Join good friends Amy, Erin, and Kate as we take a deep dive into the world of sugar addiction. Three women who found the strength to tackle their own addiction through community, courage, and commitment. Each episode will tackle a new subject, offering a little guidance and inspiration as you take your own walk home back from the edge of addiction.
Publisher
Erin McArthur, Kate Oliver, Amy Starman
Category
health & fitness · health & fitness · health & fitness
Today we discuss the concepts of powerlessness, acceptance, and surrender. Key featuers in a life of recovery. They are important in the very beginning of the journey but we carry them with us throughout our lives, one day at a time. Community is such an important part of recovery and today you will see us help each other navigate these daunting words and ideas.
If you have any questions or topics of interest please reach out to us at ourwalkhomepodcast@gmail.com
22 Nov 2023
Messages For Our Younger Selves
Today we share messages we would tell our younger selves. While on this jounrey we have gained some insights into the disease of addiction, the process of recovery, and oursleves. Although we are all believers that we are right where we are supposed to be and that when the student is ready the teacher appears, how nice would it have been to know soe of these things earlier in our lives. Hopefully we can bring some awareness to others on their own walk home If you have any topics you would like us to discuss please email us at ourwalkhomepodcast@gmail.com (mailto:ourwalkhomepodcast@gmail.com).
8 Nov 2023
An Addict In a Family
This week we discuss what it is like to be part of family and have the disease of addiction. What it is like to be a daughter and a mother struggling with this disease and how we navigate recovery within these family roles.
21 Oct 2023
Connection
It has been said that the opposite of addiction is connection. We have certainly found that connection has been the key to our recoveries having any chance of being successful. Connection to ourselves and connection to others. Both a chance to give and a chance to recieve. One hallmark of addiction is to isolate and alienate but if we reach out to others who understand what we are going through then active recovery is possible.
21 Oct 2023
Sugar Addiction and It's Effects on Our Mental Health
In today's episode we look into the mental health effects that sugar itself and the addiction to sugar has had in our lives. We have such similar experiences with this realm of sugar addiction and how dark it can get. Although this is a hard topic it is necessary to talk about. We are only as sick as our secrets and brining this side of sugar addiction to the light allows a path forward in recovery.
22 Sept 2023
Recovery Realizations
In today' episode we look back on some Aha moments in our recoveries. Big realizations and things that made changes in how we proceded forward. In the end it somes down to being our true, authentic, individual selves with the love and support of community.
30 Aug 2023
What recovery means to us
In today's episode, we discuss what recovery means to us. The theme is that recovery takes some work, but the result is worth it, and so are we. Recovery is a verb and takes some doing. We can only do that which we are willing.
14 Aug 2023
Abstinence and Recovery
Abstinence is the ticket into the show but recovery is the actions that make it stick. Today we will be discussing what abstinence means to us and what recovery adds to the picture. Community and gratitude come up again as necessary parts of our journies.
1 Aug 2023
Introduction
In this inaugural episode Erin, Kate, and Amy introduce themselves and their realization that they were sugar addicts. We learn how important connection is to the journey of recovery, no matter what the addictive outlet may be.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
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