by Chazmith Newton
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.
Language
🇺🇲
Publishing Since
9/1/2020
Email Addresses
1 available
Phone Numbers
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April 29, 2025
Joseph Cusamano shares his healing journey with Chazmith, discussing how to find joy while living with chronic illness, the importance of movement, and the need for mental rest in this interview.
April 22, 2025
Chazmith explores visualization techniques, highlighting the importance of feelings and storytelling to facilitate emotional and physiological changes, encouraging listeners to practice and share their experiences.
April 15, 2025
<p>In this episode, Chazmith reflects on her year-long hiatus from the podcast, discussing the importance of taking a break for personal healing and clarity. She shares insights on the overwhelming nature of information overload in the healing community and emphasizes the need for embodiment and practice over mere information gathering. Chazmith expresses her commitment to living joyfully and authentically, announcing new directions for the podcast, including mini-series focused on joy and collaborations for movement classes.</p><p>Check out <a href="https://thehealingdudes.com/?aff=5" target="_blank" rel="noopener noreferer">The Healing Dudes here</a> & sign up to join my DOSE of Movement class! </p><p><br></p><p>00:00 Welcome Back and Reflections on Time</p><p>02:55 The Need for a Break: Insights and Overload</p><p>06:06 The Dangers of Information Overload</p><p>08:48 Personal Healing Journey and Comparisons</p><p>12:00 The Shift Towards Joy and Authentic Living</p><p>14:49 New Directions: Mini Series and Community Engagement</p><p>17:51 Exciting Updates: Movement Classes and Collaborations</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. </p><p><br></p><p>The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. </p>
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