Outside the Box with Dr. Janeane Bernstein

About Outside the Box with Dr. Janeane Bernstein

Welcome to the Outside the Box series (https://otbseries.com/)! Journalist, mental health advocate, author, and educator Dr. Janeane Bernstein (https://www.amazon.com/dp/B07S44TTHZ/ref=nodl_?dplnkId=bfeb7f05-4101-46c1-bad3-8b46e7fe69f7) gets candid about her own struggles as she strives to destigmatize mental health and promote mental fitness. Through interviews with people from all walks of life, Janeane intends to create societal change by breaking down social norms, especially for struggling college students. OTB is committed to facilitating real conversations about real issues people struggle with every day. Her movement will inspire you to become the best version of yourself by teaching the importance of education, mindfulness, and compassion, so look out for new episodes every Thursday. Go to @Janeane Bernstein (https://instagram.com/janeanebernstein?igshid=YmMyMTA2M2Y=) and @OTBseries (https://instagram.com/otbseries?igshid=YmMyMTA2M2Y=) for more info. Look for her next book, BETTER HUMANS - What the Mental Health Pandemic Teaches Us About Humanity (https://www.amazon.com/exec/obidos/ASIN/1637587082?tag=simonsayscom) coming 8.15.23.

Publisher

Outside the Box with Dr. Janeane Bernstein

Category

health & fitness

Language

en

Explicit

No

First episode

3 Jun 2020

Latest episode

12 Jul 2025

Latest episodes

109 episodes in the feed.

1. 

   12 Jul 2025

   From bestselling author Kelly Corrigan and her daughter debut author Claire Corrigan Lichty comes a new picture book about a determined young inventor!

   Marianne's days are filled with schedules, structure, and soccer. There's just one problem: Marianne is a maker. She needs every minute of her weekends to scheme and dream, draw and design, to build and rebuild! This is the story of how a creator with a crackerjack imagination finds a not-so-great way to skip practice and create her masterpiece. But will her dad understand?Told in delightful rhyme that bounces across George Sweetland's gorgeous collage-style illustrations (chock full of hidden gems). Marianne the Maker is sure to kindle the creative spark that lives inside all of us. Kelly's storytelling expertise brings this research to life, and her daughter, Claire's, tech-arts integration provides modern context. Their mother-daughter dynamic demonstrates intergenerational impact, along with real examples from both traditional and digital making.Review"A thoughtful role model for aspiring inventors."--Kirkus Reviews Bestselling author, beloved PBS and podcast host, Kelly Corrigan, talks about her new book, Marianne the Maker, written with her daughter, debut author Claire Corrigan Lichty. Marianne the Maker just may be the antidote to the current epidemic of depression and anxiety children are facing today. In the forthcoming summer title from Penguin Young Readers, MARIANNE THE MAKER (https://www.mariannethemaker.com/) (on-sale: 6/3/25), Kelly Corrigan and her daughter, Claire Corrigan Lichty, make the case for making—which just may be the antidote to the current epidemic of depression and anxiety children are facing today. At a time when arts education programs are being cut at a more vicious pace than ever before, studies show that using our hands to create has incredible benefits: reduction in anxiety, improvement in memory, and for children. Making is vital to their development: tinkering and hands-on play develops new ways of thinking, instills confidence and resourcefulness, and helps make connections.

2. 

   24 Jun 2025

   Nurit Siegel Smith, Executive Director Music Forward Foundation

   Nurit Siegel Smith, Executive Director of Music Forward Foundation, discusses transforming lives and empowering careers within the music industry in an interview with Dr. Janeane Bernstein.

3. 

   3 Jun 2025

   Sarah Kennedy LCSW, Assistant Program Director Didi Hirsch

   Sarah Kennedy LCSW discusses her work as Assistant Program Director at Didi Hirsch, focusing on suicide prevention and mental health services within the Orange County community in an interview with Dr. Janeane Bernstein.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

32