About Out Of The Cave - Men's Mental Health and Modern Challenges
Welcome to "Out Of The Cave," the podcast dedicated to exploring men's mental health and the modern challenges that shape our lives today. Hosted by Pete George, this podcast aims to break the silence, dismantle stigmas, and provide a platform for open and honest conversations about the mental and emotional well-being of men. In a world where men are often expected to conform to outdated notions of strength and stoicism, "Out Of The Cave" seeks to illuminate the path toward mental wellness and personal growth. Our mission is to create a supportive community where men can share their stories.
Become a supporter of this podcast: https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support (https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
I talk about how the political media are embarrassing towards Joe Biden and his mental health
4 Jun 2024
A Chat with Marcus Ross
In this episode, Pete George interviews Marcus Ross, a counsellor specializing in separation. Marcus shares his journey of growing up on a farm, working in automotive retail, and going through a family separation. He discusses the impact of his upbringing and past experiences on his relationships and emotional well-being. Marcus emphasizes the importance of taking responsibility and learning from past mistakes. He also talks about his motivation to help other men going through separation and his decision to start his counselling practice. In this conversation, Pete and Marcus discuss the challenges men face during separation and how Marcus helps men navigate this difficult process. They explore the importance of men reaching out for help and the stigma surrounding men's mental health. Marcus shares his Epic strategy, which focuses on emotions, purpose, influencing others, and mindset. They also discuss the impact of separation on children and the need for a fair and balanced approach to custody arrangements.
Become a supporter of this podcast: https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support (https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
4 Jun 2024
The Healing Power of Music: Colin Lillie's Story
Colin Lillie, a musician and songwriter, shares his journey of overcoming addiction and finding healing through music. He discusses his struggles with alcoholism and drug abuse, as well as the impact it had on his relationships and family. Colin emphasizes the importance of self-love and self-healing in the recovery process. He also talks about his experience on The Voice and the significance of his song 'Broken' in addressing mental health and the need for open communication. Colin shares his plans for the future, including upcoming gigs and tours.
Become a supporter of this podcast: https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support (https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
4 Jun 2024
My Story - Pete George
Pete shares his personal journey of struggling with mental health, medical issues, and a suicide attempt, and how he found the strength to overcome it. He also provides valuable insights on how to support someone with mental health issues and emphasizes the importance of human connection and communication.
Become a supporter of this podcast: https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support (https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
4 Jun 2024
Out Of The Cave: Episode - Introduction
Welcome to "Out Of The Cave," a podcast dedicated to men's mental health and the challenges of modern life. In this introductory episode, meet your host Pete George, a man who has battled depression and anxiety, faced the depths of despair, and attempted suicide. Hear his inspiring story of resilience and recovery, as he shares how he climbed out of the darkness and into a brighter, more fulfilling life. Pete, a former manager and business owner, has navigated numerous personal and professional hurdles to regain his footing and now works full-time, thriving in his journey. This episode sets the stage for what's to come: honest conversations, expert insights, and practical advice on mental health, emotional well-being, and personal growth. Join us as we break the silence, dismantle stigmas, and embark on a collective journey toward hope and healing. Subscribe and follow "Out Of The Cave" for more empowering episodes. Together, we can find our way into the light.
Become a supporter of this podcast: https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support (https://www.spreaker.com/podcast/out-of-the-cave-men-s-mental-health-and-modern-challenges--6196414/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
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