Out the Cocoon is a weekly podcast hosted by Arshia and Carmen. Follow along as they grow out of their "cocoons." Listen to them share their experiences as teenage girls taking flight.
In this episode, your favorite baddies on the block, Arshia and Carmen, give you the rundown on their hot vax summer.
Music Included:
FUCKING YOUNG / PERFECT - Instrumental by Tyler, the Creator
https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA
Good Days by SZA
https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ
20 May 2021
being a person of color
In this episode Arshia and special guest, Nandita, talk about their experiences as people of color in a community that has a majority white population. They talk about their thoughts on lack of POC representation, microaggressions, assimilation, fears of not fitting in, and so much more.
Music included:
FUCKING YOUNG / PERFECT - Instrumental by Tyler, the Creator
https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA
Good Days by SZA
https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ
6 May 2021
body image and confidence
In today’s episode, Arshia and Carmen discuss body image and it’s impact on them. They talk about the many factors that have affected their confidence and give tips and tricks on how they have managed to stay positive.
17 Mar 2021
Q&A!
In this episode Arshia and Carmen chat about anything and everything…that explains the length! Last week they asked for some questions on their Instagram @outthecocoon, and in this week's episode they answer them!
4 Mar 2021
fears for the future
Arshia and Carmen talk about their newfound lack of motivation, uncertainty for the future, and high school worries. With junior year soon to come Carmen and Arshia are feeling the reality of college applications, AP tests, and SATs.
13 Feb 2021
all about youth activism
In this episode Arshia and Carmen interview and have a conversation with special guests, Cameron and Emily, to discuss youth activism. Topics covered include anti-racism, youth involvement, performative activism, and much more. Tune in and check out the resources below!
https://blacklivesmatters.carrd.co/ (https://blacklivesmatters.carrd.co/)
Google Doc of resources and actions (https://docs.google.com/document/d/18pK8rO8E4Z9oCUFSVn6SntjpBmLA0ilINxJkp1qZhL4/mobilebasichttps://docs.google.com/document/d/18pK8rO8E4Z9oCUFSVn6SntjpBmLA0ilINxJkp1qZhL4/mobilebasic)
https://Blacklivesmatter.com (https://blacklivesmatter.com/)
http://www.pb-resources.com/ (http://www.pb-resources.com/)
https://issuesintheworld.carrd.co/ (https://issuesintheworld.carrd.co/)
8 Ways Oregon Students Can Support the BLM Movement (https://www.oregonstudentvoice.org/single-post/2020/06/03/8-ways-oregon-students-can-support-the-blm-movement)
https://justiceinjune.org/ (https://justiceinjune.org/)
https://www.theprojectlotus.org/ (https://www.theprojectlotus.org/)
https://www.oregonstudentvoice.org/ (https://www.oregonstudentvoice.org/)
https://studentsdemandaction.org/ (https://studentsdemandaction.org/)
6 Feb 2021
rating 2020/2021 fashion trends
Carmen and Arshia discuss their opinions on the 2020-2021 fashion trends. Trends featured include: low-rise jeans, tiktok hairstyles, mesh tops, and many more.
Music Included:
FUCKING YOUNG / PERFECT - Instrumental by Tyler, the Creator
https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA
Good Days by SZA
https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ
2 Feb 2021
why are we so obsessed with being the main character?
In this episode Arshia and Carmen discuss the pros and cons of being in a "main character" mindset and dig a little deeper into teens' love of the idea. They also take a quiz to find out if they are main characters... go to 11:17 to skip the quiz part :)
Music Included:
FUCKING YOUNG / PERFECT - Instrumental by Tyler, the Creator
https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA
Good Days by SZA
https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ
Ms. Jackson by Outkast
https://open.spotify.com/track/0I3q5fE6wg7LIfHGngUTnV?si=1bIRUa5gQA23XZfSEplW5A
22 Jan 2021
our online school experience
In this episode Arshia and Carmen talk about online school. They cover motivation, productivity, breakout rooms, and much more!
Music Included:
FUCKING YOUNG / PERFECT - Instrumental by Tyler, the Creator
https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA
Good Days by SZA
https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ
15 Jan 2021
get to know us! - trailer
Welcome to Out the Cocoon! Get to know Arshia and Carmen and learn what to expect from this weekly podcast!
Music Included:
FUCKING YOUNG / PERFECT - Instrumental by Tyler, the Creator
https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA
Good Days by SZA
https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ
Reach and audience
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Apple Podcasts (US)
5.0 / 5
4 ratings
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