Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
Over Forty Wellness Podcast
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Podcast Overview
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
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Publishing Since
8/6/2020
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Recent Episodes
March 1, 2026
"Go First" with Chris Garvey
Start with two words that change everything: "Go First". We sit down with returning guest Chris Garvey—National Board Certified Health and Wellness Coach, primary school teacher, and Hong Kong dad—to unpack how identity-level habits can turn good intentions into a life you can sustain. Chris shares why moving back into primary education felt like learning to teach again and how play, presence, and joy sharpened his craft. He explains how simple non-negotiables—Walking after meals, Protecting ...
October 19, 2025
"Healthy Food - That Tastes So Good " - Tommy Leung
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...
September 18, 2025
"The Healing Power of Homeopathy" with Dr Manisha Lakhekar
What if your body already contained everything needed to heal itself? Dr. Manisha Lakarkar reveals how homeopathy works with your natural healing processes rather than forcing external cures upon symptoms. Dr. Manisha, a seasoned homeopathic practitioner with over 15 years of clinical experience, shares the profound principle that guides her practice: "We treat man in disease and not the disease in man." This holistic approach stands in stark contrast to conventional medicine, examining not ...
182 total episodes available
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- What is Over Forty Wellness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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