Finding a therapist who is a good match and in your insurance network can be a challenging task. Out of Network offers psychoeducation and clinical insight from Briana Karman Callahan, a mental health professional, and relatable experience from Ben Hillman, a reformed therapy skeptic. With this podcast, we aim to make it easier to access mental health support and information. Our goal is to break down stigmas and show that these experiences are more common than one might think.
Out of Network
Claim This Podcastby Briana and Ben
5.0(5 reviews)
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Finding a therapist who is a good match and in your insurance network can be a challenging task. Out of Network offers psychoeducation and clinical insight from Briana Karman Callahan, a mental health professional, and relatable experience from Ben Hillman, a reformed therapy skeptic. With this podcast, we aim to make it easier to access mental health support and information. Our goal is to break down stigmas and show that these experiences are more common than one might think.
Language
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Publishing Since
1/6/2020
1 verified contact email on file for Out of Network
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Recent Episodes
July 29, 2020
Toxic Masculinity
<p>In this weeks episode, Briana and Ben discuss toxic masculinity. Briana defines and explains why toxic masculinity is so problematic. Ben shares his personal experience of being a male in today's society and provides thoughtful questions. </p> <p>Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA.</p> <p>Resources:</p> <p>-If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region.</p> <p>-National Suicide Prevention Lifeline: 1-800-273-8255 this line is available 24 hours every day and is not restricted to folks with suicidal thoughts. </p> <p>- <a href="https://www.psychologytoday.com/us">https://www.psychologytoday.com/us</a> or <a href="https://zencare.co/">https://zencare.co/</a> can help you find a therapist that is in your network. You are not alone!</p> <p>Next week's episode is on the different love languages. If you have experience or if you struggle with this, you can submit to the google form here: <a href="https://forms.gle/iJjiZm3ZYR5uaWJr8">https://forms.gle/iJjiZm3ZYR5uaWJr8</a> or you can submit an audio response via anchor or Email us at: <a href="mailto:outofnetworkpod@gmail.com">outofnetworkpod@gmail.com</a> or Call us at (213) 935-0166</p> <p>- - - - -</p> <p>Out of Network Social Media:</p> <p>• Instagram: <a href="https://www.instagram.com/brianalynnk/">https://www.instagram.com/o</a>utofnetworkpod/</p> <p>• Facebook: https://www.facebook.com/outofnetworkpod/</p> <p>•Twitter: https://twitter.com/outofnetworkpod/ </p> <p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/outofnetwork/message">https://anchor.fm/outofnetwork/message</a> Support this podcast: <a href="https://anchor.fm/outofnetwork/support">https://anchor.fm/outofnetwork/support</a></p>
July 15, 2020
Intuition vs. Anxiety
<p>In this weeks episode, Briana and Ben discuss the differences and similarities between the feelings of intuition and anxiety. Briana explains why it is difficult to experience your intuition when you have anxiety. She also gives suggestions on how to further tap into your intuition. Ben provides thoughtful questions and they both share their personal experiences of dealing with anxiety and intuition. </p> <p>Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA.</p> <p>Resources:</p> <p>-If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region.</p> <p>-National Suicide Prevention Lifeline: 1-800-273-8255 this line is available 24 hours every day and is not restricted to folks with suicidal thoughts.</p> <p>- <a href="https://www.psychologytoday.com/us">https://www.psychologytoday.com/us</a> or <a href="https://zencare.co/">https://zencare.co/</a> can help you find a therapist that is in your network. You are not alone!</p> <p>Next week's episode is on toxic masculinity. If you have experience or if you struggle with this, you can submit to the google form here: <a href="https://forms.gle/iJjiZm3ZYR5uaWJr8">https://forms.gle/iJjiZm3ZYR5uaWJr8</a> or you can submit an audio response via anchor or Email us at: <a href="mailto:outofnetworkpod@gmail.com">outofnetworkpod@gmail.com</a> or Call us at (213) 935-0166</p> <p>- - - - -</p> <p>Out of Network Social Media:</p> <p>• Instagram: <a href="https://www.instagram.com/brianalynnk/">https://www.instagram.com/o</a>utofnetworkpod/</p> <p>• Facebook: https://www.facebook.com/outofnetworkpod/</p> <p>•Twitter: https://twitter.com/outofnetworkpod/</p> <p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/outofnetwork/message">https://anchor.fm/outofnetwork/message</a> Support this podcast: <a href="https://anchor.fm/outofnetwork/support">https://anchor.fm/outofnetwork/support</a></p>
July 8, 2020
Embracing the Unknown
<p>In this weeks episode, Briana and Ben discuss why the unknown and uncertainties of life are so challenging to sit with. Briana gives suggestions on how to embrace the unknown and make it more tolerable. Briana and Ben also discuss COVID-19 and how it relates to the unknown. Ben provides thoughtful questions and they both share their personal experiences on dealing with uncertainty in life. </p> <p>Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA.</p> <p>Resources:</p> <p>-If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region.</p> <p>-National Suicide Prevention Lifeline: 1-800-273-8255 this line is available 24 hours every day and is not restricted to folks with suicidal thoughts.</p> <p>- <a href="https://www.psychologytoday.com/us">https://www.psychologytoday.com/us</a> or <a href="https://zencare.co/">https://zencare.co/</a> can help you find a therapist that is in your network. You are not alone!</p> <p>Next week's episode is on how to tell the difference between intuition and anxiety. If you have experience or if you struggle with this, you can submit to the google form here: <a href="https://forms.gle/iJjiZm3ZYR5uaWJr8">https://forms.gle/iJjiZm3ZYR5uaWJr8</a> or you can submit an audio response via anchor or Email us at: <a href="mailto:outofnetworkpod@gmail.com">outofnetworkpod@gmail.com</a> or Call us at (213) 935-0166</p> <p>- - - - -</p> <p>Out of Network Social Media:</p> <p>• Instagram: <a href="https://www.instagram.com/brianalynnk/">https://www.instagram.com/o</a>utofnetworkpod/</p> <p>• Facebook: https://www.facebook.com/outofnetworkpod/</p> <p>•Twitter: https://twitter.com/outofnetworkpod/</p> <p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/outofnetwork/message">https://anchor.fm/outofnetwork/message</a> Support this podcast: <a href="https://anchor.fm/outofnetwork/support">https://anchor.fm/outofnetwork/support</a></p>
8 total episodes available
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Frequently asked questions
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- What is Out of Network?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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