Hey it’s Tiff and Tas! Besties, cousins and now running through the maze of motherhood and life together. We will be chatting everything mum life from the small wins to the chaos and the craziness in between!
Hey it's Tiff and Tas! Happy Wednesday and welcome back to another episode. This episode is our survival guide for getting yourself through that newborn bubble. Our top tips and tried and tested tricks from our beautiful listeners. Below is a list of resources we have mentioned to keep on hand if you need a little extra support. The Australian Breastfeeding Association -1800 686 268 -https://www.breastfeeding.asn.au/ Beyond Blue -https://www.beyondblue.org.au -1300 22 4636 Follow...
26 Apr 2022
Postnatal Depletion with Mandy - Postpartum Doula
Hey, it's Tiff and Tas! In today's episode we chat with Mandy from Nest Postpartum about all things Postnatal Depletion. Mandy talks about what it is, signs you may be experiencing it and ways you can recover. Mandy is an amazing Post Partum Doula and also discusses the importance of postpartum care, how you can have this and how this can reduce the chances of experiencing Postnatal Depletion. Mandy references Dr Oscar Serrallach's book, The Postnatal Depletion Cure. We also reference...
12 Apr 2022
Parenting as a team with Sarah - Secure foundations
In today’s episode we chat with Sarah, the Founder of Secure Foundations about how to get on the same team as your partner, Grandparents, or anyone in your child’s life in regards to parenting. We chat about partner conflict when it comes to having different parenting styles to each other, managing relationships with Grandparents when there may be differing opinions and much more. There are examples, useful tips and conversations starters when it comes to these topics throughout the episode.&...
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