This is not just a podcast- it's a community for anyone interested in learning more about depersonalization/derealization disorder. Whether you are currently experiencing dissociation, have recovered, or are trying to support a loved one, there will be something here for you. Most of all this podcast is a reminder that you aren't alone in your experience. If you enjoy the show please subscribe, follow us on Instagram @otmthepodcast, and reach out if you'd like to be on the show!
Podcast Overview
This is not just a podcast- it's a community for anyone interested in learning more about depersonalization/derealization disorder. Whether you are currently experiencing dissociation, have recovered, or are trying to support a loved one, there will be something here for you. Most of all this podcast is a reminder that you aren't alone in your experience. If you enjoy the show please subscribe, follow us on Instagram @otmthepodcast, and reach out if you'd like to be on the show!
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Publishing Since
1/27/2021
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Recent Episodes
March 11, 2023
Episode 9 - Part 2. Anxiety and DPDR
<p>This episode is a continuation of my interview with Shaun O'Connor, a multi-award-winning filmmaker and writer from Ireland. He is the creator of The Depersonalization Manual which details his recovery from chronic depersonalization and provides a complete guide to recovery for sufferers of the condition. In this interview, Shaun tells the story of his experience of depersonalization and the things he's learned regarding how to best handle the condition.</p> <p>Some other things we talk about are:</p> <ul> <li>The relationships between DPDR and weed</li> <li>DPDR and spirituality</li> <li>“Blank Mind Syndrome”</li> </ul> <p><a href="https://www.cosmicmarina.com/coaching">Learn About Intuitive Life Coaching with Marina</a></p> <ul> <li><a href="https://www.dpmanual.com/">The Depersonalization Manual</a></li> <li><a href="https://www.shaunoconnor.com/">Shaun O'Connor</a></li> <li><a href="https://www.cosmicmarina.com/coaching">Coaching with Marina</a></li> <li>Song: Friend in My Head by Posie Pocket (unreleased at the time this episode was published) <a href="https://open.spotify.com/artist/58Oo6N7a9xlUrW0gduxOrR ">(Spotify)</a> <a href="https://www.instagram.com/posiepocketmusic/?hl=en">(Instagram)</a> <a href="https://www.tiktok.com/@posiepocket">(TikTok)</a></li> <li><a href="https://www.imdb.com/title/tt10948412/plotsummary/?ref_=tt_ov_pl">"The Mind, Explained" Anxiety on Netflix</a></li> <li><a href="https://linktr.ee/mbiggio29">More resources from the show</a></li> </ul>
March 11, 2023
Episode 9 - Part 1. Anxiety and DPDR
<p>In this episode, I interview Shaun O'Connor who is a multi-award-winning filmmaker and writer from Ireland. He is the creator of The Depersonalization Manual which details his recovery from chronic depersonalization and provides a complete guide to recovery for sufferers of the condition. In this interview, Shaun tells the story of his experience of depersonalization and the things he's learned regarding how to best handle the condition.</p> <p>We also talk about:</p> <ul> <li>The relationship between DPDR and anxiety</li> <li>What it’s like to lose hope and find it again</li> <li>Returning to normalcy after recovery</li> <li>How DPDR can affect diet</li> </ul> <p>This interview is split into two episodes, Part 1 and Part 2.</p> <ul> <li><a href="https://www.dpmanual.com/">The Depersonalization Manual</a></li> <li><a href="https://www.shaunoconnor.com/">Shaun O'Connor</a></li> <li><a href="https://www.cosmicmarina.com/coaching">Coaching with Marina</a></li> <li><a href="https://www.imdb.com/title/tt10948412/plotsummary/?ref_=tt_ov_pl">"The Mind, Explained" Anxiety on Netflix</a></li> <li><a href="https://linktr.ee/mbiggio29">More resources from the show</a></li> <li>Song: Depersonalization by Laurelia <a href="https://www.youtube.com/watch?v=cDJ8JmuF7GI (YouTube)">(YouTube)</a> <a href="https://open.spotify.com/track/47g5gA37TiSKInx60xbXKS">(Spotify)</a> <a href="https://instagram.com/laurelia____?utm_medium=copy_link">(Instagram)</a></li> <p><br></p> </ul> <p><a href="https://www.cosmicmarina.com/coaching">Learn About Intuitive Life Coaching with Marina</a></p>
August 17, 2022
Episode 8. Depersonalization Recovery and Kundalini Awakenings
<p>In this episode I have my mom (Jane) on the show again to continue our conversation from Episode 1 about my experience of depersonalization, this time talking about the metaphysical and spiritual phenomena that occurred alongside my recovery. TRIGGER WARNING: Viewer discretion is advised as we discuss graphic details involving death during this episode. During the episode we also discuss: - Choosing to see magic and meaning in difficult life experiences - Leaning into life and choosing to experience versus numb ourselves (to the extent that we have control of) - Difficult questions like asking ourselves who we really are and why we’re here - Feeling lost in life due to depersonalization - Feeling an urgency to develop spiritual beliefs as a result of depersonalization - A recap of my recovery experience and the spiritual and metaphysical phenomena such as past life healing, kundalini healing, and energetic entity encounters that followed - What it feels like to feel like an alien having a human experience</p> <p><br></p> <p><a href="https://www.cosmicmarina.com/coaching">Learn About Intuitive Life Coaching with Marina</a> Links to topics mentioned on the show: Kundalini: https://lonerwolf.com/kundalini-awakening/ Trager: https://www.massagetique.com/types/trager-approach/ If you would like to chat with Jane you can email her at janebiggio@gmail.com More resources from the show: https://linktr.ee/mbiggio29 Song: Depersonalization by Laurelia https://open.spotify.com/track/47g5gA37TiSKInx60xbXKS</p> <p><br></p>
12 total episodes available
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