Hey, meet Bilal, Kwaku, Patrick, Kalil and Baker. 5 Black and Mixed-Race guys who became friends whilst studying at Cambridge University. Join us as we talk about life before, during and well - after 'The Bridge'. Expect chats about life, and our own experiences.
email: otbpodcastuk@gmail.com
Twitter: @otbpodcastuk
Cast:
Kwaku: @KwakuDapaah_
Patrick: @p_dinheiro
Bilal: @Tweetsbybilal
Kalil: @kalil_r91
Baker:
Episode 110 - 'Adolescence' & The Need for Conversations with Boys & Men w/ Ben Hurst
In this episode of the Over the Bridge podcast, the hosts engage in a profound and expansive discussion with Ben Hurst, Director of Facilitation at Beyond Equality and TEDx speaker, on the complex themes surrounding masculinity and the societal constructs that shape male behaviour.
The conversation explores the impact of toxic masculinity, the educational challenges in addressing these issues in schools, and the nuances of everyday sexism. The group also delves into parenthood, particularly the role of fathers in shaping healthy masculinity in their sons, and the importance of critical conversations about gender norms, emotional regulation, and accountability.
Highlighting insights from the Netflix series 'Adolescence' and the necessity for systemic educational reform, the dialogue provides a comprehensive look at how different societal factors contribute to the development of young men and the collective responsibility to foster change.
00:00 Welcome to Over the Bridge Podcast
02:07 Special Guest: Ben Hurst
04:29 The Impact of the Netflix Series 'Adolescents'
06:17 Challenges and Opportunities in Addressing Masculinity
09:37 The Role of Education in Addressing Masculinity
19:44 The Debate on Showing 'Adolescents' in Schools
29:36 Challenges in Addressing Gender Stereotypes
30:32 Building Critical Thinking in Kids
31:08 Complexity of Nuanced Shows for Young Audiences
32:45 Tailoring Conversations for Different Groups
37:14 The Role of Facilitators in Education
46:08 Importance of Reflective Parenting
51:48 Depiction of School Environments in Media
01:03:20 Managing Conflict and Teaching Kids
01:03:52 Lessons Learned from My Dad
01:06:36 Respect and Role Modeling
01:13:31 Everyday Sexism and Privilege
01:23:35 Accountability and Forgiveness
01:30:35 Closing Thoughts and Farewells
13 Mar 2025
Episode 109 - OTB LIVE SHOW - Alternative Ways to Build Community
In this dynamic and interactive live podcast recording, the guys delve into alternative ways to build community in 2025. They invite two inspiring guests who share their unique experiences and perspectives on community building through sport and fitness. Tanita Blackstock, a seasoned supporter of underrepresented groups in the charity sector, talks about her involvement in the running community and empowering women. Aram Akom, founder of Black Tennis Mentors UK, elaborates on his efforts to grow the black tennis community, mentor young athletes, and create international outreach programs. The conversation covers the importance of safe spaces, the impact of the COVID-19 pandemic on fitness culture, and the role of social media in fostering connections. This episode is an eye-opener on the power of community and the different forms it can take.00:00 Introduction and Welcome00:29 Interactive Q&A Session01:28 Guest Introduction: Tanita Blackstock02:25 Guest Introduction: Aram Akom03:41 Discussion on Community Building04:08 Tanita's Perspective on Community06:53 Aram's Perspective on Community07:59 Health and Fitness in Community08:33 Running Communities and Inclusivity12:54 Creating Safe Spaces14:56 Impact of the Pandemic on Community Sports25:08 Challenges and Learnings in Community Building27:57 Brand Collaborations and Staying True to Purpose34:05 Long-term Goals and Aspirations36:25 Conclusion and Final Thoughts
28 Feb 2025
Episode 108 - OTB LIVE SHOW - What Is Trauma and Why Should You Care?
In the first part of our recorded live show, we have an engaging discussion on trauma and healing with guest speaker Whitney Iles, founder of Project 507. The conversation explores the definition of trauma, the importance of being trauma-informed, and the various ways to manage and heal from traumatic experiences. Whitney shares insights from her extensive experience in youth and community development, emphasizing the significance of relationships, community, and self-care in healing. .00:00 Introduction and Welcome02:52 Whitney's Journey and Early Career05:32 Understanding Trauma09:37 Healing and Therapy Approaches16:34 Community and Generational Trauma19:40 Cultural Perspectives on Emotional Expression20:30 Therapy and Community Healing21:33 The Power of Dance and Movement22:16 Trauma-Informed Approaches23:48 Building Community Through Shared Experiences25:22 Supporting Loved Ones Through Trauma26:12 The Role of Practitioners in Trauma Work30:15 Explaining Trauma to Young People36:16 Self-Care for Practitioners39:43 Final Thoughts and Resources
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
10 ratings
Spotify
5.0 / 5
34 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
0
Engagement
51
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