We are a group of people committed to learning, applying, and living the spiritual principles found in the twelve steps of recovery by practicing continuous conscious contact.
Twelve Steps and Twelve Traditions - Page 83 to 87
Alcoholics Anonymous "Big Book" - Page 77 and 83
25 Feb 2023
Step Eight
Twelve Steps and Twelve Traditions - Page 77 to 82
Alcoholics Anonymous "Big Book" - Page 79 and 83
Michael Singer - The Untethered Soul, Living Untethered
18 Feb 2023
Step Seven
Twelve and Twelve - Page 72
Divine Therapy & Addiction by Thomas Keating
Alcoholics Anonymous - Page 76
11 Feb 2023
Step Six
Page 76 in the Big Book (Alcoholics Anonymous)
Page 64 and 108 in The Twelve Steps and Twelve Traditions
Page 28 in Drop the Rock...the ripple effect by Fred H.
5 Feb 2023
Step Five
We are promised a new attitude back in step 1 leading into step 2:
Page 25 - deep and effective spiritual experiences which have revolutionized our whole “attitude”... central fact which we could never do ourselves
Page 27 - ideas emotions and attitudes that were once the…”completely new set”...
Other mentions of attitude:
Page 55
1. Sweep away prejudice (intolerance)
2. Think honestly
3. Search diligently within yourself
Page 18
4. Sincere desire to be helpful - being helpful isn’t the same as having a sincere desire to be helpful
Page 19
5. Tolerance of other people’s shortcomings & viewpoints
6. Respect for others’ opinions
28 Jan 2023
Step Four
A New Pair of Glasses by Chuck C, Page 56
Pages 64 to 71 in Alcoholics Anonymous
Addition we spoke about in the 3rd column of adding HOW we are affected....getting deeper into the layers of the stories we tell.
Self-esteem: I feel ____
Pride: I think they think I ____
Security: I need ____ to be okay
Ambition: I want ______
Personal relations: people should ______
Sex relations: People should ______
Pocketbook: I won’t have enough because _________
21 Jan 2023
Step Three
14 Jan 2023
Step Two
There is a Solution - 26 - "Above all, he believed he had acquired such a profound knowledge of the inner workings of his mind..."
There is a Solution - 27 - "Ideas, emotions, and attitudes which were once the guiding forces of the lives of these men..."
There is a Solution - 25 - "We have found much of heaven and we have been rocketed into a fourth dimension of existence...." "Great Fact..." "He has commenced to accomplish those things for us which we could never do by ourselves."
Appendix II Spiritual Experience - 567 - "Profound alteration in his reaction to life... tapped an unsuspected inner resource"
We Agnostics - 45 - We had to find a power by which we could live... that's exactly what this book is about."
We Agnostics - 53 - "Without knowing it, had we not been brought to where we stood by a certain kind of faith..." through 54 - "Did not these feelings, after all, determine the course of our existence?"
We Agnostics - 55 - "Deep down in every man, woman, and child..."
We Agnostics - 45 - Step 2 Meditation question: "Do I now believe or am I even willing to believe in a power greater than myself?"
7 Jan 2023
Step One
Step One - Principle is Self-Honesty
Doctor's Opinion: xxviii - we believe and so suggested a few years ago that action of alcohol never occurs in the average temperate drinker
There is a Solution page 23 - Disease centers in the mind
More About Alcoholism page 30 - "step one in recovery" ... "smashed"
Doctor's Opinion xxx - all these have one symptom in common... sets them apart as a distinct entity
More About Alcoholism (Jim) - page 35-37 - reasoning (mind) cannot hold me in check even if I know I'm alcoholic and don't want to drink
More About Alcoholism (Fred) - page 39 - relapse could not happen after what he learned about himself, he was confident what he knew would keep him safe
We Agnostics - Bedevilments - page 52 - unmanageability check for today
Meditation question - derived from page 40 - can you control your thinking?
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