Our Oasis Community

About Our Oasis Community

Welcome to Our Oasis Community, the podcast that provides the tools, insights, and community to help you embrace your unique journey toward personal growth and self-discovery. I'm Dr. Roldan, a mental skills coach and therapist. I'm thrilled to be your host on this journey.Our Oasis Community features amazing guests who share their personal stories and practical advice on various topics, including mental health, relationships, career development, and social justice. Together, we create a safe and supportive space for you to learn, grow, and become the best version of yourself. Now, it's important to note that while I am a mental health professional, this podcast is not a substitute for real therapy. Our Oasis Community is simply a fun and educational place to start your journey to a better, brighter future. So, if you're ready to embrace vulnerability and make positive changes, join us on this journey. So, let's be proud, be brave, be loud, and be kind, as we take on this mindful adventure together. Subscribe to Our Oasis Community now, and let's do this together with love and kindness!

Publisher

Dr. Roldan

Category

education

Language

en

Explicit

No

First episode

14 Feb 2023

Latest episode

18 Feb 2026

Latest episodes

43 episodes in the feed.

1. 

   18 Feb 2026

   How Small Daily Wins Beat Crash Diets And Quick Fixes

   Send a text We sit down with coach Jordan Yacklin to explore shame-free fitness for gamers and introverts, how to quiet food noise, and why structure and accountability beat willpower. We cover GLP-1 medications, finding qualified coaching, and building small, sustainable habits that support mental health. • coach origin story and the nerd-fitness niche • why structure and accountability reduce overwhelm • low-friction starts for movement and daily living • simple tactics to curb food noise ...

2. 

   12 Dec 2024

   Building Resilience Through Virtual Communities

   Brooke, the innovative mind behind Royalty Design Co and the Pinky Promise Project, shares her transformative journey from bullying and suicidal thoughts to launching a mental health advocacy initiative that spares others from similar pain.

3. 

   15 Nov 2024

   Blending Therapy and Coaching: Journey to Empowerment and Self-Love

   Send us a textWhat if the secret to empowerment lies in blending therapy with coaching? Join us for an enlightening discussion with Ashley LaButte, the inspiring founder of Snail Male Sisterhood and host of the Power Up Yourself Podcast. Ashley shares her remarkable story of rising from rock bottom, navigating the complexities of self-identity and trauma, to becoming a beacon of empowerment. We unpack the courage it takes to step away from societal expectations, explore the synergy between th...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

15 ratings

Contact Our Oasis Community

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.