Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds that resulted in the development of PTSD or C-PTSD.I am new podcasting, so please bear with me as I do my best to improve the quality of my content and the quality of my production. I am a stickler for detail, but I want this podcast to be like visiting an old friend. I want to credit Audionautix for my intro and outro music. It's a tune called Big Blues You can learn more about Audionautix at: http://audionautix.com.That said, let the pods begin.
Out of My Mind in Costa Rica-Living with CPTSD
Claim This Podcastby Ray Erickson
Podcast Overview
Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds that resulted in the development of PTSD or C-PTSD.I am new podcasting, so please bear with me as I do my best to improve the quality of my content and the quality of my production. I am a stickler for detail, but I want this podcast to be like visiting an old friend. I want to credit Audionautix for my intro and outro music. It's a tune called Big Blues You can learn more about Audionautix at: http://audionautix.com.That said, let the pods begin.
Language
🇺🇲
Publishing Since
10/29/2020
Reach the team behind Out of My Mind in Costa Rica-Living with CPTSD
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
April 27, 2022
Episode 37: C-PTSD and Brain Fog - I Can See Clearly Now
Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...
March 29, 2022
Episode 36: C-PTSD and Starting Over-With a Guest Appearance by Shame
Episode 36 C-PTSD and Starting Over…Again! Been Here Done That March 29, 2022 In this episode I am talking about starting over and I want you to know that it is NOT easy. I am 68 years old and after the crashing and burning of my marriage, I sit here, on the side of a hill in Costa Rica, contemplating the kind of new life I desire. I’m no spring chicken and my body reminds me of this on a daily basis if not an hourly basis. It is now a nightly routine to wake up at 3am needing to go to the ba...
October 4, 2021
Episode 35: C-PTSD and My Expat LIfe - No Matter Where You Go, There You Are.
Episode 35 C-PTSD and My Expat Life No Matter Where You Go, There You Are. October 4, 2021 Shit! Has it been a month? I am so sorry, and I apologize for my lack of production lately. I am still working my way through the blues, but the sun is shining, the sky is blue, and another wonderful day is on the horizon. This week I am compelled to share a few things about how the hell I ended up in Costa Rica in the first place. I hope you are at least entertained by my musings, but what I really hop...
37 total episodes available
Deep-dive analytics for Out of My Mind in Costa Rica-Living with CPTSD
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Out of My Mind in Costa Rica-Living with CPTSD?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.