OrthoEducation
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Podcast Overview
<p>Welcome to the OrthoEducation Podcast Channel! We’re a 501(c)(3) nonprofit on a mission to empower patients with easy-to-understand, accurate, and bias-free info about orthopedic conditions. Our fun, informative episodes—powered by expert content and AI magic—break down everything from knee pain to tennis elbow. Whether you're newly diagnosed or just curious, we’ll help you become an active, informed partner in your own care. Each episode is rooted in peer-reviewed research from <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.orthoeducation.com">www.orthoeducation.com</a> and designed to be clear, helpful, and never boring. Tune in, learn something new, and take charge of your orthopedic health—one episode at a time!</p>
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Publishing Since
5/27/2025
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Recent Episodes
June 24, 2026
Hip Pinch: Understanding Femoroacetabular Impingement (FAI)
<p>Why does your hip hurt when you sit for long periods, get out of a car, squat, or play sports? In this episode, we explore femoroacetabular impingement (FAI), a common cause of hip and groin pain that occurs when the ball and socket of the hip joint do not fit together as smoothly as they should. Over time, this abnormal contact can damage important structures in the hip, including the labrum and joint cartilage, leading to pain, stiffness, and reduced mobility.</p><p>We discuss the two main types of FAI—Cam impingement and Pincer impingement—and explain why these bony changes develop. You’ll learn who is most likely to be affected, why some people with FAI never develop symptoms, and how activities such as sports, prolonged sitting, twisting, and squatting can trigger pain. We also review common symptoms, including groin pain, hip stiffness, clicking, catching sensations, and the feeling that the hip just doesn’t move normally.</p><p>The episode also covers how doctors diagnose FAI using a combination of physical examination and imaging studies such as X-rays and MRI scans. Finally, we review the available treatment options, from activity modification, physical therapy, and anti-inflammatory medications to arthroscopic surgery designed to reshape the hip and repair damaged tissues when non-operative treatment is no longer effective.</p><p>This podcast is based on trusted, patient-friendly information from the free, peer-reviewed website of the non-profit <strong>OrthoEducation</strong>, available at <a target="_blank" rel="noopener noreferrer nofollow" href="http://OrthoEducation.com"><strong>OrthoEducation.com</strong></a>, whose mission is to help patients better understand musculoskeletal conditions and their treatment options.</p>
June 10, 2026
When Bone Loses Blood: Understanding Avascular Necrosis
<p>What happens when a bone loses its blood supply? In this episode, we explore avascular necrosis (AVN)—also called osteonecrosis—a condition where part of a bone begins to die because it no longer receives enough blood flow. Although AVN is uncommon, it can lead to severe pain, joint damage, and even collapse of the affected bone if left untreated.</p><p> </p><p>Using clear and easy-to-understand explanations, we discuss how AVN develops, why certain bones are especially vulnerable, and what causes this condition. You’ll learn how injuries like fractures and dislocations can disrupt blood supply, and why conditions such as steroid use, alcoholism, sickle cell disease, and blood clotting disorders may increase the risk. We also explain why the hip, ankle, knee, and wrist are among the most commonly affected joints.</p><p> </p><p>The episode also explores how AVN progresses over time. Surprisingly, many people initially have no symptoms. However, as the weakened bone begins to collapse, painful arthritis and loss of joint function can develop. We review how doctors diagnose AVN using imaging studies such as X-rays and MRI scans, and explain the different treatment options—from activity modification and protective bracing to surgical procedures designed to restore blood flow, stabilize the bone, or replace a damaged joint.</p><p> </p><p>This podcast is based on trusted, patient-friendly information from the free, peer-reviewed website of the non-profit <strong>OrthoEducation</strong>, available at <a target="_blank" rel="noopener noreferrer nofollow" href="http://OrthoEducation.com"><strong>OrthoEducation.com</strong></a>, dedicated to helping patients better understand musculoskeletal conditions.</p>
May 27, 2026
Flatfoot Breakdown: Why Walking Starts to Hurt
<p>Flatfeet are common—but when the arch of the foot begins to collapse and pain develops, everyday activities like walking, standing, or exercising can become difficult. In this episode, we explore acquired adult flatfoot deformity, also known as progressive collapsing foot deformity, a condition caused by stretching and dysfunction of the important posterior tibial tendon on the inside of the ankle.</p><p> </p><p>Using easy-to-understand explanations, we discuss why some people with lifelong flatfeet suddenly develop pain later in life, what symptoms to watch for, and why the condition often worsens gradually over time. You’ll learn how the collapse of the arch changes the alignment of the foot, why pain may occur on both the inside and outside of the ankle, and how doctors diagnose the condition using physical examination and imaging studies. We also explain the different stages of flatfoot deformity and why some patients develop stiffness, arthritis, or even ankle problems if the condition progresses.</p><p> </p><p>Finally, we review treatment options—from supportive shoes, braces, orthotics, and strengthening programs like the Alvarez Protocol, to the role of surgery when non-operative treatment is no longer enough. We also discuss the long recovery process that often follows reconstructive surgery and why early treatment can be so important.</p><p> </p><p>This episode is based on trusted, patient-friendly information from the FootEducation section of the free, peer-reviewed non-profit website <a target="_blank" rel="noopener noreferrer nofollow" href="http://OrthoEducation.com"><strong>OrthoEducation.com</strong></a><strong>,</strong> dedicated to helping patients better understand musculoskeletal conditions.</p>
47 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is OrthoEducation?
<p>Welcome to the OrthoEducation Podcast Channel! We’re a 501(c)(3) nonprofit on a mission to empower patients with easy-to-understand, accurate, and bias-free info about orthopedic conditions. Our fun, informative episodes—powered by expert content and AI magic—break down everything from knee pain to tennis elbow. Whether you're newly diagnosed or just curious, we’ll help you become an active, informed partner in your own care. Each episode is rooted in peer-reviewed research from <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.orthoeducation.com">www.orthoeducation.com</a> and designed to be clear, helpful, and never boring. Tune in, learn something new, and take charge of your orthopedic health—one episode at a time!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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