Author, high performance coach, hypnotherapist, health enthusiast and psychological expert, my podcast are for anyone looking for tools and tactics to live a happier and healthier life and may possess a need for exploring and challenging the status quo
Oliver Thompson and Chris Gault explore the core element of courage in high performance, equipping listeners with practical ways to build resilience and conviction.
1 Aug 2024
The interplay between high performance and negative bias
Welcome to another transformative episode of "The OTT Podcast," where we delve into the secrets of cultivating high-performance mindsets. Today, we’re exploring the fascinating interplay between high performance and negative bias. Joining me is the remarkable Terry McCoy from NLPworks, an expert in NLP, neuroscience and an international coach dedicated to helping victims of narcissistic abuse.
Negative bias is a natural part of our brain's wiring, a survival mechanism that historically helped humans avoid danger. However, in today's world, this can significantly impede our performance and well-being. Research reveals that our brains are twice as likely to focus on negative experiences over positive ones. Imagine the impact this has on our daily lives and professional endeavours.
In this episode, Terry and I will unpack the intricacies of negative bias and how it subtly sabotages our efforts towards excellence. We'll explore practical strategies to rewire our thinking, leveraging the power of NLP to shift from a mindset of scarcity and fear to one of abundance and possibility.
Henry Ford once said, “Whether you think you can, or you think you can't – you're right.” This quote perfectly encapsulates the essence of our discussion today. By understanding and overcoming negative bias, we can unlock our true potential and consistently perform at our best.
Prepare yourself for an enlightening conversation filled with insights, practical tips, and inspiring stories. Whether you're a business leader, a coach, or someone looking to enhance your personal development, this episode is packed with valuable takeaways. Let's dive in and transform the way we think, one mindset at a time.
18 Jul 2024
Introducing a High Performance Mindset
Welcome to the inaugural episode of our exciting new OTTpodcast series on one key topic - High Performance Mindsets, where we explore the secrets behind achieving extraordinary success and living a meaningful life. I'm thrilled to be running this series with two wonderful minds, the first being Chris Gault from the Bank of Knowledge. Chris is renowned for his insights into cultivating high performance and transforming mindsets to unlock one's fullest potential.
In this episode, Chris and I will delve into the core principles of high performance mindsets, sharing practical strategies and inspiring stories that can help anyone, from business leaders to aspiring professionals, achieve greatness. We'll explore how adopting a high performance mindset can not only elevate your career but also bring deeper fulfilment and purpose to your everyday life.
"Your mindset is the single most powerful weapon you have," says Chris. "It's not just about achieving goals; it's about embracing the journey and learning from every experience."
Did you know that research shows individuals with a growth mindset are 34% more likely to feel a sense of purpose in their work? This fascinating statistic underscores the transformative power of mindset in shaping our lives.
Join us as we embark on this journey to discover how a high performance mindset can be the key to unlocking your true potential. Whether you're seeking to excel in your career or find more meaning in your daily life, this series is designed to provide you with the tools and inspiration to make it happen. Let's get started!
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