by Outcast X
Blake and Brick are the Outcast X Owners Outcast X's mission is to empower those who defy norms, setting themselves apart globally. We support the outcast striving for fitness, the trailblazer achieving financial freedom, the fighter conquering addictions, and the determined soul distancing from those hindering their life goals.
Language
🇺🇲
Publishing Since
8/14/2023
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March 4, 2024
<p>Summary</p> <p><br></p> <p>In this episode, Logan Mecham joins the hosts to discuss his experiences in sales and entrepreneurship. Logan shares his journey in summer sales, including the challenges he faced and how he overcame objections. He also talks about starting other businesses, such as dropshipping and day trading. The conversation highlights the importance of not caring what others think and setting stretch goals to achieve success. In this part of the conversation, Logan discusses his various ventures, including creating his own seasoning, starting a YouTube channel, and pursuing a career in real estate. He shares his motivation and confidence in taking risks, even in a challenging market. The conversation also delves into Logan's perspective on setting goals and overcoming fear. Logan talks about his experience in the entertainment industry, including his pursuit of acting and potential involvement in The Bachelor. The chapter concludes with a discussion on the power of controversial content on social media and Logan's view on its value. In this conversation, Logan Mecham shares his unique perspective on social media, personal branding, and enjoying life on your own terms. He believes that social media is a place where the smart feed on the dumb, and that smart people don't use social media. However, he acknowledges the value of using social media for marketing, particularly on platforms like LinkedIn. Logan emphasizes the importance of networking and making connections, and shares his strategies for reaching out to industry professionals. He also discusses the significance of enjoying what you do and finding the next adventure in life. Ultimately, Logan's goal is to live a life where he can enjoy his passions and be financially independent.</p> <p><br></p> <p><br></p>
March 1, 2024
<p>Summary</p> <p><br></p> <p>In this episode, Blake and Brick discuss the risks and rewards of deadlifting and the importance of aligning your goals with your training. They also delve into the concept of ego lifting and the importance of knowing your limits. The hosts emphasize the need to switch between strength training and hypertrophy to achieve well-rounded results. They provide an example of a strength training workout and offer advice on core training and one rep maxes. The episode concludes with a reminder to focus on form and compound lifts for long-term success.</p> <p><br></p> <p>Takeaways</p> <p><br></p> <p>Align your training goals with your desired outcomes</p> <p>Be cautious with one rep maxes and ego lifting</p> <p>Switch between strength training and hypertrophy for well-rounded results</p> <p>Focus on form and compound lifts for long-term success</p> <p><br></p> <p>Chapters</p> <p><br></p> <p>00:00 Introduction</p> <p>00:31 Is the risk to reward for deadlift worth it?</p> <p>01:23 Consider your goals</p> <p>03:16 Personal goals and opinions</p> <p>05:24 Ego lifting</p> <p>06:36 Definition of ego lifting</p> <p>07:53 Pushing yourself and knowing your limits</p> <p>08:50 Switching between strength training and hypertrophy</p> <p>09:49 Finding a game plan and imitating others</p> <p>10:04 Disclaimer</p> <p>10:27 Overview of strength training</p> <p>12:20 Compound lifts vs isolation workouts</p> <p>13:45 Strength training workout example</p> <p>20:41 Abs and core training</p> <p>26:41 Be cautious with one rep maxes</p> <p>34:05 Final thoughts and advice</p> <p>36:11 Conclusion</p> <p><br></p>
February 29, 2024
<p>Summary</p> <p><br></p> <p>In this episode, the hosts discuss the importance of mental health and its prevalence in society. They share statistics on mental health issues, including burnout and anxiety. The hosts emphasize the importance of talking to someone and seeking professional help when needed. They also discuss the influence of media and fear on mental health and provide tips for overcoming the fear of failure. The impact of social media on mental health is explored, and the hosts encourage listeners to be themselves and not worry about others' opinions. The episode concludes with a call to action to prioritize mental health and support others in their mental health journey.</p> <p><br></p> <p>Chapters</p> <p><br></p> <p>00:00 Introduction and Importance of Mental Health</p> <p>05:26 Statistics on Mental Health Issues</p> <p>09:04 Effects of Burnout</p> <p>13:13 The Importance of Talking to Someone</p> <p>14:38 The Influence of Media and Fear</p> <p>18:27 Overcoming the Fear of Failure</p> <p>21:20 The Impact of Social Media on Mental Health</p> <p>25:23 Being Yourself and Not Caring About Others' Opinions</p> <p>28:03 Closing Remarks and Call to Action</p> <p><br></p>
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Blake and Brick are the Outcast X Owners
Outcast X's mission is to empower those who defy norms, setting themselves apart globally. We support the outcast striving for fitness, the trailblazer achieving financial freedom, the fighter conquering addictions, and the determined soul distancing from those hindering their life goals.
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