Outside The Spotlight
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Podcast Overview
<p>In this series, performing artists open up about their mental health journeys and how those journeys impact and foster their art. They also share tips and tricks they’ve learned along the way. Each episode features two artists in conversation from various artistic disciplines including music, poetry and comedy. The discussions are 100% unfiltered and led by the artists, so each episode takes on a life of its own—focusing in on whichever topics the artists feel are best suited to their conversation. At various points throughout these discussions, the artists take breaks from chatting to perform (songs, poems or comedy bits), giving us a taste of what they’re accustomed to sharing in the spotlight amidst the discussion of their lives outside of it. This series deals with difficult subject matter that may not be suitable for all listeners. Listener discretion is advised.</p>
Language
🇺🇲
Publishing Since
1/27/2023
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Recent Episodes
April 11, 2023
Episode 6: Sydney Wright & Traci Foster
Traci and Sydney talk about becoming aware of mental health issues as adults, generational and community conversations relating to mental health, regulating and understanding emotions, complex PTSD, anxiety, eating disorders, depression, working in mental health, somatic experiencing, grounding, medication intolerance, the importance of acknowledging and understanding physiological dysregulation, positives that come out of the difficult journey, self-compassion, speaking through metaphor and ...
March 28, 2023
Episode 5: Genevieve Robinson & Vanessa Prevost
Genevieve and Vanessa talk about struggles with sincerity, coping through comedy, the effect of seeing more people open up about mental health, ADHD, therapy, being an oversharer, difficulty getting an autism diagnosis as an adult, self-diagnosing, anxiety, finding the right balance of being around people vs being alone, depression, creating a degree of separation when performing, the positives of neurodiversity, and the importance of laughter. Partway through, Genevieve and Vanessa take a br...
March 14, 2023
Episode 4: Carla Harris & Dara Schindelka
Carla and Dara talk about finding the right time to explore mental health in art, using different creative outlets to cope, alternative therapy methods, determining the best ways to work on mental health and how that is different for each individual, significant life changes, difficulty finding hope in dark times, pressure for women to keep emotions in check and to not be seen as overly emotional, societal perceptions and expectations of women, different writing methods/processes, reflecting ...
6 total episodes available
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Frequently asked questions
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- What is Outside The Spotlight?
<p>In this series, performing artists open up about their mental health journeys and how those journeys impact and foster their art. They also share tips and tricks they’ve learned along the way. Each episode features two artists in conversation from various artistic disciplines including music, poetry and comedy. The discussions are 100% unfiltered and led by the artists, so each episode takes on a life of its own—focusing in on whichever topics the artists feel are best suited to their conversation. At various points throughout these discussions, the artists take breaks from chatting to perform (songs, poems or comedy bits), giving us a taste of what they’re accustomed to sharing in the spotlight amidst the discussion of their lives outside of it. This series deals with difficult subject matter that may not be suitable for all listeners. Listener discretion is advised.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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