Hello all!
The Our Place Podcast was created by young women for young women. Join us every week to unpack topics and issues relevant to young women in our communities.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
Hello all! Welcome to our 9th and final episode- Coming to an end with OPP Host Areeba Sadiq and Guest speaker Saajeda Elsayed. We talk about all things identity (being Muslim women in Australia), relationships, who we are, and the work we do.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
24 Aug 2021
Let's talk about Sexual Health & Hygiene! with Nadine Atia
Hello all! Welcome to our 8th episode on Let's talk about Sexual Health & Hygiene! with Nadine Atia (@aateeyah.sexology) with OPP Host Areeba Sadiq and Guest speaker Nadine Atia (@aateeyah.sexology).
Disclaimer: Listeners are advised that this podcast consists of discussion around sexual health, hygiene, and intimacy. We are mindful this may make some listeners feel uncomfortable.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Sexual Health Helpline: Metro callers: 9227 6178 Country callers: 1800 198 205 1800
My Options sexual health and contraceptive helpline: 1800 696 784 Hayat Line: 1300 993 398 E-Headspace: 1800 650 890 Lifeline: 13 11 14 Kids Helpline: 1800 55 1800 Beyond Blue: 1300 22 46 36 QLife: 1800 184 527 Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
17 Aug 2021
Building Financial Resilience with Mariam Mohammed.
Hello all!
Welcome to our 8th episode on building your knowledge and resiliency around finance with MoneyGirl's very own co-founder Mariam Mohammed. We talk about all things finance, tips and tricks, Islamic rights of women when it comes to financing, money in relationships, and the lot!
Follow the below on Instagram:
MoneyGirl: @moneygirlau
Mariam Mohammed: @moneymariam
AMWCHR Youth: @amwchr_youth
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
10 Aug 2021
Let's talk about Sexual Health baby! with Sameera Qureshi.
Hello all!
Welcome to our 6th episode on Let's talk about Sexual Health baby! with Sameera Qureshi (@sexualhealthformuslims) with OPP Host Areeba Sadiq and Guest speaker all the way from the USA Sameera Qureshi (@sexualhealthformuslims).
Disclaimer: Listeners are advised that this podcast consists of discussion around sexual health, consent, and intimacy. We are mindful this may make some listeners feel uncomfortable.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Sexual Health Helpline: Metro callers: 9227 6178 Country callers: 1800 198 205
1800 My Options sexual health and contraceptive helpline: 1800 696 784
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
Book recommendations (@sexualhealthformuslims):
-the 5 Love Languages (Gary Chapman): Understand your love languages and how to demonstrate love in your spouses' love languages.
-Secrets of Divine Love (A. Helwa): Dive deeper into Islamic spirituality and foster greater God-consciousness.
-Why marriages succeed and fail (John Gottman): Understand and learn signs about why marriages succeed and fail.
-Islamic Guide to Sexual Relations (Muhammad Ibn Adam Al-Kawthari): An overview of and religious texts about sexual intimacy during marriage.
-Come as you are (Emily Nagoski): Learn accurate information about sexual response and enhancing sexual pleasure.
3 Aug 2021
Loneliness and Social Isolation Contributing to Suicide.
Hello all!
Welcome to our 5th episode on Loneliness and Social Isolation Contributing to Suicide with OPP Host Narges Ramani and Guest Areeba Sadiq. We talk about the psychological factors contributing to loneliness and suicide and how best to support ourselves when we feel distressed.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
27 Jul 2021
Striving for Our Dreams as Newly Arrived Migrants.
Hello all!
Welcome to our 4th episode on Striving for Our Dreams as Newly Arrived Migrants with OPP Hosts Seema Hassani and Meena Hassani. Here we talk about our struggles and achievements and how best we raise mental health awareness in our communities.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
20 Jul 2021
Women of Colour and the Mental Health Impacts Growing Up as Children of Immigrants.
Hello all!
Welcome to our 3rd episode on Women of Colour and the Mental Health Impacts Growing Up as Children of Immigrants with OPP Host Ayesha Ahmad and Guest Speaker Faiza Yunus.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian-based numbers.
13 Jul 2021
The effects of COVID-19 on the Public Housing Community.
Mental health is increasingly important in a COVID context. Coronavirus has further exacerbated feelings of isolation felt by young women, the our place project hopes to connect them with other like-minded women to foster a sense of community.
On July 4th, 2020, nine public housing towers were placed into a hard lockdown due to rising COVID numbers. They were given no warnings. There were severe mental health episodes with limited access to basic necessities for the first week. This remains the most severe COVID outbreak response implemented in Australia. Catch our host Adriana Ridzwan (@adrianaridzwan) with our two guests: Dima Abdu (@itsdima2u) and Ibtisam Shanino (@ibtisamshanino) discuss the effects of COVID-19 on the public housing community.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian based numbers only and should you be residing outside of Australia we encourage you to reach out to relevant local health providers or your local GP.
6 Jul 2021
Stigma and Mental Health- An Introduction
Join us for our first podcast episode created by the Australian Muslim Women's Centre for Human Rights (AMWCHR) and VicHealth. Diana Sayed (CEO of AMWCHR) and Areeba (Youth Worker) talk about stigma and mental health in society.
If at any point during this podcast you felt distressed, we encourage you to contact the following helplines:
Hayat Line: 1300 993 398
E-Headspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 46 36
QLife: 1800 184 527
Otherwise, ring 000 in the event of an emergency. Please note these are Australian based numbers only and should you be residing outside of Australia we encourage you to reach out to relevant local health providers or your local GP.
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