Welcome to the Over the Counter Podcast hosted by Dr. Sheila-Marie McAdoo, where she seeks to empower patients to take control of their health care experiences and to lead a nourishing lifestyle. She will answer your everyday questions about drugs, supplements, insurance, available treatments, alternative treatments, and other healthcare topics.
Are you ready to practice self-reliance and to truly own your health? Dr. Sheila-Marie McAdoo will provide practical takeaways that you can implement on your journey to wellness!
Joining us for this episode is Dr. Megan who specializes in prednisone and mitigating it's side effects. She has developed a supplement called Nutranize Zone which helps relieve some side effects.
28 Jul 2020
Episode 15: Poison Prevention in Children
Accidental poisonings happen more frequently than you think. In this episode we discuss the common poisoning agents, how you can prevent your children from getting their hands on them, and the procedure to follow if they do.
14 Jul 2020
Episode 14: Thinking About Botox?
Joining us for this episode are Brooke Cathey and Cara Wicker of DeNovo Aesthetics. We going to be discussing the basics of botox and what you as a patient should know.
23 Jun 2020
Episode 13: How Medicare Works with Danielle Roberts of Boomer Benefits
Join us in this episode for a breakdown of what Medicare is, the main parts of Medicare, how to sign up for it, and major pitfalls and penalties to avoid!
9 Jun 2020
Episode 12: Financial Boost with the White Coat Investor, Employing the Stealth IRA
Joining us today to talk about HSAs is Dr. Jim Dahle of the popular blog, the White Coat Investor. Dr. Dahle is a practicing emergency physician and has made it his mission to help other healthcare professionals with their personal finance and investing after getting hit by the typical money traps himself. You guys know I’m all about self-reliance and Dr. Dahle has provided a wealth of resources, pun intended, in finances so be sure to check out his blog, forum, and finance courses at whitecoatinvestor.com so that you can take control of your financial health.
19 May 2020
Episode 11: The Basics of Health Insurance
In this episode we are going to cover how to get health insurance, the main terms and jargon you need to know, common costs and payments you have to make, the types of plans that are out there, AND the common pitfalls people fall into.
5 May 2020
Episode 10: SELF CARE, Healing Cancer Through Mind, Body, and Spirit
Joining us today to discuss his new book From Doctor to Patient: Healing Cancer Through Mind, Body, and Spirit is Dr. Diva Nagula. This book was so informative and really helped me discover some lifestyle changes and immunity supplements that I can implement in my own life.
21 Apr 2020
Episode 9: Everybody Poops, Managing Your GI Health
Joining us today to talk about bowel movements and overall GI health is Dr. Nayna Lodhia. She has had a special interest in gastrointestinal disorders and the management of obesity. She has cultivated these two interests into a career in gastroenterology where her primary focus is management of GI disorders in obese patients. She will be joining Brigham and Women's Hospital in Boston as a faculty member in Fall of 2020.
10 Apr 2020
EMERGENCY EPISODE: Current Coronavirus Recommendations
It's time for an update! During this episode I am covering the new recommendations from the World Health Organization such as what to do if you think you have COVID-19, how to protect yourself from COVID-19, over the counter medications for self-treating, and the investigative antivirals against COVID-19.
7 Apr 2020
Episode 8: CBD Explained with KIP Medical Cannabis Dispensary
Joining us today to explain CBD is Dr. Alexander Dix, a licensed pharmacist whose passion for alternative medicine led him to Maryland, where he is currently the Medical Director for KIP Dispensary. His goal in the cannabis industry is to educate as many people as possible about the therapeutic potential of cannabis.
24 Mar 2020
Episode 7: What is a Prior Authorization?
Joining us today to explain the in’s and out’s of the PA process is Liz Hazuka. Liz Hazuka is a medical assistant for the George Washington Medical Faculty Associates Department of Dermatology and is applying to Physician Assistant school this summer. Liz has had 8 years of experience in the healthcare field and has a passion for skincare.
18 Mar 2020
Episode 6: The Health Records You Keep
During this episode we're going to be talking about something that we're all guilty of doing. Not keeping up with our healthcare paperwork! I want to help you get into the mindset where keeping up with this stuff doesn't bring stress. I will walk you through the 5 main categories that you need in your Wellness Binder.
12 Mar 2020
EMERGENCY EPISODE: Coronavirus (COVID-19) The Pandemic
During this episode we are going to be discussing what you need to know and specific actions to take as a patient in regards to the coronavirus.
10 Mar 2020
Episode 1: Can I Use My Expired Medication
During this episode we’re going to be answering the popular question, "Can I Use My Expired Medication?" As a pharmacist I get this question a lot but there are many factors that tie into an expiration date. Listen to this episode for the full breakdown. Find the shownotes at otcpodcast.com
10 Mar 2020
Episode 3: Preparing for Surgery with Dr. Stesha Doku
Joining us today is Dr. Stesha Doku. She is an anesthesiologist who graduated from Stanford University Medical School and is also a Fulbright Scholar. During this episode we are going to cover what to expect before, during, and after surgery. Find the shownotes at otcpodcast.com
10 Mar 2020
Episode 5: A Fast-Acting PTSD Treatment with Lane Ostrow
Joining us today will be Lane Ostrow, who is the executive director of the Global Post Traumatic Stress Injury Foundation which is a nonprofit organization that focuses on providing relief to our veterans who are suffering from PTSD. We will be discussing an effective treatment called the stellate ganglion block (SGB). Find the shownotes at otcpodcast.com
10 Mar 2020
Episode 4: The History of C.O. Bigelow with Dr. Alec Ginsberg
Joining us today is Dr. Alec Ginsberg, the fourth generation pharmacist of the owning family of C.O Bigelow Apothecary. C.O. Bigelow is the oldest and still operating apothecary in the United States. We will be diving into C.O. Bigelow's history and the extraordinary customer service that they provide for patients. Find the shownotes and historical photos at otcpodcast.com
10 Mar 2020
Episode 2: Hangover Cures with the I.V. Doc
Joining us today is Dr. Diva Nagula of the Washington, D.C. franchise of the I.V. Doc. Dr. Nagula has been a physician for over 20 years and practices with a blend of traditional and alternative medicine. During this episode we are going to be covering how to avoid and effectively treat a hangover. Find the shownotes at otcpodcast.com
22 Feb 2020
Episode 0: Introducing Over the Counter with Dr. Sheila-Marie McAdoo
Welcome to Over the Counter, your guide to the healthcare experience and healthy lifestyle choices! Join us on March 10th, for Episode 1: "Can I Use My Expired Medication?"
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