Our Courage to Heal

About Our Courage to Heal

In this podcast, I hope to encourage you to find your courage to heal from past wounds, traumas and childhood. I will share the joy, feeling of reborn, rekindled hope and liberation that comes with healing. At the same time, I will also get real and go raw to share the vulnerability, ugly and messiness during healing, so that hopefully you can find some support during those overwhelming moments.

Publisher

Catherine Yang

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

6 Jul 2024

Latest episode

15 Jun 2025

Latest episodes

22 episodes in the feed.

1. 

   15 Jun 2025

   022: Interview with Laura Bratton - What If Grief Never Ends? Why That’s Not a Problem.

   What if grief never ends? A gentle conversation on healing, courage, and being truly understood.

2. 

   22 Apr 2025

   021: Interview with Kevin Palmieri - When Success Isn’t Enough: Healing From Emptiness, Abandonment & Finding True Peace

   We grow up believing that once we have it all — the body, the money, the success, the love — we’ll finally feel whole. But what if you reach all of it… and still feel empty? In this deeply personal and tender conversation, my guest, Kevin Palmieri, share what it was like growing up without a father, the emotions, and the surprising moment everything changed when he met him for the first time at 27. We talk about the pain we carry, the parts of us that feel wounded, and how healing isn’t about being “fixed” — it’s about learning to hold those parts gently. This episode is about compassion, forgiveness, and finding peace — not from having all the answers, but from finally allowing yourself to feel and be seen. If you’re on your own healing journey, or if you’ve ever felt like you had to hold it all together while carrying so much inside… this is for you. You're not alone. About my guest Kevin Palmieri, an award-winning bodybuilder in his mid-20s, with a beautiful girlfriend, high paying job, and sports car, ended up sitting on the edge of a bed debating suicide. Follow his journey to unpackage his inner-self and the work he puts in to become * CFO, Founder, and Host of Next Level University * 2 Global Top 100 Podcasts, 2,000+ Ep, 1M+ Listens, $1M+ Revenue, 175+ Countries

3. 

   25 Mar 2025

   020: Get Up Close with Catherine Yang: The Heartfelt Journey of Our Courage to Heal Podcast

   In this episode, Catherine opens up to sharing the journey that propel her to create Our Courage to Heal Podcast, what healing meant to her and her soul purpose and wish for more people to live their soul-intended life.

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

0

Engagement

0

Contact Our Courage to Heal

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.