Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

OTFMilford

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by Coach Phil

5.0(5 reviews)

8 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

OrangeTheory Fitness is a 1 Hour full-body group workout that makes it simple for you to get more life. We focus on heart rate based training guaranteed to produce results from the inside out. Our workout is backed by science and proven to burn more calories post-workout. Tracked by technology, so you can monitor your results in real-time. Each workout is inspired and led by certified coaches to make sure you don’t overtrain or under-train. So what are you currently doing to get more life out of your workout? That's what OTF Milford and this podcast seek to help you with.

Language

🇺🇲

Publishing Since

1/29/2020

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Recent Episodes

March 19, 2020

A Message from Coach Heidi to our OTF Family

The last 72 hours have literally felt like 3 weeks. Coach Heidi (Thank you Heidi 🙏🏼)is keeping the podcast going for our OTF family this week along with some special guests answering a few questions.. I'm looking forward to collaborating with her along with other coaches the week after. Love you all, wish you the best, happiness and health mojo and thoughts. Coach Phil

March 12, 2020

Fantastic week coming up at OTF Milford!

Catch upcoming events and tips from Coach Heidi and Phil this week.

March 5, 2020

OTF Milford Week of Thursday March 5th 2020

Special guest talks about exercising during pregnancy. For a moment Coach Phil and Zack are very quiet... Why bright color shoes are rumored to make you faster!?!? ... and yes, Coach Francis continues to multi-task while participating in our podcast!

8 total episodes available

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Frequently asked questions

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What is OTFMilford?: OrangeTheory Fitness is a 1 Hour full-body group workout that makes it simple for you to get more life. We focus on heart rate based training guaranteed to produce results from the inside out. Our workout is backed by science and proven to burn more calories post-workout. Tracked by technology, so you can monitor your results in real-time. Each workout is inspired and led by certified coaches to make sure you don’t overtrain or under-train.

So what are you currently doing to get more life out of your workout? That's what OTF Milford and this podcast seek to help you with.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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