Out and About AF

About Out and About AF

Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.

Publisher

Gabe Vasquez

Category

health & fitness

Language

en

Explicit

Yes

First episode

5 Jul 2025

Latest episode

23 Oct 2026

Latest episodes

50 episodes in the feed.

1. 

   23 Oct 2026

   David Sanford: Finding Freedom in Sobriety & Leather

   What does it mean to find freedom in sobriety while fully embracing who you are? In this episode of Sober Motivation, I sit down with David Sanford for a real conversation about 18.5 years of sobriety, the leather community, and what it means to live authentically. David shares his journey with alcohol, the moments that led him to recognize he needed a change, and how recovery helped him discover a new sense of freedom and happiness. We talk about the intersection of sobriety, sexuality, and the LGBTQ+ leather community, along with the importance of finding people who accept you for who you are. We saw we got real about navigating triggers, mental health, building meaningful connections, and learning to let go of negativity. David also shares why service, kindness, and showing up for others have become such important parts of his life in recovery and the leather community. Whether you're questioning your relationship with alcohol, exploring an alcohol-free lifestyle, or looking for a community where you can be yourself without compromise, this conversation is a reminder that recovery doesn't mean losing your identity. It can be an opportunity to embrace it more fully. In this episode, we discuss: David's journey to 18.5 years of sobriety Finding freedom in recovery and living authentically Sobriety and the LGBTQ+ leather community Navigating triggers and mental health challenges Building community through service and connection Practicing forgiveness and letting go of negativity Advice for anyone considering sobriety Recovery looks different for everyone, and you don't have to fit into a particular mold to find your people. You're not giving up something. You're getting everything back. Thanks for listening to Sober Motivation. If this conversation resonates with you, follow the show, share this episode with someone who needs to hear it, and keep showing up as your authentic self. #SoberMotivation #Sobriety #LGBTQ #LeatherCommunity #AlcoholFree

2. 

   1 Oct 2026

   5 Years Alcohol-Free: Laurel on Addiction, Mental Health & Finding Community

   Laurel is five years alcohol-free, and in this conversation, she opens up about what it took to get there. From growing up as a military brat and constantly having to rebuild friendships, to navigating family history with alcohol, trauma, mental health, and the challenges of moderation, Laurel shares an honest look at her journey into sobriety. We talk about therapy, support systems, community, self-care, finding new passions like crochet, and what can happen when you stop drinking and start creating a life that feels authentic to you. Whether you're thinking about taking a break from alcohol, questioning your relationship with drinking, or simply want to hear what long-term sobriety can look like, Laurel's story offers plenty to think about. In this episode: • Reaching five years alcohol-free • Growing up as a military brat and its impact on relationships • Family history and addiction • Understanding addiction as a progressive disease • Why moderation isn't always the answer • Therapy, mental health, and recovery • Finding community and visibility in sobriety • Using hobbies and self-care to support mental health • Letting go of guilt and embracing a new life • Advice for anyone considering sobriety Chapters: 00:00 Introduction to Laurel's story 00:11 Growing up as a military brat 00:16 Family, culture, and alcohol 00:45 Moving frequently and making connections 00:52 Laurel's journey into sobriety 00:59 Moderation and understanding addiction 01:15 Therapy, mental health, and genetics 01:46 Trauma, pregnancy, and choosing sobriety 02:02 Support systems and community 02:17 Crochet, hobbies, and self-care 02:37 Changing perceptions of mental health and sobriety 02:55 Advice for anyone considering sobriety 03:20 Life after alcohol 03:49 Upcoming sober community events 04:00 Closing thoughts If Laurel's story resonates with you, share your experience in the comments and let us know what part of the conversation stood out to you. #Sobriety #AlcoholFree #AddictionRecovery #MentalHealth #SoberCommunity #LGBTQ #Recovery

3. 

   10 Sept 2026

   Reece's Sobriety Journey: Addiction, Recovery & Life After Alcohol

   In this episode, Gabe sits down with Reece to talk about his journey with sobriety, from recognizing his relationship with alcohol to navigating recovery, triggers, medical challenges, and life without drinking. Reece shares how his background in behavior analysis shaped the way he approaches addiction and recovery, including how behavioral therapy strategies can help us understand triggers, build healthier coping mechanisms, and create lasting change. They also talk about the importance of community, support systems, and actually living your life in sobriety. Because recovery isn't just about not drinking. It's about figuring out how to show up for yourself, connect with others, and keep moving forward. Whether you're thinking about getting sober, newly alcohol-free, or simply curious about what recovery can look like, this conversation offers honest insight, practical perspective, and plenty of encouragement. 🎧 In this episode: • Reece's sobriety journey and milestones • Behavioral therapy and addiction recovery • Understanding triggers and coping strategies • Building a strong support system • Navigating social situations without alcohol • Medical challenges that can happen even after getting sober • Why community matters in long-term recovery • Reece's advice for anyone questioning their relationship with alcohol “One day, one hour, one second at a time.” If you've ever had even a tiny thought that you might have a problem with alcohol, this conversation is worth hearing.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

8 ratings