You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.
Oubre Medical
Claim This Podcastby Philip Oubre, MD
42 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.
Language
🇺🇲
Publishing Since
11/12/2020
1 verified contact email on file for Oubre Medical
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Recent Episodes
September 26, 2022
Vitamins, Minerals, and Nutrients ... Oh My!
<p>This presentation is from a community event that I hosted in September 2022. </p> <p>I discuss the differences between Vitamins, Minerals, and Nutrients as well as explain their purposes. Then, I review how to boost each of them. </p> <p>Join me for another upcoming Community Event: www.oubremedical.com</p>
September 19, 2022
Breath Workshop
<p>This is a community event that I hosted in August of 2022. </p> <p>In this event, we focused on the aspects of breathing from the science to the application. Breathing is one of the simplest tools that can improve our overall wellbeing, and it is totally FREE. </p> <p>Learn to hijack your breathing and take your wellness to the next level. </p> <p>Follow along and do the breathing exercises with me.</p>
July 27, 2022
Brain Health - Keto, Cycling Keto, and Fasting
<p>Part 4 here, following with: </p> <p>1. How Indoor Air and Mold Affect the Brain </p> <p>2. How Butyrate Helps Power the Brain </p> <p>3. How to Test Your Brain Function </p> <p>4. Keto, Cycling Keto, and Fasting (this video)</p>
42 total episodes available
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Frequently asked questions
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- What is Oubre Medical?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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