F*CK ANXIETY. seriously. Welcome to Organized Chaos, my podcast designed to help you take back control of your life. I've been anxious for as long as I can remember and have the autoimmune disorders to prove it. With taboo topics like money, your career and mental health, each episode is crafted to help you live fearlessly. Every Sunday.
instagram: @organizedchaos.show
instagram & tiktok: @regan.oelze
11 secrets to career success I wish I knew before I burnt out.
What does it mean to be successful? Is it a job title, a big paycheck a ton of responsibility at work? How often have you found yourself running after that next promotion or job without feeling like you’ve ever “made it”. And when you do make it, you barely celebrate before you’re off looking for the next jump up the career ladder because nothing is ever enough? Let’s talk about how you can have your cake and eat it too.
⏱ time stamps
0:00 - intro
0:30 - my burnout
3:40 - how girlboss culture impacts us
4:30 - stop asking for permission
7:44 - be resourceful
9:20 - communicate your limits
12:43 - work can be transactional
15:34 - there’s no such thing as a dream job
17:09 - closed mouths don’t get fed
19:10 - empathy gets you closer to a yes
21:06 - their lack of planning is not your emergency
23:28 - your personal time matters
25:36 - take breaks
26:53 - create evidence
28:40 - homework
🤍 your FREE guide to designing the next chapter of your career. (https://uk0tz9onkdi.typeform.com/to/u4FNkWbV)
🌼 join me on social
youtube: @reganoelze (https://www.youtube.com/@reganoelze)
insta: @organizedchaos.show (https://www.instagram.com/organizedchaos.show/)
tiktok: (https://www.tiktok.com/@organizedchaospodcast)@regan.oelze (https://www.tiktok.com/@regan.oelze)
work with me: reganoelze.com (reganoelze.com)
🪩 the rules are made up. you can change them.
27 Oct 2024
I’m a recovering girl boss. How I stopped glamorizing the grind to find happiness.
I’m a recovering girl boss and couldn’t be happier. I like to think of the girl boss movement as “hustle culture painted in lipgloss”. What started as a way to define ambitious, young women focused on their career turned into an excuse to shame other women who don’t want to run around stressed, sleep deprived and working 80 hour weeks. Those days are over. I girlbossed way too close to the sun and got burnt, big time. Learn from my mistakes.
⏱ time stamps
0:00 - intro
3:50 - girlbossing ruined my life
7:20 - what is the girlboss movement?
12:00 - how the girlboss movement is changing.
13:25 - is the girlboss movement over?
16:00 - unlearning girlboss culture
16:50 - lessons I learned while recovering from burnout
21:00 - 5 things I’ll never do as a recovering girlboss
🌼 join me on social
youtube: @reganoelze (https://www.youtube.com/@reganoelze)
insta: @organizedchaos.show (https://www.instagram.com/organizedchaos.show/)
tiktok: (https://www.tiktok.com/@organizedchaospodcast)@regan.oelze (https://www.tiktok.com/@regan.oelze)
website: (https://bento.me/organized-chaos)regan.page (https://regan.page)
🪩 the rules are made up. you can change them.
13 Oct 2024
brutally honest career Q&A (mental health, women in tech, burnout, work life balance)
Welcome to my brutally honest career Q&A as a woman in tech. A few weeks ago, I asked you to submit your questions about managing your mental health at work.
Wow did you deliver…
How do you manage your personal life and career all at once?
Have you ever doubted your career path/role?
My boss talks down to me: what do I do?
Is crying ever ok at work?
These were just the tip of the iceberg. In honor of World Mental Health Day, I recorded this week’s episode because, though I pride myself on being a very strong, independent woman - it’s unrealistic to think that my grief, emotions, and trauma don’t impact how I show up in life.
💕 make sure to leave me a comment, like & subscribe - it helps more than you know!
⏱ time stamps
0:00 - intro
1:40 - how we talk about mental health
2:40 - my mental health background
6:19 - announcement!
7:13 - how to handle sunday scaries
11:18 - doubting your career path
14:55 - dealing with meeting anxiety
19:01 - is it ok to cry at work?
22:40 - homework
🌼 connect with me
youtube: @reganoelze (https://www.youtube.com/@reganoelze)
insta: @organizedchaos.show (https://www.instagram.com/organizedchaos.show/)
tiktok: (https://www.tiktok.com/@organizedchaospodcast)@regan.oelze (https://www.tiktok.com/@regan.oelze)
website: (https://bento.me/organized-chaos)regan.page (https://regan.page)
🤍 work with me
invest in yourself (https://regan.page/)
book your "big sis chat" (https://www.notion.so/brutally-honest-career-Q-A-as-a-woman-in-tech-3ac3ba7439c44eeeb60b1a0fc4acf8c0?pvs=21)
💌 contact (brand work only!) → hello@reganoelze.com (mailto:hello@reganoelze.com)
💋 my favorite things
self-help books that changed my life (https://www.amazon.com/shop/influencer-99ca3c2a/list/1ZCHLECRM6EBE?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-99ca3c2a_VM6R5E2XG1VAR3VG21BZ)
notion (https://www.notion.so/product?utm_source=affl&utm_medium=reganoelze9435&pscd=affiliate.notion.so&ps_partner_key=cmVnYW5vZWx6ZTk0MzU&ps_xid=s9PrUfTLRjQead&gsxid=s9PrUfTLRjQead&gspk=cmVnYW5vZWx6ZTk0MzU)
wfh essentials (https://www.amazon.com/shop/influencer-99ca3c2a/list/29WDXKKG1F4FH?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-99ca3c2a_6H14Q35J9M8B40GYGC8S)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
8 ratings
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