Our podcast is a platform for people to share their diverse experiences and viewpoints on a range of topics. Our aim is to encourage open and honest conversations that promote empathy, understanding, and personal growth. We hope to foster a community of listeners who feel connected and empowered by the stories and insights we share on the show. Whether you seek inspiration, education, or entertainment, we invite you to join us on this journey of exploration and connection.
1) "LAY IT ON THE TABLE" is a podcast that combines both New School and Old School Mentality to discuss a variety of topics that we bring to the table for discussion. We cover everything and encourage open dialogue without any taboo subjects.
2) "OVERCOMERS"-Welcome to "Overcomers: The Podcast", where we dive deep into the stories of resilience, strength, and the power of the human spirit. In each episode, we bring you inspiring conversations with individuals who have faced life's toughest challenges and emerged stronger. Whether you're looking for motivation, practical advice, or a reminder that you're not alone, this podcast is your go-to source for uplifting and empowering content. Join us as we explore the journeys of those who have overcome adversity and learn how you can rise above any obstacle.
Send us Fan Mail Navigating the journey of motherhood is often portrayed as a time of pure joy, but for many women, the reality includes a complex struggle with mental health. In this episode of How Did We Get Here, we dive deep into the critical conversation surrounding postpartum mental health, sparked by recent headlines that have left many searching for answers and understanding. Host The M sits down with licensed therapist and mental health expert Miss Della from the August Rose Health ...
3 Apr 2025
Find your Resolve: How To Beat Cancer,Addiction and Find Purpose(AUDIO ONLY)
Send us a text Nate’s incredible journey of beating cancer, overcoming addiction, and rediscovering his purpose will leave you inspired and motivated. In this heartfelt episode of Overcomers, Nate shares his raw and honest story—from battling two rounds of cancer to overcoming heroin and crack addiction, facing time in jail, and rebuilding his life from the ground up. Discover how he transformed his struggles into strength, finding purpose through sobriety, community, and helping others. Joi...
7 Mar 2025
Master Your Mind: Daily Habits to Stay Mentally Strong 🧠
Send us a text Discover how to master your mind and stay mentally strong every single day! 🧠 In this eye-opening episode of "How Do We Get Here," we tackle the daily habits and strategies that can transform your mental health. From recognizing when to seek professional help to practical tips like journaling, mindfulness, and creating a personal plan for resilience, this video has everything you need to thrive mentally. Learn why unhealthy coping mechanisms like alcohol can harm more than help...
20 Jan 2025
Find Your Purpose: Transform Your Life Today!!
Send us a textUnlock the secrets to finding your purpose and transforming your life today! In this inspiring discussion, we dive into what it means to truly understand your purpose, how it differs from passion, and why it's essential for a fulfilled life. With expert insights from Miss Della, we uncover actionable steps to overcome barriers like fear, anxiety, and limited resources that might be holding you back. Whether you're feeling stuck, overwhelmed, or simply seeking clarity, this video...
25 Oct 2024
How to Spot Toxic People and Protect Your Peace (HDWGH Audio)
Send us a textUnlock the secrets to spotting toxic people and protecting your peace in this enlightening episode of "How to Spot Toxic People and Protect Your Peace." Delve into the complexities of toxic behaviors with our resident guru, Miss Della, as we uncover the subtle signs and behaviors that define toxic individuals. From chronically negative attitudes to manipulative tendencies, learn how to identify these energy drainers who can disrupt your peace and happiness. Discover the importan...
15 Aug 2024
Overcomers: Ep 1 -A Mothers Journey from Tragedy to Triumph (AUDIO ONLY)
Send us a textJoin us for an inspiring episode of Overcomers as we delve into Krystal's Journey: From Tragedy to Triumph. This powerful story highlights Krystal Gonzalez's incredible resilience and her unwavering spirit to overcome unimaginable loss. During the episode, we discuss critical issues like gun violence, the impact of parenting, and the societal challenges facing today's youth. Krystal shares her raw, heartfelt narrative of losing her daughter, Aaliyah, to senseless violence, and h...
24 Jun 2024
Beyond Machismo: The Real Impact of Mental Health on Men
Send us a textMental health for men takes center stage in this episode of "How Do We Get Here?" M, alongside mental health experts Miss Della and Qasia Peterson, delves into the importance of therapy and open communication for men. They discuss the rising prevalence of depression, anxiety, and substance abuse among men and emphasize the need for safe spaces and professional support. The conversation also tackles societal expectations and how breaking free from old norms can lead to healthier,...
15 May 2024
Understanding What Women want in Men (Talk with Therapist)
Send us a textEmbark on a captivating journey with us and relationship guru, Miss Della, as we shed light on the elusive quest for meaningful connections in today's dating scene. With a blend of heartfelt narratives and expert insights, we unravel the complexities of women's needs in partnerships, addressing the balance between being providers and emotionally attuned confidants. If you've ever wondered why the path to a fulfilling relationship often feels like an insurmountable quest, let us ...
24 Nov 2023
Deflecting Negativity: Unmasking and Managing Toxic People in Your Life
Send us a textHave you ever felt drained after an interaction with a certain individual? Ever wondered why? We've got your answers! Unmask the energy vampires in your life as we take a deep dive into understanding toxic individuals and their characteristics - chronic negativity, manipulation, and self-centeredness. It's time to stop being a victim of their energy-draining tactics, and start asserting yourself.We're thrilled to welcome our guest expert whose insights will be a game-changer in ...
6 Sept 2023
LAY IT ON THE TABLE (Episode 7) Venturing Into the Wild and Whacky: Video Games, Viral Trends, Super Bowl Tattoos and Extraordinary Pets
Send us a textHold on to your seats, as we embark on a wild ride through the entertaining universe of video games, captivating the pulse-pounding highs and head-scratching lows of gameplay. Remember that old meme that inspired Erykah Badu to launch a perfume? We're dissecting that too, along with an exploration of our latest "dice kingdoms" obsession. We're even introducing our very own podcast playlist, a weekly treat featuring our current top song or album - a delightful auditory dessert fo...
28 Aug 2023
HOW'D WE GET HERE(EPISODE 4)Understanding and Overcoming Grief
Send us a textHave you ever lost something or someone so important to you that it feels like a part of your life is missing? This feeling is called grief, which is a universal emotion connected to the sense of loss. In this discussion, our expert guest, Della, sheds light on this complex experience. We explore the various stages of grief, from denial to acceptance and everything in between. Using the metaphor of a lost goldfish, we aim to illustrate these phases as part of a lifelong process ...
14 Aug 2023
LAY IT ON THE TABLE (Episode 6) Unraveling the Essence of Effective Leadership and Transparency
Send us a textAre you aware of the potential toxic power dynamics that can creep into the workplace? Do you recognize how easily they can consume a dedicated team and disrupt productivity? That's exactly what we unravel in this episode, dissecting the controversial figure Lizzo's journey to success and the potential pitfalls along the way. We discuss how the quest for power can blur memories of past struggles and breed toxicity within the team. We also highlight the importance of being self-r...
13 Jul 2023
HOW'D WE GET HERE(EPISODE 3) -DISCUSSION ABOUT TRAUMA
Send us a textThis episode of "How'd we get Here" podcast is about Trauma. With my go-to therapist, Ms. Della Roderick of August Rose Health Center, we are talking about Trauma and the effects that it can have if you don't deal with it.Having an open and honest conversation about trauma is crucial. Trauma affects numerous individuals, and discussing it can be challenging. Nonetheless, by sharing our stories and providing support to one another, we can begin to heal and progress. It's essentia...
6 Jul 2023
LAY IT ON THE TABLE (Episode 3): ZION, WHAT THE HELL ARE YOU DOING?
Send us a textThis is the 3rd episode of "Lay It On The Table" podcast with the "G Squad" talking about multiple topics on this episode including Zion Williamson and his "relationship" issues and other current topics.No Subject Off Limit, Uncensored and Raw discussions.Come join the discussion and leave your thoughts, comments and show suggestions at overcometoobecome@gmail.comYou can also go to overcometoobecome.com and sign up for the Video podcast
28 Jun 2023
LAY IT ON THE TABLE(Episode 2) WHAT MUSIC STARS WOULD YOU TAKE WITH YOU?
Send us a textThe 2nd episode of the "LAY IT ON THE TABLE" podcast where the "G Squad" discuss a number of different topics such as Music, Entertainment and other Current Events with No Holds Barred, Uncensored and Raw. Mixture of Old School and New School Mentality with Respect ,Learning and Growth between the two schools. Let us know your thoughts and opinion of the Episode.Come join the discussion and leave your thoughts, comments and show suggestions at overcometoobecome@gmail.comYo...
27 Jun 2023
LAY IT ON THE TABLE(Episode 1) MODERN WOMEN ARE CRAZY AS HELL THESE DAYS
Send us a textIn this first episode of the "Lay It On the Table" podcast , "The G Squad" is talking about different topics including the craziness and insanity of the modern women's mindset when it comes to love and relationships. We are putting a lot of topics on the "Table" for discussion including Women and asking about how much money the man got. Also, talking about Paychecks, Teachers, College, Entertainment and a lot more. Come and join the discussion with " The G Squa...
Reach and audience
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YouTube views
758,872
Score snapshot 15 Sept 2025
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
93
Engagement
0
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