The Outmilers Podcast is for half marathon, marathoner and ultra runners who are done just finishing and ready to give it their all. I'm Claire, Running Coach, Personal Trainer, Nutritionist and Founder of Outmilers. I help endurance runners go from crossing finish lines thinking 'thank fuck that's over' to 'I can't believe I just did that.' If you've got a race in the diary that's making you question your life choices and you're done leaving it to hope, this podcast is for you.
Language
🇺🇲
Publishing Since
10/15/2025
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April 1, 2026
<p>If you've ever stood at the start line nervous and hoping the training was enough, this one's for you. </p><p>I get into race preparation beyond the sessions. </p><p>Training, kit, fuelling, mindset, the monkey brain... all of it.</p><p><br /></p><p><strong>Free Training Diagnosis: 6 questions & Claire responds personally with 1 recommendation →</strong> <a href="http://subscribepage.io/outmilers_training_diagnosis" rel="ugc noopener noreferrer" target="_blank">subscribepage.io/outmilers_training_diagnosis</a></p><p><br /></p><p><strong>Weekly emails from Claire → </strong><a href="http://subscribepage.io/tmavg9" rel="ugc noopener noreferrer" target="_blank">Less guesswork + better training</a></p><p><strong>Follow on Instagram →</strong> <a href="https://www.instagram.com/outmilers" rel="ugc noopener noreferrer" target="_blank">@outmilers</a> </p><p><strong>Website →</strong> <a href="http://www.outmilers.com/" rel="ugc noopener noreferrer" target="_blank">www.outmilers.com</a> </p><p><strong>Email →</strong> <a href="http://claire@outmilers.com/" rel="ugc noopener noreferrer" target="_blank"></a><a href="mailto:claire@outmilers.com" rel="ugc noopener noreferrer" target="_blank">claire@outmilers.com</a></p>
March 18, 2026
<p>When you raise your running standards, it’s easy to raise your internal pressure too.</p><p>In this episode, I’m breaking down the difference between training with high standards and turning every run into a test of whether you’re “doing enough.”</p><p>I cover:</p><ul><li><p>Why constant pressure isn’t required for marathon or ultra training</p></li><li><p>The difference between discipline and chasing reassurance</p></li><li><p>How second guessing your plan quietly stalls progress</p></li><li><p>What actually builds long term performance</p></li></ul><p>If you’ve ever pushed an easy run because it felt too slow, felt guilty taking an extra rest day, or wondered if your training is enough, this one’s for you.</p><p>Big goals should challenge you, but they don’t need to consume you.</p><p><br /></p><p><strong>Free Training Diagnosis: 6 questions & Claire responds personally with 1 recommendation →</strong> <a href="http://subscribepage.io/outmilers_training_diagnosis" rel="ugc noopener noreferrer" target="_blank">subscribepage.io/outmilers_training_diagnosis</a></p><p><br /></p><p><strong>Weekly emails from Claire → </strong><a href="http://subscribepage.io/tmavg9" rel="ugc noopener noreferrer" target="_blank">Less guesswork + better training</a></p><p><strong>Follow on Instagram →</strong> <a href="https://www.instagram.com/outmilers" rel="ugc noopener noreferrer" target="_blank">@outmilers</a> </p><p><strong>Website →</strong> <a href="http://www.outmilers.com/" rel="ugc noopener noreferrer" target="_blank">www.outmilers.com</a> </p><p><strong>Email →</strong> <a href="http://claire@outmilers.com/" rel="ugc noopener noreferrer" target="_blank"></a><a href="mailto:claire@outmilers.com" rel="ugc noopener noreferrer" target="_blank">claire@outmilers.com</a></p>
November 19, 2025
<p>This episode unpacks the invisible ceilings that shape how you run, race, fuel, recover and think and how to break through them with self trust and intent.</p><p><strong>In this episode:</strong></p><ul><li><p>How “I’m just not that kind of runner” quietly limits your performance</p></li><li><p>The subtle ways those ceilings shape your training, fuelling, recovery and mindset</p></li><li><p>Why “being realistic” is often just staying safe</p></li><li><p>What changes when you stop training from safety and start training with self trust</p></li><li><p>The ceilings Claire’s broken herself and how you can too</p></li></ul><p><br /></p><p><strong>Free Training Diagnosis: 6 questions & Claire responds personally with 1 recommendation →</strong> <a href="http://subscribepage.io/outmilers_training_diagnosis" rel="ugc noopener noreferrer" target="_blank">subscribepage.io/outmilers_training_diagnosis</a></p><p><br /></p><p><strong>Weekly emails from Claire → </strong><a href="http://subscribepage.io/tmavg9" rel="ugc noopener noreferrer" target="_blank">Less guesswork + better training</a></p><p><strong>Follow on Instagram →</strong> <a href="https://www.instagram.com/outmilers" rel="ugc noopener noreferrer" target="_blank">@outmilers</a> </p><p><strong>Website →</strong> <a href="http://www.outmilers.com/" rel="ugc noopener noreferrer" target="_blank">www.outmilers.com</a> </p><p><strong>Email →</strong> <a href="http://claire@outmilers.com/" rel="ugc noopener noreferrer" target="_blank"></a><a href="mailto:claire@outmilers.com" rel="ugc noopener noreferrer" target="_blank">claire@outmilers.com</a></p>
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The Outmilers Podcast is for half marathon, marathoner and ultra runners who are done just finishing and ready to give it their all.
I'm Claire, Running Coach, Personal Trainer, Nutritionist and Founder of Outmilers. I help endurance runners go from crossing finish lines thinking 'thank fuck that's over' to 'I can't believe I just did that.'
If you've got a race in the diary that's making you question your life choices and you're done leaving it to hope, this podcast is for you.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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