OSLO RAW Podcast
Claim This Podcastby Tiril Refsum
Podcast Overview
<p>OSLO RAW is Scandinavia's largest plant based café chain and wellness concept, which is all about celebrating life simple pleasures.</p><p>Tiril founded OSLO RAW in 2016 and today she's multiple cafes, bestselling books and this podcast, which is here to inspire you to find happiness and health in the smallest of things. She invites in inspiring people who share their life stories, and chat about health, business, pleasure and wellness - with the purpose of inspire you to feel well with yourself and live your best life.</p><br><p>For daily updates and inspiration: @osloraw</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
2/1/2021
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Recent Episodes
October 22, 2022
Alt om kakao med Martin Bull
<p>Martin Bull har seilt verden rundt, utforsket kakao og funnet frem til en helt spesiell blanding som vi drikker hver dag på Oslo Raw. </p><br><p>Hvorfor er kakao så bra, hvordan brygge en god kopp, hvilke virkestoffer planten har kortsiktig og langsiktig, hvilke hormoner som spiller inn og hva som skjer med hjernen. </p><br><p>Velkommen til en god og dyp lytt i kakaoens verden :) </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 20, 2022
Stress & Pleasure Diet with Caroline Fibæk
<p>Stress isn’t bad; it is undergoing stress while believing that stress is bad for you that makes it harmful. </p><br><p>Stress can, in fact, make us stronger, smarter, and happier—if we learn how to embrace it.</p><br><p>Todays guest is one of my all time favorite pleasure and hygge inspirations, she is a naturopath, specialized women’s health, our hormones and how to give our bodies the natural remedies to live in balance. </p><br><p>In our last episode with Caroline Fibæk, we talked about how our bodies naturally heal, detoxifies and counterbalance stress hormones with pleasure. It is not about cutting stress away, but creating an environment that makes us more resilient to stress. And avoiding stress seem to not really work. Caroline talks about how to be good at stressing, the upside of stress and how to embrace and learn from it instead of controlling, avoiding or even focus on stress reduction. </p><br><p>We take about all our favorite Pleasure hacks, the upsides of stress, oxytocin activities and hygge-food and balancing supplements for everyday life. </p><br><p><a href="Find more at https://www.carolinefibaek.dk" rel="noopener noreferrer" target="_blank">Find more at https://www.carolinefibaek.dk</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
September 13, 2022
Detox, Zen Cleanz, FMD og alt i mellom
<p>Detox er en reise inn i våre fysiske, emosjonelle, mentale og energetisk lag. Enten du er kronisk syk, anser deg som frisk og vital eller har små hverdagsplager, er detox et fantastisk og viktig verktøy for å åpne opp kroppen og gi slipp på bagasje som ikke tjener deg. Bli med inn i en skamløs samtale med Anne Wik Larsen og Tiril Refsum, om helbredelse, det helhetlige bildet, Zencleanz som the Rolls Royce of detox, sjarmen med plaquet i tarmen og løkskrelling på høyt nivå!</p><br><p>Link <a href="https://zencleanz.com/?ref=OSLORAW2022" rel="noopener noreferrer" target="_blank">https://zencleanz.com/?ref=OSLORAW2022</a></p><br><p>Kupong kode: OSLORAWCAKES</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
19 total episodes available
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Frequently asked questions
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- What is OSLO RAW Podcast?
<p>OSLO RAW is Scandinavia's largest plant based café chain and wellness concept, which is all about celebrating life simple pleasures.</p><p>Tiril founded OSLO RAW in 2016 and today she's multiple cafes, bestselling books and this podcast, which is here to inspire you to find happiness and health in the smallest of things. She invites in inspiring people who share their life stories, and chat about health, business, pleasure and wellness - with the purpose of inspire you to feel well with yourself and live your best life.</p><br><p>For daily updates and inspiration: @osloraw</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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