Welcome to Over The Surface, where we dive deep into the art of meaningful conversation! I'm Franny Arrieta, your guide on this journey of exploration beyond the superficial. Each week, I pull questions from a fish bowl and tackle them on the spot, offering fresh perspectives and engaging insights. Tune in every Thursday for episodes that challenge the norm and push past the surface. Ready to go deeper? Hit the follow button and join the conversation!
Over The Surface with Franny Arrieta
Claim This Podcastby Franny Arrieta
4.8(41 reviews)
11 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Over The Surface, where we dive deep into the art of meaningful conversation! I'm Franny Arrieta, your guide on this journey of exploration beyond the superficial. Each week, I pull questions from a fish bowl and tackle them on the spot, offering fresh perspectives and engaging insights. Tune in every Thursday for episodes that challenge the norm and push past the surface. Ready to go deeper? Hit the follow button and join the conversation!
Language
🇺🇲
Publishing Since
8/8/2024
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Recent Episodes
October 17, 2024
Reading mean comments
<p>In today’s episode, we’re tackling that feeling of being overwhelmed and how to find your purpose amidst the chaos. I kick things off by sharing a not-so-nice comment I stumbled upon recently—one that stuck with me because of the truth behind it. We’ll chat about turning negativity into fuel for growth and discuss some practical tips to help you navigate the mess. If you’re feeling lost or just trying to figure things out, remember you're not alone!</p>
October 10, 2024
Only child syndrome
<p>In today’s episode, we dive deep into the specific childhood memories that shaped who I am today. Growing up as an only child, I reflect on how this unique experience influenced my perspective and development. Did having no siblings make a difference? I explore the question of whether my life would be better or worse with them, while talking about the lessons and insights my solo upbringing has provided. I continue uncover the impact of solitude and self-discovery as an only child. </p>
October 3, 2024
Embracing a healthy relationship w/ food *ED trigger warning*
<p>*ED TRIGGER WARNING*</p> <p>In this episode, I dive deep into my personal journey of navigating my relationship with food, fitness, and self-acceptance. Moving to LA marked a turning point in my life, leading to the development of an eating disorder that would shape my young adult years. Join me as I share the challenges I faced and the pivotal moments that helped me break free from those struggles.</p> <p>I discuss how shifting my mindset about food transformed my life and the importance of cultivating a healthy lifestyle—not just physically, but mentally as well. From the pressures of societal expectations to the journey of self-acceptance, I reflect on what it truly means to embrace a balanced approach to wellness.</p> <p>Whether you're battling similar challenges or simply seeking inspiration on your health journey, this episode offers a candid look at resilience, growth, and the beauty of learning to love yourself. </p>
11 total episodes available
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Frequently asked questions
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- What is Over The Surface with Franny Arrieta?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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