Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness expertise to foster wellness and community engagement. Each episode features insightful discussions with traditional practitioners, healthcare workers, and community members, ensuring our content is both trustworthy and engaging. Our podcast explores a wide range of topics, including traditional healing practices, culturally-respectful nutrition advice, mental health from an indigenous perspective, adaptive fitness strategies, and community health initiatives. Whether you’re a member of the Osage Nation, part of another indigenous community, or simply interested in culturally sensitive health information, Osage Health Watch offers valuable insights to improve your wellbeing. Join us as we explore the intersection of traditional wisdom and modern health practices, empowering our community one episode at a time.
Osage Health Watch
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Podcast Overview
Welcome to Osage Health Watch, a bi-weekly podcast dedicated to addressing health issues specific to the Osage Nation and providing culturally relevant information to indigenous communities. Hosted by Brandy Lemon, RN and Osage Congressional Representative and Michael Bristow, MSP, CCC-SLP and Board member, Osage Nation Health Authority Board, and Coach Kinsley from the Fitness Fix with Coach Kinsley, this podcast brings together traditional knowledge, modern health practices, and fitness expertise to foster wellness and community engagement. Each episode features insightful discussions with traditional practitioners, healthcare workers, and community members, ensuring our content is both trustworthy and engaging. Our podcast explores a wide range of topics, including traditional healing practices, culturally-respectful nutrition advice, mental health from an indigenous perspective, adaptive fitness strategies, and community health initiatives. Whether you’re a member of the Osage Nation, part of another indigenous community, or simply interested in culturally sensitive health information, Osage Health Watch offers valuable insights to improve your wellbeing. Join us as we explore the intersection of traditional wisdom and modern health practices, empowering our community one episode at a time.
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Publishing Since
9/1/2024
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Recent Episodes
September 16, 2025
Next-Gen Elder Care: Osage Wisdom to Aging Well
Join us in exploring how the Osage Nation is redefining elder care by creating a community-focused assisted living facility alongside new wellness initiatives. This episode highlights deeply personal stories and the importance of connection, language, and tradition in supporting elders’ physical and mental health. Listeners will discover how innovative programs and intergenerational bonds are forging a path for aging in place with dignity and cultural pride.
July 28, 2025
Next Generation Care Today: New Osage Clinic Opens
In this special Osage Health Watch episode, host Mike Quinata sits down inside the brand-new, state-of-the-art Osage Nation Health System clinic in Pawhuska with CEO Mark Rogers, Chief Strategy Officer Lindsay King, and Board of Directors member Michael Bristow, to discuss the clinic’s innovative design, advanced technology, and vision for modern, culturally grounded community care—including expanded services, digital health records, and new support for elders. Their conversation highlights how years of strategic planning, tribal leadership, and community feedback have culminated in a next-generation facility that sets a new standard for Native American healthcare and wellness.
June 14, 2025
Osage Spirit, Osage Mind - Community Healing and Tradition
Psychiatrist Dr. Moira Redcorn discusses the generational trauma impacting Indigenous communities with host Mike Quinata, Congresswoman Brandy Lemon, and Michael Bristow, highlighting the importance of resilience and tradition in fostering mental wellness; this is an interview.
14 total episodes available
Recent guests on Osage Health Watch
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Moira Redcorn
Guest
Congresswoman Brandy Lemon
Guest
Michael Bristow
Guest
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Frequently asked questions
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- What is Osage Health Watch?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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