>insta: <a href="https://www.instagram.com/organizedchaos.show/" rel="ugc noopener noreferrer" target="_blank">@organizedchaos.show</a></li> <li>tiktok: <a href="https://www.tiktok.com/@organizedchaospodcast" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://www.tiktok.com/@regan.oelze" rel="ugc noopener noreferrer" target="_blank">@regan.oelze</a></li> <li>website: <a href="https://bento.me/organized-chaos" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://regan.page" rel="ugc noopener noreferrer" target="_blank">regan.page</a></li> </ul> <p>🪩 the rules are made up. you can change them.</p>
October 13, 2024
<p>Welcome to my brutally honest career Q&A as a woman in tech. A few weeks ago, I asked you to submit your questions about managing your mental health at work.</p> <p>Wow did you deliver…</p> <ul> <li>How do you manage your personal life and career all at once?</li> <li>Have you ever doubted your career path/role?</li> <li>My boss talks down to me: what do I do?</li> <li>Is crying ever ok at work?</li> </ul> <p>These were just the tip of the iceberg. In honor of World Mental Health Day, I recorded this week’s episode because, though I pride myself on being a very strong, independent woman - it’s unrealistic to think that my grief, emotions, and trauma don’t impact how I show up in life.</p> <p>💕 make sure to leave me a comment, like & subscribe - it helps more than you know!</p> <p><strong>⏱ time stamps</strong></p> <ul> <li>0:00 - intro</li> <li>1:40 - how we talk about mental health</li> <li>2:40 - my mental health background</li> <li>6:19 - announcement!</li> <li>7:13 - how to handle sunday scaries</li> <li>11:18 - doubting your career path</li> <li>14:55 - dealing with meeting anxiety</li> <li>19:01 - is it ok to cry at work?</li> <li>22:40 - homework</li> </ul> <p><strong>🌼 connect with me</strong></p> <ul> <li>youtube: <a href="https://www.youtube.com/@reganoelze" rel="ugc noopener noreferrer" target="_blank">@reganoelze</a></li> <li>insta: <a href="https://www.instagram.com/organizedchaos.show/" rel="ugc noopener noreferrer" target="_blank">@organizedchaos.show</a></li> <li>tiktok: <a href="https://www.tiktok.com/@organizedchaospodcast" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://www.tiktok.com/@regan.oelze" rel="ugc noopener noreferrer" target="_blank">@regan.oelze</a></li> <li>website: <a href="https://bento.me/organized-chaos" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://regan.page" rel="ugc noopener noreferrer" target="_blank">regan.page</a></li> </ul> <p>🤍 <strong>work with me</strong></p> <ul> <li><a href="https://regan.page/" rel="ugc noopener noreferrer" target="_blank">invest in yourself</a></li> <li><a href="https://www.notion.so/brutally-honest-career-Q-A-as-a-woman-in-tech-3ac3ba7439c44eeeb60b1a0fc4acf8c0?pvs=21" rel="ugc noopener noreferrer" target="_blank">book your "big sis chat"</a></li> </ul> <p>💌 contact (brand work only!) → <a href="mailto:hello@reganoelze.com" rel="ugc noopener noreferrer" target="_blank">hello@reganoelze.com</a></p> <p>💋 my favorite things</p> <ul> <li><a href="https://www.amazon.com/shop/influencer-99ca3c2a/list/1ZCHLECRM6EBE?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-99ca3c2a_VM6R5E2XG1VAR3VG21BZ" rel="ugc noopener noreferrer" target="_blank">self-help books that changed my life</a></li> <li><a href="https://www.notion.so/product?utm_source=affl&utm_medium=reganoelze9435&pscd=affiliate.notion.so&ps_partner_key=cmVnYW5vZWx6ZTk0MzU&ps_xid=s9PrUfTLRjQead&gsxid=s9PrUfTLRjQead&gspk=cmVnYW5vZWx6ZTk0MzU" rel="ugc noopener noreferrer" target="_blank">notion</a></li> <li><a href="https://www.amazon.com/shop/influencer-99ca3c2a/list/29WDXKKG1F4FH?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-99ca3c2a_6H14Q35J9M8B40GYGC8S" rel="ugc noopener noreferrer" target="_blank">wfh essentials</a></li> </ul>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
F*CK ANXIETY. seriously. Welcome to Organized Chaos, my podcast designed to help you take back control of your life. I've been anxious for as long as I can remember and have the autoimmune disorders to prove it. With taboo topics like money, your career and mental health, each episode is crafted to help you live fearlessly. Every Sunday.
instagram: @organizedchaos.show instagram & tiktok: @regan.oelze
This podcast updates weekly.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.