Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

About Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!

Publisher

Karen McCoy

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

3 Mar 2023

Latest episode

21 Oct 2026

Latest episodes

156 episodes in the feed.

1. 

   21 Oct 2026

   FREE Masterclass - The Secret to creating YOUR amazing health and body at 40+

   This is the first of my weekly Ageing Matters Masterclass coaching classes, where 40+ women join to listen, share, ask questions and learn how to eat, train and live differently than what they've been taught. We've had decades of our roles and responsibilities...taking care of everyone else, following societal expectations, and staying in momentum with all that we are asked to do as women... We're tired, we don't want another 'to do' thing, yet we want to take care of our health, we want to e...

2. 

   14 Aug 2026

   LADIES...Three things that are standing in the way of YOUR body Transformation!

   A recent coachiing call that I really wanted to share with you all... Women are trying soooo hard to get the body that they want, but they're often blocking themselves in their goal. Here, I coach my women in my 20-Day Body Reboot for $20 Timeline and offer up some teachings that I hope will se them on the path to their body success! Much is based on the teachings in my 20 Day Reboot, and I've added in some extra 'flavouring' as well. And several women share their own experiences with us, whi...

3. 

   11 Aug 2026

   Client Scenario - she is exhausted and wants to give up on her weight loss / shaping dreams

   Looking at Client Scenarios can be very powerful tools for women who are stuck in their body results and they don't know what to do. Here, we are introduced to a woman, 47, who is simply exhausted by trying to 'do it all' but she's not seeing anything budge, and she is obsessed with her weight and food....I weigh in on what I see, and how to help this poor woman out of her dilemma. It's my hopes that you can glean something from this story, to help support YOU in your Body and Life Transform...

Who has been a guest on Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

Names identified in recent episode analyses. Showing up to five guests.

• Kathy
• Charlene
• Sophie

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

181,114

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

64

Social presence

0

YouTube

82

Engagement

68

Contact Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy