Overheard With Karolina

About Overheard With Karolina

Overheard with Karolina is where real life gets a little louder. From dating disasters to relationship deep dives, fashion, trends, and the stories you probably shouldn’t tell—but will anyway—this is a space for honest conversations with a little bit of chaos. It’s driven, yet a little unhinged. Most importantly, this show is rooted in authenticity, because the goal isn’t perfection—it’s connection!

Publisher

Karolina Del Pozo

Category

education

Language

en

Explicit

Yes

First episode

5 Mar 2023

Latest episode

24 Aug 2026

Latest episodes

1 of 30 episodes have a transcript.

1. 

   24 Aug 2026TRANSCRIPT

   How to Pull Yourself Out of a Funk & My Weird Relationship With the Internet

   Lately, I’ve been feeling a little weird about my relationship with the internet. As a creative, there’s this pressure to constantly be seen, post, keep up, and somehow always be “on.” In this episode, I talk about getting out of a funk, feeling overwhelmed by the pressure of being perceived, and finding your way back to yourself when you feel like you’ve been living too much online. 🤍

2. 

   29 Jul 2026

   The Lover Girl's Guide to Casual Dating

   If you’ve ever gone on one date and accidentally planned your future wedding… this episode is for you. This week, I’m joined by one of my best friends—the queen of casual dating—to answer the question I’ve always wondered: How do you date without catching feelings? We break down the unspoken rules of casual dating, setting boundaries, protecting your peace, recognizing when you’re getting too attached, and the biggest mistakes us “lover girls” make. Whether you’re trying to date with more intention, stop romanticizing every person you meet, or simply learn how to have fun without losing yourself, this episode is your guide. No judgment, just honest conversations, plenty of laughs, and advice that might save you a few heartbreaks. So if you’ve ever texted your friends after one date saying, “I think this is my husband,”… press play.

3. 

   18 Jul 2026

   Why Female Friendships Matter More Than We Think

   Female friendships have the power to shape who we become, yet they can also be some of the most meaningful and challenging relationships we experience. In this episode of Overheard with Karolina, we're talking about what it really takes to build healthy, lasting friendships as adults. We dive into assuming the best in the people you love, communicating through conflict with respect, making time for each other even during life's busiest seasons, overcoming comparison and jealousy, and learning how to support one another as we continue to grow and change.

Inside a recent episode

How to Pull Yourself Out of a Funk & My Weird Relationship With the Internet

Published 24 Aug 2026 · Transcript excerpt

[…] And how can you even think about anything when your room is screaming at you? I can't live like that for very long. Your outside environment is a reflection of your internal world. And when I do start to feel a little funky, I realize, you know, my laundry is piling up more, my room is getting a little bit oof. So I would definitely say make sure your environments are clean because it just gives so much mental clarity. And I know I already talked about having nonverbal time and intentional peaceful time, but I also think it could be really good and healing to reach out to people, have a girl dinner. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

21 ratings

Spotify

4.5 / 5

31 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

43

Social presence

0

YouTube

0

Engagement

51

Contact Overheard With Karolina

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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