A Podcast about mindset, creativity and life. Created to inspire and be inspired. We speak to like minded people about their Businesses, Mindsets, Life Lessons, Adversities and how they adapted to overcome these challenges
Spectacularly Spooky Special with Emma Rooney and Karl Rowe
🗣🎙😁Halloween Special👻💀🎃
I sat down with Emma Rooney and Karl Rowe to discuss all things festively spooky and what a treat it is.
Emma is an unbelievably talented SFX Artist, who every year, along with Karl, creates an amazing halloween haunt experience, with all proceeds going to charity.
Karl is also an insanely talented comic illustrator, writer and brainchild of the epic comic "Deathsworn".
If you love Halloween as much as we all do checking out "The Halloween Haunt" it is a unique and amazing experience and not one to be missed.
Check out more of Emma and Karl's epic work and adventures by following them on facebook @emma.rooney.581 (Emma Mua) and Instagram @emmatheoutcastfx and @karlorowe .
25 Sept 2024
Loco Creativo (Crazy Creative) with Michael Cushen
Michael Cushen is an exceptionally talented graphic designer who works for "Bingo Loco" and "Event Labs", he's also a techno DJ, fitness enthusiast and MMA Practitioner.
Michael is very driven guy and loves to challenge himself. So we sat down to talked about all things Graphic Design, Bingo Loco, the events they host and Mixed Martial Arts.
We discuss what creativity means, the direction of the design industry and the mindset needed to advance in the industry.
To learn more about Michael and the amazing designs he creates, you can check him out on instagram @mikeypillow
28 Aug 2024
Chaos By Design with Ryan Byrne
Ryan Byrne is a Professional Cyclist, Graphic Designer, Entrepreneur and Brand ambassador for the " Face the Fear" clothing brand.
We sat down and talked about what it takes to compete at a professional level, his drive to inspire the next generation of athletes, how he recovered from a horrendous accident, his long term career goals and creating his new cycling clothing brand Project 13.
To check out Ryan's cycling and Graphic Design adventures you can check him out on facebook @Byrne.R98 and @ryanbyrnedesigns , you can also check him out on Instagram @ryanbyrne.98 , @rbgddesign and his clothing brand thats just launched @projectthirteen_cc
8 Aug 2024
Fish don't climb trees with Andy Kerrigan
Andy Kerrigan is a fitness enthusiast and Social Care Worker. An advocate self improvement, self education, positive mental health and self evolution.
I sat down with Andy and we discussed his career in Social Care, how his own life experience and recovery, helped guide his path and allow him to excel. We also discussed societal changes that are needed in the country.
Andy helps people improve and change their lives and if there is a more noble cause, then I am not aware of it.
Andy is a gentleman and his pure honesty is admirable. He is a true inspiration to anyone looking to take control of their lives and turn things around. It was a privilege to sit down and talk to him.
You can link up with Andy on his Instagram @andy_k_316
for all things fitness, social causes, education and metal.
*This Episode is dedicated In memory of Kathleen Kerrigan, may she rest in eternal peace.*
15 Jul 2024
How I found my Inner Strength with Trisha Andrew
Trisha Andrew is a fitness enthusiast, slimming world advocate, power lifter, bodybuilder, entrepreneur, wife, mother and owner of a successful Hair Stylist business called "Sleek Hair Salon".
Trisha is a fascinating character who has an exceptional drive and work ethic. She has gone on an inspirational journey of self discovery, surviving domestic abuse, losing 7 stone, becoming a power lifter, fully qualified hair stylist, business owner and will soon be competing in her first bodybuilding transformation category at pure elite in Manchester.
Trisha gives us a completely unfiltered and raw insight into the hard moments she has been through, where she found her own strength and how she channeled it to propel her forward into a happier, healthier life.
Her honesty is truly inspiring, her humour is infectious and her drive is extremely motivating.
We hope you enjoy this episode and we hope that if anyone is experiencing domestic abuse, they find the strength to speak to someone and make changes to help themselves.
You can learn more about Trisha her journey and her Hair Salon business on facebook @trisha.rooney.754 and at Sleek Hair Salon and on Instagram @trisharooney4 .
29 Nov 2022
Positivity Beats Adversity with Leanne Murphy-Bishop
Leanne Murphy-Bishop is a Primary School Teacher and Former Nurse, where she specialised in Intellectual Disability Nursing.
Leanne sat down with us to discuss the signs, symptoms, effects and treatments associated with Multiple Sclerosis. In 2020 Leanne's Husband James was diagnosed with MS. Leanne shares the adversities they have faced, how they have both adapted, the strength they have both shown and the love and support they have received.
If you would like to learn more about James's story, show support and donate please click on the link below :
https://www.idonate.ie/crowdfunder/hsct4jamesb?fbclid=IwAR0OtGAqUkZspWPrARZCSfLkGZl40Q-OvAiws02ggt9HjF7MGCrskdgcIbw
3 Nov 2022
The DNA of Good Health with Levi Kehoe
Levi Kehoe is a Health Consultant and founder of www.levikehoe.com . Levi is an Entrepreneur, Personal Trainer, Nutritionist, Blood Work specialist, Ex MMA Fighter, Jujitsu Purple Belt and Yoga Practitioner. Levi has over a decade of knowledge in optimising personal health, proving people the skills to change their lives. Levi was previously the founder of "Focus Health and Fitness" .
We sat down with Levi to discuss Business, Mindset, MMA, Jujitsu, Yoga, Mindfulness, Mental Health, Nutrition, Spirituality and his own personal journey, to understand what has led him to create such passion and drive toward the importance of helping people, to become the best version of themselves both physically and mentally.
In this conversation Levi spoke transparently about his passions, his own learnings in life and the events that shaped who he was, and who he has since become. His honesty and realness is admirable and his story is one that is insightful, thought provoking and inspiring.
Check out more Fitness, Nutrition and Mindset with Levi on Facebook @LeviKehoe and Instagram @Levi_Kehoe and at his website www.levikehoe.com ( coming soon )
2 Nov 2022
Manifesting Success in Life and Business with Essentially Elaine
Elaine Kelly is an innovative entrepreneur and founder of Essentially Elaine. Elaine previously worked as a Globally recognised Marketing Director, having lived in Asia for years working on multiple high profile projects.
Essentially Elaine is a hybrid model of Business, Marketing and Spiritual awakening , combined its contains a knowledge and structure, that enables people to implement these methods in their own Businesses to maximise success. Elaine is a Lifestyle and Business Mentor, Podcast Host, Energy healer and Essential Oils Advocate.
Elaines energy is contagious and her passion inspiring, the conversation dives in-depth into the changing structures of how people do business, work/life balance, marketing, the growth of entrepreneurial mindset, manifestation, spirituality, imperfect action and knowing yourself truly, to be authentic in your life and business.
Elaine has inspired and helped a lot of entrepreneurs to make their dreams a reality, her passion for all things in life is evident, her understanding and application of this knowledge is paramount, to self growth in peoples businesses and lives.
Check out Elaines amazing work at www.essentiallyelaine.com her fantastic podcast at " The Rise and Flow Podcast" and her insightful social media channels Facebook, Instagram and Youtube at Essentially Elaine.
24 Oct 2022
How to Create a strong Mind and Body with Derek Rowe
Derek Rowe is the founder of DRowe Method, a highly successful entrepreneur who's methods and programmes empower people with the tools and skills to excel in their businesses and lives, both mentally and physically. Derek believes in a no nonsense, unfiltered, honest, approach toward everything in life. DRowe Method is innovative in its approach to fitness and understands that these practices applied to business and mindset create outstanding results.
Derek's personal story is truly inspiring, he talks about his drug dealing youth, struggles with addiction, mental health issues, gambling addiction and how he turned things around through a lot of soul searching, hard work, self education, passion and determination.
The conversation is brutally real, unwaveringly thought provoking and awe inspiringly honest. Derek is living proof that where you were, doesn't have to be where you are going and he now uses those life experiences and expertise to enhance and help change the lives of everyone around him.
Check out Derek's work at www.drowemethod.com and follow him on facebook and instagram at DRowe Method
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