Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.
Out and About AF
Claim This Podcastby Gabe Vasquez
5.0(9 reviews)
43 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.
Language
🇺🇲
Publishing Since
7/5/2025
1 verified contact email on file for Out and About AF
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Recent Episodes
June 11, 2026
Sobriety, Identity & Community: How Avital Built a Life She Loves Without Alcohol
<p>What does it really look like to rebuild your life without alcohol? In this episode, we sit down with Avital — five years sober and thriving — to talk about her sobriety journey, holistic health, and the power of community. From navigating identity and self-love to organizing sober Pride bar crawls through Zero Proof Crawls, Avital brings warmth, honesty, and real talk about what healing actually feels like. Whether you're sober-curious or deep in your own journey, this one's for you.</p><p><strong>Resources mentioned:</strong></p><ul><li>This Naked Mind → <a href="https://www.amazon.com/This-Naked-Mind-Control-Alcohol/dp/0399591058">https://www.amazon.com/This-Naked-Mind-Control-Alcohol/dp/0399591058</a></li><li>Institute of Integrative Nutrition → <a href="https://www.integrativenutrition.com/">https://www.integrativenutrition.com</a></li><li>Zero Proof Crawls → <a href="https://www.instagram.com/zeroproofcrawls/">https://www.instagram.com/zeroproofcrawls/</a></li></ul>
June 4, 2026
Unfiltered AF: Summer Sober Survival....Whats In My Ice Chest?
<p>Summer can be one of the biggest challenges in sobriety. Between pool parties, vacations, barbecues, concerts, and social events, alcohol seems to be everywhere. In this solo episode, I share some of the lessons I've learned on my own alcohol-free journey and the practical tools that have helped me navigate summer without drinking.</p><p>We talk about creating a plan before social events, recognizing triggers, setting boundaries, building confidence, and knowing when it's okay to skip an event altogether. I also share why community, accountability, and mindset have been some of the most important factors in maintaining long-term sobriety.</p><p>Whether you're newly sober, sober curious, or have years alcohol-free, these tips can help you enjoy your summer, protect your peace, and remember that you don't need alcohol to have fun.</p><p>In this episode:<br>• Navigating summer events alcohol-free<br>• Creating a sobriety toolbox for social situations<br>• Handling triggers and social pressure<br>• Building confidence in your alcohol-free lifestyle<br>• The power of community and accountability</p><p><strong>Connect with Out and About AF</strong></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/outandaboutaf/" target="_blank" rel="noopener noreferer">@outandaboutaf</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@outandaboutaf" target="_blank" rel="noopener noreferer">@outandaboutaf</a></p><p><strong>Youtube: </strong><a href="https://www.youtube.com/@OutandAboutAF" target="_blank" rel="noopener noreferer">https://www.youtube.com/@OutandAboutAF </a></p><p><strong>Website: </strong><a href="https://outandaboutaf.com" target="_blank" rel="noopener noreferer">outandaboutaf.com</a></p><p><br><strong>Sober Motivation Community App:</strong> <a href="https://www.sobermotivation.com/">https://www.sobermotivation.com/</a></p><p>If you enjoyed this episode, be sure to follow the podcast and share it with someone who could use a little extra support on their alcohol-free journey.</p>
May 28, 2026
Sober by Choice: How Ditching Alcohol Transformed Steven's Confidence, Fitness, and Social Life
<p>What if you didn't need a rock bottom to choose sobriety? In this episode, I sit down with Steven Sessoms, who made the decision to give up alcohol — not because he had to, but because he wanted more. More clarity, more confidence, more control over his health and his life.</p><p>Steven opens up about navigating social pressure in the LGBTQ+ community, how ditching alcohol unlocked a serious fitness transformation, and what it really feels like to show up fully present in every room — no drink in hand. From managing social anxiety to redefining how he sees himself, Steven's story is proof that sobriety isn't about hitting a low point. Sometimes it's simply about choosing a higher standard for yourself.</p><p>Whether you're sober-curious, already on your journey, or just wondering what life could look like without alcohol, this conversation will challenge the way you think about drinking — and what's possible without it.</p><p><strong>In this episode:</strong></p><ul><li>Why you don't need a "problem" to quit drinking</li><li>How sobriety and fitness go hand in hand</li><li>Building confidence and navigating social situations alcohol-free</li><li>Finding community and self-acceptance along the way</li></ul><p><strong>Connect with Steven:</strong> <a href="https://instagram.com/musashi1290">Instagram</a> | <a href="https://facebook.com/Steven.Sessoms">Facebook</a></p>
43 total episodes available
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Frequently asked questions
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- What is Out and About AF?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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