Welcome to Our Mental Health Rocks Podcast!
We are James and Jules, two Mental Health Coaches on a mission to show the world that nobody is and never can be broken. Our episodes are dedicated to helping children and adults reconnect with and really understand their own mental health so that they can thrive no matter what circumstances they face…
your mental health,
my mental health,
our mental health ROCKS!
This week James and Jules ask the question “where do ideas come from?” As humans we get ideas every single day. Some we follow and some we don’t. But where do they even start from in the first place? And how do we navigate the ideas database without taking on too much?
12 Aug 2022
Episode 39 - we never really know where something is going to take us.
After catching up on the latest season of Stranger Things, James and Jules reflect on how we never know where an idea we have is going to take us. Is anything pre-written? Do we really know the outcome of that idea without following it? If we never follow it will we ever know? Join us today for episode 39
24 Jun 2022
Episode 38 - Drama
We all experience drama in our lives. When we do, it can be helpful to have someone show up in our world to help us without them dismissing what we are experiencing. In todays episode Jules and James explore what we all really need when drama happens and how helpful it is when our needs are met.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
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