Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Over What Hill?

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by Bronson Dant

4.5(2 reviews)

22 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to Over What Hill, where amazing things happen every day. I'm here to prove that being over 40 doesn't mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity. You say 40 is over the hill?!? I say, "Over What Hill? I'm still getting better! Try and keep up!". Facebook: https://www.facebook.com/theapextrainingsystem Instagram: @bronsondant72 Website: https://apxts.com

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Publishing Since

1/12/2021

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Recent Episodes

April 7, 2021

Episode 22: CrossFit, Crohns, and Carnivore with Coach Katie

Katie, or Coach K, wears many hats. Hoosier farm girl, Purdue University Grad, Crossfit Level 1, Registered Radiologic Technologist, & Certified Nutrition Coach via ISSA & Precision Nutrition. Her heart is in helping others find their health & happiness. She specializes in mindset, gut health, & sports nutrition with a no diet dogma or one size-size-fits-all approach. After decades of struggling with her own health issues from Crohn’s, being overweight, disordered eating, infertility, hormonal imbalances, & being a competitive athlete, she is passionate about helping others find self-love, attain their goals, & create sustainable success habits. In this interview we discuss: - Her history with Crohns - CrossFit at almost 40 years old - How eating animal-based helped her eating disorder - Not having a gall bladder - How much food she eats You can find Coach Katie on her website <a href="https://lilbitoffit.com/">https://lilbitoffit.com/</a> or Instagram <a href="https://www.instagram.com/lil_bit_of_fit">https://www.instagram.com/lil_bit_of_fit</a>

April 1, 2021

Episode 21: Nicole Carter - The Gut Guru

Nicole Carter is a Holistic Health Educator, wellness program developer, product formulator and Master Herbalist, and author with over 13 years of experience studying, teaching and using herbal medicine and other holistic modalities. She has founded several herbal and wellness businesses and has formulated numerous herbal products for other companies. Because education is a big part of her work she teaches health in many facets, including teaching wellness strategies for schools students, teachers and parents. She has been teaching classes live, online via Webinars and through her published book and DVD series for several years. Nicole has many years of training and experience in the field of wellness including a Masters Degree in Health Promotion from University of Nevada Las Vegas with a focus on holistic health, obesity and corporate wellness.  In this interview we talk about: - What is the gut? - Do we need fiber? - What is normal poop? - What damages the gut? - Is alcohol really that bad? - If diet soda has zero carbs why shouldn't you drink it? - Does gut health affect immune health?  You can find Nicole at her website https://healthywithnicole.com/ or on IG at https://www.instagram.com/healthy_with_nicole

March 11, 2021

Episode 20: Laurie Soper - Clarity and the process of change

Laurie was a business consultant for over 25 years, Laurie Soper is a mother of two, grandmother of three, intermittent faster, and carnivore. Through several near-death tragedies and personal losses, she has discovered an array of lifesaving tools to find clarity, peace, freedom, and joy. She recently quit her job to become a full-time Clarity Coach for Men. With Laurie’s guidance, busy executives and successful professionals can face divorce and other serious personal crises with clarity, confidence, and peace of mind. https://www.facebook.com/LaurieSoperCoachforMen

22 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Over What Hill??: Welcome to Over What Hill, where amazing things happen every day.

I'm here to prove that being over 40 doesn't mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity.

You say 40 is over the hill?!? I say, "Over What Hill? I'm still getting better! Try and keep up!".

Facebook: https://www.facebook.com/theapextrainingsystem Instagram: @bronsondant72 Website: https://apxts.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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