Our Infinite Health is the brain child of Krissy and Dwayne Schofield, a husband and wife team who have transformed their health and treated several inflammatory conditions through animal-based nutrition. We have created this platform with the purpose of sharing education on animal-based (carnivore) nutrition and other biohacks that have changed our lives. We are passionate about optimizing health and enjoy sharing research, what we are personally working on health-wise, and what we are loving.No matter who we are and what state of health we are in we always have the opportunity to work on it - to experiment with our nutrition and other factors affecting our physical and mental health, and to make improvements - big or small. We are always a work in progress. Our goal is to live the most optimal version of ourselves and through this site we share our journey with you.
Our Infinite Health
Claim This Podcastby Dwayne & Krissy
Podcast Overview
Our Infinite Health is the brain child of Krissy and Dwayne Schofield, a husband and wife team who have transformed their health and treated several inflammatory conditions through animal-based nutrition. We have created this platform with the purpose of sharing education on animal-based (carnivore) nutrition and other biohacks that have changed our lives. We are passionate about optimizing health and enjoy sharing research, what we are personally working on health-wise, and what we are loving.No matter who we are and what state of health we are in we always have the opportunity to work on it - to experiment with our nutrition and other factors affecting our physical and mental health, and to make improvements - big or small. We are always a work in progress. Our goal is to live the most optimal version of ourselves and through this site we share our journey with you.
Language
🇺🇲
Publishing Since
9/22/2020
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Recent Episodes
December 11, 2020
The Fitness Episode: Our Exercise Routine Now & Initially in Our 100 lb Transformation
In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
December 5, 2020
Optimizing Sleep: Why it's Important, How to Measure Your Sleep Quality, & Sleep Hacks We Love
In this episode Krissy & Dwayne talk about the importance of quality sleep for your health, how to measure your sleep data to know whether or not you are getting adequate sleep, and some tips & tricks everyone can do to improve sleep. Chili Pad / Ooler: Use link below and promo code Chili22 for 22% off all 3 Sleep Systems ChiliPAD and OOLER chiliBLANKET. ***Must be full system with pad or blanket and control unit.*** https://trk.chilitechnology.com/aff_c?offer_id=2&aff_id=...
November 27, 2020
AUA Episode Answering Your Questions: PUFAs, Anti-Nutrients, Supplements and Avoiding Osteoporosis
In this AUA "ask us anything" episode Krissy & Dwayne answer listener's questions including are PUFAs bad for you & should you be avoiding them, how do you know which anti-nutrients if any you should avoid, what supplements should everyone be taking, and do you need to take calcium in order to avoid osteoporosis. Study: Vegetarian and vegan diets and risks of total and site-specific fractures: results from the prospective EPIC-Oxford https://bmcmedicine.biomedcentral....
11 total episodes available
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Frequently asked questions
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- What is Our Infinite Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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