OVA IT is a bold new take on fertility. Hosted by Dr. Jennifer Surjana, Doctor of Traditional Chinese Medicine, and Dr. Tarita Pakrashi, Reproductive Endocrinologist, we blend the soul of Eastern medicine with the precision of Western science. This is for the woman who’s done everything “right” and still feels lost. For the one craving truth, depth, and real answers. From hormones to hope, IVF to intuition - this is the conversation you’ve been waiting for.
OVA IT
Claim This Podcastby Jennifer Surjana | Tarita Pakrashi
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
38
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality58
Social94
YouTube0
Engagement0
Podcast Overview
OVA IT is a bold new take on fertility. Hosted by Dr. Jennifer Surjana, Doctor of Traditional Chinese Medicine, and Dr. Tarita Pakrashi, Reproductive Endocrinologist, we blend the soul of Eastern medicine with the precision of Western science. This is for the woman who’s done everything “right” and still feels lost. For the one craving truth, depth, and real answers. From hormones to hope, IVF to intuition - this is the conversation you’ve been waiting for.
Language
🇺🇲
Publishing Since
6/5/2025
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38
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality58
Social94
YouTube0
Engagement0
7
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0
Good Performance
12
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excellent
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Every 6 days
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Recent Episodes
July 10, 2025
What About Him? Why Male Fertility Deserves More Attention
<p>Summary</p><p>In this episode, Dr. Jennifer Surjana and Dr. Tarita Pakrashi discuss the often-overlooked topic of male fertility. They emphasize the importance of understanding male factors in infertility, the significance of semen analysis, and the impact of age and lifestyle on sperm health. The conversation also touches on the emotional aspects of male fertility and the need for men to be active participants in the fertility journey. The episode concludes with practical advice for improving sperm health and the importance of early testing.</p><p><br /></p><p><strong>Keywords</strong></p><p>male fertility, semen analysis, reproductive health, sperm health, infertility, oxidative stress, DNA fragmentation, lifestyle changes, holistic fertility, emotional health</p><p><br /></p><p><strong>Takeaways</strong></p><ul><li>Male fertility is often overlooked in discussions about infertility.</li></ul><ul><li>Sperm health is declining rapidly due to various environmental factors.</li></ul><ul><li>A semen analysis is crucial for understanding male fertility.</li></ul><ul><li>Male factor infertility contributes to 20-40% of infertility cases.</li></ul><ul><li>Oxidative stress can damage sperm and affect fertility.</li></ul><ul><li>DNA fragmentation in sperm can lead to implantation issues.</li></ul><ul><li>Varicocele can significantly impact sperm quality.</li></ul><ul><li>Men experience age-related fertility decline similar to women.</li></ul><ul><li>Sperm reflects a man's overall health and vitality.</li></ul><ul><li>Early testing and lifestyle changes are essential for improving fertility.</li></ul><p><br /></p><p><strong>Chapters</strong></p><p>00:00 Understanding Male Fertility</p><p>05:43 The Importance of Semen Analysis</p><p>09:49 Factors Affecting Sperm Quality</p><p>14:47 Improving Male Fertility</p><p>16:27 The Shared Responsibility of Fertility</p><p><br /></p><p><strong>Connect with us!</strong></p><p>Find Dr. Pakrashi at <a href="https://www.cnyfertility.com/location/norfolk/" target="_blank" rel="ugc noopener noreferrer">CNY Fertility</a> in Norfolk, VA</p><p>Find Dr. Surjana at <a href="https://www.sourceintegrativehealth.com/" target="_blank" rel="ugc noopener noreferrer">SOURCE Fertility</a> in Norfolk, VA, or work with her virtually through <a href="https://www.infinitefertility.net/" target="_blank" rel="ugc noopener noreferrer">Infinite Fertility</a>. Follow her on Instagram <a href="https://www.instagram.com/drsurjana/" target="_blank" rel="ugc noopener noreferrer">@drsurjana</a></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>
July 3, 2025
Inside IVF: What No One Tells You
<p>In this episode, Dr. Jennifer Surjana and Dr. Tarita Pakrashi delve into the complexities of in vitro fertilization (IVF), discussing its processes, who it is for, and the emotional aspects involved. They aim to demystify IVF, providing clarity on what patients can expect and emphasizing the importance of holistic care throughout the journey.</p><p><br></p><p><strong>Keywords</strong></p><p>IVF, in vitro fertilization, fertility, reproductive health, egg retrieval, embryo transfer, fertility treatment, reproductive endocrinology, women's health, emotional support</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>IVF involves stimulating the ovaries, retrieving eggs, and transferring embryos.</li></ul><ul><li>The process includes multiple appointments and hormone injections.</li></ul><ul><li>IVF is not just a procedure; it's a comprehensive process.</li></ul><ul><li>Candidates for IVF include those with specific infertility factors and those who have tried less invasive options.</li></ul><ul><li>Emotional and physical health are crucial during the IVF process.</li></ul><ul><li>IVF success rates can be influenced by age, embryo quality, and lab efficiency.</li></ul><ul><li>Patients should be prepared for the possibility that IVF may not work on the first attempt.</li></ul><ul><li>Support for the whole person can enhance IVF outcomes.</li></ul><ul><li>Understanding one's body and cycles is important before jumping into IVF.</li></ul><ul><li>IVF is a tool, not a fix; emotional well-being matters.</li></ul><p><br></p><p><strong>Chapters</strong></p><p>00:00 Understanding IVF: The Basics</p><p>03:31 Who Needs IVF? Exploring Candidates</p><p>06:33 The IVF Process: Step by Step</p><p>10:15 The Lab Phase: Behind the Scenes of IVF</p><p>13:00 Factors Influencing IVF Success</p><p>15:49 Emotional Aspects of IVF: What Patients Should Know</p><p><br></p><p><strong>Connect with us!</strong></p><p>Find Dr. Pakrashi at <a href="https://www.cnyfertility.com/location/norfolk/" target="_blank" rel="noopener nofollow">CNY Fertility</a> in Norfolk, VA</p><p>Find Dr. Surjana at <a href="https://www.sourceintegrativehealth.com/" target="_blank" rel="noopener nofollow">SOURCE Fertility</a> in Norfolk, VA, or work with her virtually through <a href="https://www.infinitefertility.net/" target="_blank" rel="noopener nofollow">Infinite Fertility</a>. Follow her on Instagram <a href="https://www.instagram.com/drsurjana/" target="_blank" rel="noopener nofollow">@drsurjana</a></p><p><br></p>
June 26, 2025
Understanding the Spectrum: From Natural Cycles to IUI and Beyond
<p>Not every fertility journey begins - or ends - with IVF. In this episode, Dr. Jennifer Surjana (holistic fertility specialist) and Dr. Tarita Pakrashi (reproductive endocrinologist) walk you through the full range of supported fertility cycles: from natural and medicated cycles to IUI.</p><p>Together, they explore:<br>• What each type of cycle involves• Who it’s best suited for• How to make informed, strategic decisions• Why supporting the whole body makes all the difference</p><p>You’ll also hear why IVF isn’t the automatic next step - and what to consider before you go there. (Spoiler: a full IVF episode is coming soon!)</p><p>Whether you’re just starting or feeling stuck, this conversation will help you understand your options and feel more confident in your care plan.</p><p><br></p><p><strong>Keywords</strong></p><p>fertility, conception, ovulation, IUI, IVF, women's health, natural cycles, emotional support, reproductive health, holistic care</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>Women often feel uncertain about their fertility options.</li><li>There are many steps between trying naturally and advanced treatments.</li><li>Tracking ovulation is essential for understanding fertility.</li><li>Stress and depletion can hinder conception despite perfect charts.</li><li>Natural approaches can lead to better outcomes in fertility.</li><li>IUI is not a simple step; it requires preparation.</li><li>IVF can be a daunting option that needs careful consideration.</li><li>Emotional support is crucial during the fertility journey.</li><li>More intervention doesn't always equate to better results.</li><li>Restoring health is key to achieving conception.</li></ul><p><br></p><p><strong>Chapters</strong></p><p>00:00 Understanding Fertility Options</p><p>02:53 Natural Approaches to Conception</p><p>05:25 Ovulation Induction Explained</p><p>08:17 Demystifying IUI</p><p>10:55 Navigating IVF and Emotional Considerations</p><p><br></p><p><strong>Connect with us!</strong></p><p>Find Dr. Pakrashi at <a href="https://www.cnyfertility.com/location/norfolk/" target="_blank" rel="noopener nofollow">CNY Fertility</a> in Norfolk, VA</p><p>Find Dr. Surjana at <a href="https://www.sourceintegrativehealth.com/" target="_blank" rel="noopener nofollow">SOURCE Fertility</a> in Norfolk, VA, or work with her virtually through <a href="https://www.infinitefertility.net/" target="_blank" rel="noopener nofollow">Infinite Fertility</a>. Follow her on Instagram <a href="https://www.instagram.com/drsurjana/" target="_blank" rel="noopener nofollow">@drsurjana</a></p><p><br></p>
6 total episodes available
Deep-dive analytics for OVA IT
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- What is OVA IT?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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