Outsourced is a weekly conversation about modern work, creative careers, and what it really means to build something for yourself.
Each episode explores how freelancing, entrepreneurship, and employment are changing, from the rise of AI to shifting expectations around success, money, and identity at work.
Hosted by two self-employed creatives, the show blends personal experience with practical thinking. No hustle clichés, no productivity theatre, just honest conversations about navigating work on your own terms.
We're all adjusting to a new way of working amid the coronavirus outbreak and it can be hard to be productive.
In this episode we talk you through how to make the most of your video calls so you actually manage to get some work done around them!
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
7 Apr 2020
CORONAVIRUS SPECIAL: HOW TO CONVERT YOUR BUSINESS TO ONLINE
This week we're chatting small businesses through the best ways to move your company online during the coronavirus outbreak.
We use plenty of good examples for you to check out as well as some ways to build your following during this difficult time.
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
17 Mar 2020
CORONAVIRUS SPECIAL: WORKING AT HOME WITH YOUR PARTNER
With the recent coronavirus outbreak, many of you have found yourselves unexpectedly working at home with your partner.
We've been working together for the past eight years and are sharing our wisdom on how to get through this time.
FOLLOW CAROLINE
Instagram: @carolineallen__
Twitter: @carolineallen__
Web: caroline-allen.com
FOLLOW JAMES
Instagram: @jamesroballen
Twitter: @jamesroballen
Web: jamesroballen.com
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
10 Mar 2020
HOW CORONAVIRUS IS AFFECTING FREELANCERS
This week we're discussing how self-employed workers will be affected by the Coronavirus differently to employed workers.
We'll give you handy tips on what to do if you need to self-isolate and they ways you can claim money back for sickness.
LINKS FROM THE EPISODE
Apply for Universal credit (“https://www.gov.uk/apply-universal-credit”)
Chilly's bottle (“https://www.johnlewis.com/chilly%27s-vacuum-insulated-leak-proof-drinks-bottle-500ml/p4245592”)
The Handmaid's Tale (“https://amzn.to/3353kQF”)
Medium (“https://medium.com”)
This Is Us (“https://www.imdb.com/title/tt5555260/”)
The Morning Show (“https://www.imdb.com/title/tt7203552/”)
FOLLOW CAROLINE
Instagram: @carolineallen__ (“https://caro.link/podcast-instagram”)
Twitter: @carolineallen__ (“https://caro.link/podcast-twitter”)
Web: caroline-allen.com (“https://caro.link/podcast-website”)
FOLLOW JAMES
Instagram: @jamesroballen (“https://allenl.ink/podcast-instagram”)
Twitter: @jamesroballen (“https://allenl.ink/podcast-twitter”)
Web: jamesroballen.com (“https://allenl.ink/podcast-website”)
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
3 Mar 2020
ORGANISING YOUR FREELANCE LIFE
This episode delves into the world of organisation and how we can organise our lives to make more of our working days.
We talk about everything from the new email phenomenon of inbox zero to the best ways to keep on top of your accounting.
LINKS FROM THE EPISODE
Office Ladies Podcast (https://allenl.ink/outsourced-officeladies)
Aesop rinse free hand wash (https://allenl.ink/outsourced-aesop)
To All The Boys I Loved Before 2 (https://allenl.ink/outsourced-ToAllTheBoysILovedBefore2)
Grown Ups, Marian Keyes (https://amzn.to/2TyjKN1)
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
25 Feb 2020
ARE YOU BORED YET?
Join us this week to discuss boredom and lack of motivation and how to push through it when you're feeling a bit meh.
We share our favourite tried and tested tips on how to keep up the momentum even if you're not feeling it.
LINKS FROM THE EPISODE
Amazon Prime - All Or Nothing (https://allenl.ink/outsourced-allornothing)
Readly - GET YOUR FIRST MONTH FREE (https://allenl.ink/outsourced-readly)
Jade Roller (https://amzn.to/37W3FpI)
David Sedaris - Calypso (https://amzn.to/37Zu7yq)
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
18 Feb 2020
STOP DOUBTING YOURSELF
This week’s episode is all about self-doubt and comparison and how it can paralyse you into doing nothing.
We talk about how to overcome the voices telling you you’re not good enough and push ahead anyway.
LINKS FROM THE EPISODE
Talk Norwich City Podcast (https://allenl.ink/outsourced-tncpodcast)
Power on Netflix (https://www.netflix.com/gb/title/70298433)
Thortful greeting card website (https://www.thortful.com/)
FOLLOW CAROLINE
Instagram: @carolineallen__
Twitter: @carolineallen__
Web: caroline-allen.com
FOLLOW JAMES
Instagram: @jamesroballen
Twitter: @jamesroballen
Web: jamesroballen.com
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
4 Feb 2020
AVOID WORK LIFE BURNOUT
Join us this week to find out how to avoid burnout. We're talking prevention rather than cure and the simple things you can do to avoid overworking yourself.
We look at all different types of freelance careers and how they'll benefit differently from the advice we have to share..
LINKS FROM THE EPISODE
How To Academy - How To Stop Facebook From Destroying Democracy (https://allenl.ink/outsourced-howtopodcast)
Animals by Emma Jane Unsworth (https://allenl.ink/outsourced-animals)
Template App for iOS (https://allenl.ink/outsourced-templateapp)
The Morning Show - Apple TV +
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
28 Jan 2020
WHAT DOES YOUR PERSONAL BRAND SAY ABOUT YOU?
This week we discuss how much time you should spend on your personal brand and how you’re being portrayed to the world.
We look at how much time you should commit to your personal brand based on what you want to achieve from it as well as sharing our own stories from how we’ve built ours up over the past ten years.
LINKS FROM THE EPISODE
Macbook Pro (https://allenl.ink/outsourced-macbookpro)
Completist Daily Planner (https://allenl.ink/outsourced-dailyplanner)
Peter Crouch Podcast (https://allenl.ink/outsourced-thatpetercrouchpodcast)
Period Power - Maisie Hill
Habit Daily Tracker (https://allenl.ink/outsourced-habitsapp)
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
21 Jan 2020
HOW TO CHARGE MORE MONEY FOR YOUR WORK
This week we discuss the top tips on charging more for your work and earning better as freelancers.
It’s important to know your worth and we give you details on how much money we make to help break down the barriers around money, so you can charge more for the work you do.
LINKS FROM THE EPISODE
David Dobrik’s YouTube Channel (https://allenl.ink/outsourced-daviddobrik)
Amazon - Airpod Pro (https://allenl.ink/outsourced-airpodpro)
Botanical Candle Company (https://allenl.ink/outsourced-botanticalcandleco)
How To Be A Grown Up - Daisy Buchanan
TED Radio Hour (https://allenl.ink/outsourced-tedradiohour)
Hoxby Collective (https://allenl.ink/outsourced-hoxby)
FOLLOW CAROLINE
Instagram: @carolineallen__ (https://caro.link/podcast-instagram)
Twitter: @carolineallen__ (https://caro.link/podcast-twitter)
Web: caroline-allen.com (https://caro.link/podcast-website)
FOLLOW JAMES
Instagram: @jamesroballen (https://allenl.ink/podcast-instagram)
Twitter: @jamesroballen (https://allenl.ink/podcast-twitter)
Web: jamesroballen.com (https://allenl.ink/podcast-website)
Please note; we do include affiliate links to some products, and if you purchase via our links we do receive a small commission. This helps us fund the maintenance and upkeep of this podcast. Thanks :)
26 Nov 2019
Trailer
Each week we’ll be discussing different topics around freelancing and self-employment.
As well as talking about life from our unique perspective as a couple of creatives who both work for ourselves.
We’ll be sharing everything from our favourite freelancing books to essential information self-employed people need to know.
Contact Outsourced
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