Our Mental Wellness is a seminar series organised by the Experimental Psychology Department. The series aims to inform, dispel myths and generate discussion on a range of mental health topics. This is a great opportunity for students, staff and alumni to hear world-leading researchers from the University of Oxford share their expertise about mental health conditions and effective evidence-based treatments. It is a chance to have your questions answered about how we can look after each other’s mental wellness in our community.
Our Mental Wellness
Claim This Podcastby Oxford University
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10 episodes
Updated Daily
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Podcast Overview
Our Mental Wellness is a seminar series organised by the Experimental Psychology Department. The series aims to inform, dispel myths and generate discussion on a range of mental health topics. This is a great opportunity for students, staff and alumni to hear world-leading researchers from the University of Oxford share their expertise about mental health conditions and effective evidence-based treatments. It is a chance to have your questions answered about how we can look after each other’s mental wellness in our community.
Language
🇺🇲
Publishing Since
7/13/2011
1 verified contact email on file for Our Mental Wellness
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Recent Episodes
July 11, 2022
Understanding and managing troubling mental images
Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
February 18, 2022
Obsessive Compulsive Disorder – too careful, too nice, and trying too hard
In this practical, myth-busting webinar for staff and students, Paul Salkovskis from the Department of Experimental Psychology explains how OCD works and what needs to happen to overcome it. A Q&A follows, chaired by Cathy Creswell. Speaker: Paul Salkovskis https://www.psy.ox.ac.uk/people/paul-salkovskis Q&A Chair: Cathy Creswell https://www.psy.ox.ac.uk/people/catharine-creswell
January 25, 2022
Coping with grief after a bereavement
In this practical, myth-busting webinar, Department of Experimental Psychology researcher Dr Kirsten Smith discusses the processes that can block the natural resolution of grief as well as some evidence-based suggestions for managing them. This webinar is primarily intended for University staff and students but will be of value to many others. A Q&A follows, chaired by Professor Cathy Creswell. Speakers: Kirsten Smith https://www.psy.ox.ac.uk/people/kirsten-smith Cathy Creswell https://www.psy.ox.ac.uk/people/catharine-creswell
10 total episodes available
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Frequently asked questions
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- What is Our Mental Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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