~ Students of Indirapuram Public School, Indirapuram under the mentorship of Ms.Vandita Tewari (Counselor and Life Skills Coach). We are a peer educators program, which aims at providing a safe space for the students of the school. This is an initiative by the students and for the students.
Not all breaks are healing. Some are just a way to avoid what’s really going on inside.
In this powerful and honest episode of OurSpace, we explore the fine line between coping and escaping. Why do we turn to our phones, food, or sleep when things get tough? And more importantly — how can we shift to habits that actually help us heal?
Join Ridhima, Tanisha, and Namra as they dive into:
The psychology of coping mechanisms
Signs you’re escaping instead of processing
Practical tools to cope better — even on your worst days
Real-life stories, reflections, and small steps toward resilience
Whether you’re in a funk, feeling overwhelmed, or just curious about your patterns — this episode is your reminder that healing doesn’t have to be perfect. It just has to be honest.
OurSpace is your safe and open corner of the internet — for every soul, every struggle, and every journey.
Press play. Pause the escape. Start coping, for real.
Credits:
Research: Tanya Chaturvedi
Atasi
Scripting: Riya Bhatt
Aashi Sinha
Meera S. Nair
Recording: Ridhima Pandey
Tanisha Singh
Namra Parveen
Editing:
Shreeya Singh
Attyaksh Rajput
Anurag Ahuja
21 Apr 2025
Embracing Change And Letting Go : New Academic Session 2025-26 Special
Every ending is a new beginning in disguise. We just don't look at it the right way. Change is the transition from past to future — which, yes, is scary — but it promises great opportunities. It's in our hands to let go of some things and create space for the new ones. Letting go is tough, but what if the next chapter is everything we’ve been hoping for? Let's dive deep and discover how to embrace change with open hearts and open minds. Because the best is yet to come.
Credits:
Researched by Ridhima Pandey, Suhani Mishra and Nikita Bisht
Scripted by Sanchi Saxena and Advika
Voice of Divyam Modani, Anaya Atsuna Solanki and Khushi Baghel
Editing by Attyaksh Rajput and Shreeya Singhled
30 Sept 2024
Diversity and Inclusion Pt.1
Diversity and inclusion are essential for creating equitable environments in both society and schools. Embracing differences in race, culture, gender, and abilities fosters mutual respect and understanding. Schools play a key role in this, and Ourspace is joined by IPS Director/Principal Rita Ma'am to discuss the importance of these values in fostering inclusive educational spaces.
#OurSpace #DiversityAndInclusion #EmpoweringEducation #InclusiveSchools #IPS #ThoughtLeadership #StayTuned
Credits:
Research, Scripting, Recording- Ananya, Anukriti
Editing- Nirali, Shashwat
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
326,562
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
86
Engagement
32
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