About Our Mothershit: A therapist and a nutritionist talking about real mom life
We're experts who supposedly have all the answers. But
Let’s be honest, even expert advice can be a load of mothershit.
So each episode we’ll discuss some Mothershit.
With one of us giving you expert advice
... and the other giving you the real, like a mother.
Dealing with the chaos of raising kids while maintaining your own self-care and wellness.
Mom advice, new mom, mom enough, motherhood, parenting struggles, kids, mom life, working mom, mom burnout, mom problems, exhausted mom, life balance, mom stress, tired mom
Beth went on a work trip and it felt like a spa retreat
A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself.
7 Jul 2023
Feeling guilt when you exercise... now that's some mothershit
A dietitian and a therapist talk about some mother$hit.
bewellwithbethphl.com/podcast
27 Jun 2023
Are they yelling, or are they south philly Italians?
Interlude
A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself.
bewellwithbethphl.com/podcasts
26 Jun 2023
The Mother's Day Episode
There are a lot of moms to be celebrated on mother's day. How do you feel about that?
A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself.
20 Jun 2023
Summer Scaries
The mental load of summer planning for your kids and yourself
5 Jun 2023
We're baaaaaack!!
Beth burned herself out last year and to her own great surprise, she honored her needs and asked Aimee to pause the podcast. Now we are back with fresh heads and lots to chat about!
A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself.
25 Jun 2022
After the Climb
Beth and Aimee chatting in the car after the delco chapter of Climb out of The Darkness.
12 May 2022
It's the little things: Action starts now.
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registered dietitian nutritionist and fitness trainer.
Aimee is a licensed clinical social worker and individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Join The Refresh: https://www.bewellwithbethphlcom/therefresh
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Make an appointment: www.aimeewoodlcsw.com
Follow on social @AimeeLCSW
6 May 2022
The shit about 2022 Mother's Day and Women's Rights
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registerd dietitian nutritionist and fitness trainer.
Aimee is a licensed individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Betterbeingmainline.com
AimeeWoodLCSW@gmail.com
_________
Activism
https://www.plannedparenthood.org/blog/4-easy-ways-to-fight-for-abortion-rights
21 Apr 2022
When the family gets sick (i.e. when life blindsides you)
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registered dietitian nutritionist and fitness trainer.
Aimee is a licensed clinical social worker and individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Join The Refresh: https://www.bewellwithbethphlcom/therefresh
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Make an appointment: www.aimeewoodlcsw.com
Follow on social @AimeeLCSW
14 Apr 2022
When they tell you to soak it all in
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registerd dietitian nutritionist and fitness trainer.
Aimee is a licensed individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Betterbeingmainline.com
AimeeWoodLCSW@gmail.com
7 Apr 2022
When you're in the shit
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registerd dietitian nutritionist and fitness trainer.
Aimee is a licensed individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Betterbeingmainline.com
AimeeWoodLCSW@gmail.com
30 Mar 2022
The making of our mothershit
Tune in to Aimee and Beth as we plan wtf this podcast even is!
~~~~~~~~~
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registerd dietitian nutritionist and fitness trainer.
Aimee is a licensed individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Betterbeingmainline.com
AimeeWoodLCSW@gmail.com
24 Mar 2022
What does it mean!? Is the Pandemic over?
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registerd dietitian nutritionist and fitness trainer.
Aimee is a licensed clinical social worker and individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Join a live 1 hour workshop with Beth: https://bewellwithbeth.ck.page/6fc5e19ffc
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee: AimeeWoodLCSW@gmail https://betterbeingmainline.com/aimee-wood/
3 Mar 2022
Trailor: Our Mothers$hit
Podcast created by therapist, mom friends, and experts Beth and Aimee.
Beth is a registered dietitian nutritionist and fitness trainer.
Aimee is a licensed clinical social worker and individual and couples therapist
Email us: Ourmothershit@gmail.com
~~~
Work with Beth:
Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops
Join The Refresh: https://www.bewellwithbethphlcom/therefresh
Keep the conversation going, join the private WhatsApp group here: https://chat.whatsapp.com/Hd9XqgRVad41mzNUYd55UU
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Work with Aimee:
Make an appointment: www.aimeewoodlcsw.com
Follow on social @AimeeLCSW
Contact Our Mothershit: A therapist and a nutritionist talking about real mom life
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