Over 40 Nutrition Health Coach
Claim This Podcastby HOUNAIDA BELLASFAR ∣ Certified Grief Recovery Specialist ∣ Wholeness & Sovereignty Coach
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Podcast Overview
<div>Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.<br><br></div><div>I’m <strong>Hounaïda Bellasfar</strong>, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.<br><br></div><div>I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.<br><br></div><div>Each episode, you’ll discover how to:</div><div><br>- Recognize the signs of emotionally immature parents and partners<br>- Release guilt, people-pleasing, and perfectionism<br>- Set boundaries and honor your truth<br>- Recover from grief and loss in a healthy way<br>- Reconnect with your authentic self and glow up into wholeness and sovereignty<br><br></div><div>You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.<br><br></div><div>Discover more, and work with me directly, at <a href="http://www.welcomeyourdream.com"><strong>www.welcomeyourdream.com</strong></a></div>
Language
🇺🇲
Publishing Since
2/10/2023
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Recent Episodes
April 20, 2026
I am very comfortable with myself
I am very comfortable with myself
April 20, 2026
The end of a relationship is always a blessing
The end of a relationship is always a blessing
April 20, 2026
A sudden loss of your pet is not random
A sudden loss of your pet is not random
196 total episodes available
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- What is Over 40 Nutrition Health Coach?
<div>Welcome Your Dream is the podcast for sensitive adults ready to recover from emotionally immature parents and partners, heal their heart, and glow up in wholeness and sovereignty.<br><br></div><div>I’m <strong>Hounaïda Bellasfar</strong>, Wholeness & Sovereignty Coach. I spent 17 years as an architect in Paris, London, and Montreal, building a life that looked successful on the outside but left me anxious, lonely, and disconnected. The loss of my beloved puppy and the end of a painful relationship became the turning point that led me to my true purpose: guiding others to recover, align with their truth, and live with dignity, joy, and freedom.<br><br></div><div>I share my personal journey from depression, burnout, and grief to connection, alignment, wholeness, sovereignty, joy, and inner peace — so you know you’re not alone.<br><br></div><div>Each episode, you’ll discover how to:</div><div><br>- Recognize the signs of emotionally immature parents and partners<br>- Release guilt, people-pleasing, and perfectionism<br>- Set boundaries and honor your truth<br>- Recover from grief and loss in a healthy way<br>- Reconnect with your authentic self and glow up into wholeness and sovereignty<br><br></div><div>You’ll leave with practical tools, clarity, and the possibility to create a life filled with alignment, love, and inner peace.<br><br></div><div>Discover more, and work with me directly, at <a href="http://www.welcomeyourdream.com"><strong>www.welcomeyourdream.com</strong></a></div> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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