by Orlando Antunes
Conversas autênticas, curiosas e sem julgamentos, abordando diferentes perspetivas sobre saúde mental e física. Vamos questionar tudo o que achamos que sabemos sobre saúde, e desenvolvimento humano! Acompanha-me também em: https://www.instagram.com/orlandoantunes.psicologo/ https://www.tiktok.com/@orlandoantunes.psicologo https://www.youtube.com/@orlandoantunes.psicologo
Language
🇵🇹
Publishing Since
2/13/2025
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October 1, 2025
Host Orlando Antunes interviews Dr. Hugo Simião, a sleep medicine specialist, about the crucial link between sleep and mental health, dispelling common myths and offering practical strategies for improved rest.
August 11, 2025
Orlando Antunes interviews integrative myofunctional therapist Dra. Susana Lamas on how breathing, chewing, and tongue posture reveal physical and emotional health.
July 21, 2025
Clinical psychologist Claudia Esteves discusses emotional awareness, societal pressures, and mindful eating with Orlando Antunes, deconstructing common misconceptions about diets and body image in this interview.
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Conversas autênticas, curiosas e sem julgamentos, abordando diferentes perspetivas sobre saúde mental e física. Vamos questionar tudo o que achamos que sabemos sobre saúde, e desenvolvimento humano!
Acompanha-me também em: https://www.instagram.com/orlandoantunes.psicologo/ https://www.tiktok.com/@orlandoantunes.psicologo https://www.youtube.com/@orlandoantunes.psicologo
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