by Over The Bridge Podcast
Hey, meet Bilal, Kwaku, Patrick, Kalil and Baker. 5 Black and Mixed-Race guys who became friends whilst studying at Cambridge University. Join us as we talk about life before, during and well - after 'The Bridge'. Expect chats about life, and our own experiences. email: otbpodcastuk@gmail.com Twitter: @otbpodcastuk Cast: Kwaku: @KwakuDapaah_ Patrick: @p_dinheiro Bilal: @Tweetsbybilal Kalil: @kalil_r91 Baker:
Language
🇺🇲
Publishing Since
2/28/2018
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April 11, 2025
<p>In this episode of the Over the Bridge podcast, the hosts engage in a profound and expansive discussion with Ben Hurst, Director of Facilitation at Beyond Equality and TEDx speaker, on the complex themes surrounding masculinity and the societal constructs that shape male behaviour. </p><p>The conversation explores the impact of toxic masculinity, the educational challenges in addressing these issues in schools, and the nuances of everyday sexism. The group also delves into parenthood, particularly the role of fathers in shaping healthy masculinity in their sons, and the importance of critical conversations about gender norms, emotional regulation, and accountability. </p><p>Highlighting insights from the Netflix series 'Adolescence' and the necessity for systemic educational reform, the dialogue provides a comprehensive look at how different societal factors contribute to the development of young men and the collective responsibility to foster change.</p><p>00:00 Welcome to Over the Bridge Podcast</p><p>02:07 Special Guest: Ben Hurst</p><p>04:29 The Impact of the Netflix Series 'Adolescents'</p><p>06:17 Challenges and Opportunities in Addressing Masculinity</p><p>09:37 The Role of Education in Addressing Masculinity</p><p>19:44 The Debate on Showing 'Adolescents' in Schools</p><p>29:36 Challenges in Addressing Gender Stereotypes</p><p>30:32 Building Critical Thinking in Kids</p><p>31:08 Complexity of Nuanced Shows for Young Audiences</p><p>32:45 Tailoring Conversations for Different Groups</p><p>37:14 The Role of Facilitators in Education</p><p>46:08 Importance of Reflective Parenting</p><p>51:48 Depiction of School Environments in Media</p><p>01:03:20 Managing Conflict and Teaching Kids</p><p>01:03:52 Lessons Learned from My Dad</p><p>01:06:36 Respect and Role Modeling</p><p>01:13:31 Everyday Sexism and Privilege</p><p>01:23:35 Accountability and Forgiveness</p><p>01:30:35 Closing Thoughts and Farewells</p><p><br></p>
March 13, 2025
<p>In this dynamic and interactive live podcast recording, the guys delve into alternative ways to build community in 2025. They invite two inspiring guests who share their unique experiences and perspectives on community building through sport and fitness. Tanita Blackstock, a seasoned supporter of underrepresented groups in the charity sector, talks about her involvement in the running community and empowering women. Aram Akom, founder of Black Tennis Mentors UK, elaborates on his efforts to grow the black tennis community, mentor young athletes, and create international outreach programs. The conversation covers the importance of safe spaces, the impact of the COVID-19 pandemic on fitness culture, and the role of social media in fostering connections. This episode is an eye-opener on the power of community and the different forms it can take.00:00 Introduction and Welcome00:29 Interactive Q&A Session01:28 Guest Introduction: Tanita Blackstock02:25 Guest Introduction: Aram Akom03:41 Discussion on Community Building04:08 Tanita's Perspective on Community06:53 Aram's Perspective on Community07:59 Health and Fitness in Community08:33 Running Communities and Inclusivity12:54 Creating Safe Spaces14:56 Impact of the Pandemic on Community Sports25:08 Challenges and Learnings in Community Building27:57 Brand Collaborations and Staying True to Purpose34:05 Long-term Goals and Aspirations36:25 Conclusion and Final Thoughts</p>
February 28, 2025
<p>In the first part of our recorded live show, we have an engaging discussion on trauma and healing with guest speaker Whitney Iles, founder of Project 507. The conversation explores the definition of trauma, the importance of being trauma-informed, and the various ways to manage and heal from traumatic experiences. Whitney shares insights from her extensive experience in youth and community development, emphasizing the significance of relationships, community, and self-care in healing. .00:00 Introduction and Welcome02:52 Whitney's Journey and Early Career05:32 Understanding Trauma09:37 Healing and Therapy Approaches16:34 Community and Generational Trauma19:40 Cultural Perspectives on Emotional Expression20:30 Therapy and Community Healing21:33 The Power of Dance and Movement22:16 Trauma-Informed Approaches23:48 Building Community Through Shared Experiences25:22 Supporting Loved Ones Through Trauma26:12 The Role of Practitioners in Trauma Work30:15 Explaining Trauma to Young People36:16 Self-Care for Practitioners39:43 Final Thoughts and Resources</p>
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Hey, meet Bilal, Kwaku, Patrick, Kalil and Baker. 5 Black and Mixed-Race guys who became friends whilst studying at Cambridge University. Join us as we talk about life before, during and well - after 'The Bridge'. Expect chats about life, and our own experiences.
email: otbpodcastuk@gmail.com
Twitter: @otbpodcastuk
Cast:
Kwaku: @KwakuDapaah_ Patrick: @p_dinheiro Bilal: @Tweetsbybilal Kalil: @kalil_r91 Baker:
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