Welcome to Outta The Cage, a show where your host Roy Thompson uses his health journey - From Disease to Abundant Life - to discuss how Hope and Freedom are in store for YOU when you begin to see things differently than what is ”common” ”normal” and ”comfortable”. Real change can happen. Its time to break Outta The Cage!
Outta The Cage
Claim This Podcastby rmpodcast2
5.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to Outta The Cage, a show where your host Roy Thompson uses his health journey - From Disease to Abundant Life - to discuss how Hope and Freedom are in store for YOU when you begin to see things differently than what is ”common” ”normal” and ”comfortable”. Real change can happen. Its time to break Outta The Cage!
Language
🇺🇲
Publishing Since
2/7/2025
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13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement32
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Episode Length
52 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 28 days
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Recent Episodes
May 30, 2025
From Fragrance Factories to Farm Fresh Perfume: An Interview with ESAS NYC
Host Roy Thompson interviews Seda and Amanda, founders of ESAS NYC, who reveal their journey from fragrance industry insiders to creating a clean fragrance company rooted in health, heritage, and transparency.
February 11, 2025
3. Why Our Farming Practices Changed
In this episode of Outta the Cage, host Roy Thompson returns to talk about healing the land. He shares how his health journey inspired him to radically change his family’s farming operation. From heavy chemical use to regenerative agriculture, Roy walks through how reconnecting with the soil helped him find passion, purpose, and a more sustainable way forward. Whether you're a consumer or a fellow farmer, this is a call to rethink how we grow, nourish, and steward the land. LINKS: Organic Cold Pressed Olive Oil: use code: TRIPLETBRAND at checkout for 20% off zimmsorganics.com/TRIPLETBRAND Organic Pop Sports and Energy drinks: use code: TripleT25 for a 25% discount on your first order! drinknooma.com/?ref=tripletbrand Gabe Brown – Understanding Ag: https://understandingag.com NRCS Pollinator Program: https://www.nrcs.usda.gov Regenified Label: https://regenified.com Connect with Roy: https://www.instagram.com/triple.t.brand/ TAKEAWAYS: “All health begins in the soil” isn’t just metaphorical—it’s scientific. Regenerative agriculture can increase profitability and ecological health. Transitioning a farm takes time, strategy, and faith. You don’t have to “sustain” broken systems—you can regenerate them. Quality food starts with quality soil. CHAPTERS: 0:00 – Welcome & intro to regenerative agriculture 1:00 – From disillusionment to a new mission in farming 3:00 – Soil health and the human gut: unexpected parallels 5:00 – Discovering Gabe Brown and a new model of farming 8:00 – Why Roy walked away from chemical-heavy practices 11:00 – What “regenerative” really means 13:00 – Economics: Cutting costs while increasing soil health 17:00 – Government support programs that helped the transition 21:00 – Financial struggles, breakthroughs, and new hope 23:00 – The 6 Tenets of Soil Health 26:00 – Life returns to the land—and so does Roy’s passion KEYWORDS: regenerative agriculture, soil health, Gabe Brown, NRCS, cover crops, chemical-free farming, carbon sequestration, ecosystem, farming transformation, faith and farming, food quality, ranching
February 11, 2025
2. From Mountain Dew to Bone Broth
In this episode of Outta the Cage, Roy Thompson takes us deeper into his healing journey—this time focusing on practical lifestyle changes that lead to big changes. From soda to bone broth, and seed oils to healthy fats, Roy walks listeners through the gradual shifts he made in his nutrition and home environment that led to dramatic changes in his health. LINKS: Organic Cold Pressed Olive Oil: use code: TRIPLETBRAND at checkout for 20% off zimmsorganics.com/TRIPLETBRAND Organic Pop Sports and Energy drinks: use code: TripleT25 for a 25% discount on your first order! drinknooma.com/?ref=tripletbrand AquaSana Water Filters: https://www.aquasana.com Vital Choice Seafood: https://www.vitalchoice.com US Wellness Meats: https://www.grasslandbeef.com Connect with Roy: https://www.instagram.com/triple.t.brand/ TAKEAWAYS: Healing doesn’t happen overnight—it’s a series of small, intentional steps. “Food is medicine” is more than a slogan—it's a lifestyle. Start by changing the things you consume the most. Better water and better fats can lead to massive improvements in how you feel. Progress over perfection: just keep moving forward. CHAPTERS: 0:00 – Welcome & gratitude 1:30 – Reflecting on Episode 1 and the spark to start recording 4:00 – From Mountain Dew to throwback soda: the first baby step 6:00 – How switching beverages opened the door to bigger changes 8:00 – Bone broth, kombucha, and gas station health hacks 10:00 – Water matters: filtration systems and why we switched 12:00 – Changing fats and oils: olive oil, ghee, and how to find quality 14:00 – Switching proteins and what pork taught Roy 17:00 – Real food, real healing KEYWORDS: functional health | food is medicine | bone broth | Mountain Dew | gut health | kombucha | water filtration | seed oils | nutrition transformation | healing foods | autoimmune healing | real food
4 total episodes available
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Frequently asked questions
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- What is Outta The Cage?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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