Helping you get over overgiving

Overgivers Anonymous Podcast
Claim This Podcastby Angela Mondor - The Geeky Girl
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Podcast Overview
Helping you get over overgiving
Language
🇺🇲
Publishing Since
12/21/2021
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Recent Episodes

July 9, 2025
Chaotic Discipline: The Neurodivergent Productivity Hack You’ve Been Missing
<br /> In this energizing and refreshingly honest episode, Angela dives into the concept of chaotic discipline—the idea that true productivity doesn’t always look like neat schedules and color-coded planners. If you’ve ever felt like you’re failing because your workflow resembles a rollercoaster rather than a straight line, this conversation will feel like a warm hug (with a little tough love sprinkled in). Get ready to discover why honoring your natural rhythms can unlock your greatest creative magic.<br /> <br /> Highlights:<br /> <br /> Why the “gold standard” of discipline doesn’t work for everyone<br /> Angela unpacks the myth that success requires steady, unchanging consistency—and why this rigid model makes many of us feel anxious, burnt out, and inadequate.<br /> The power of high-energy days<br /> Those unstoppable, inspired days when everything clicks aren’t just luck—they’re an essential part of how some brains operate best.<br /> Recognizing and respecting low-energy days<br /> Low-energy, foggy days aren’t failures. They’re signals to slow down, reset, and focus on simpler tasks that don’t drain your creative reserves.<br /> Building “brain dead” tasks into your schedule<br /> Angela shares how planning low-effort work in advance can keep momentum going without forcing productivity when you’re depleted.<br /> The cost of ignoring your own needs<br /> Trying to push through exhaustion often backfires, leading to longer crashes and even more guilt down the line.<br /> Learning to be present instead of distracted<br /> Angela reflects on how constant mental ping-pong between work and family created guilt and drained her energy—and how being fully present changed everything.<br /> Letting go of the “shoulds”<br /> Releasing the belief that you should operate like everyone else opens up space for more peace, clarity, and authentic success.<br /> Rest as a requirement, not a reward<br /> You don’t need to earn rest by accomplishing enough. Rest is what fuels your brilliance in the first place.<br /> Asking what you want—not just what you’ll tolerate<br /> Angela challenges listeners to move beyond settling and start defining what they actually desire in their work and life.<br /> Validating your unique rhythm<br /> No matter how messy or unpredictable it feels, your rhythm is valid, and working with it (instead of against it) is the key to sustainable success.<br /> <br /> <br /> If you’ve ever believed you were failing because you couldn’t keep up with traditional productivity rules, this episode is here to remind you that your way is enough. Chaotic discipline isn’t a contradiction—it’s a path to real, lasting impact. Remember, you don’t need permission to rest, recharge, or do things differently. Your rhythm is your superpower, and it’s time to embrace it fully.<br /> <br /> <br /> <br /> (function(w,d,e,u,f,l,n){w[f]=w[f]||function(){(w[f].q=w[f].q||[])<br /> .push(arguments);},l=d.createElement(e),l.async=1,l.src=u,<br /> n=d.getElementsByTagName(e)[0],n.parentNode.insertBefore(l,n);})<br /> (window,document,'script','https://assets.mailerlite.com/js/universal.js','ml');<br /> ml('account', '344416');<br /> <br /> <br /> Click here to become a loyal listener<br /> Click Here for the transcriptWelcome to the Overgivers Anonymous podcast. My name is Angela Mondor, also known as the Geeky Girl. In this podcast, we're going to be talking about some amazing things to help you get over overgiving.<br /> Hey, rockstar. Welcome back to the Over Givers Anonymous podcast. Today we're gonna talk about something that I have recently come to understand is something called Chaotic Discipline. And before you think that sounds like a total contradiction. Hang tight. This is for anyone who's ever beat themselves up for not being productive enough, or anyone who's ever had a day that felt like molasses and thought, what's wrong with me?

July 2, 2025
The 3-Step Focus Plan for Neurodivergent Entrepreneurs
Angela Mondor, the Geeky Girl, presents a three-step focus framework for neurodivergent entrepreneurs, teaching them to implement systems that work with their unique brains and achieve aligned action in this episode.

June 25, 2025
Systems That Actually Stick: Why Your Organization Methods Keep Failing
Angela Mondor, the Geeky Girl, discusses why traditional organizational systems often fail for neurodivergent entrepreneurs, emphasizing the importance of aligning systems with individual brain function and natural rhythms in this interview.
104 total episodes available
Recent guests on Overgivers Anonymous Podcast
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Angela Mondor
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Kasey Anton
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Isabel Pinard
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Frequently asked questions
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- What is Overgivers Anonymous Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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