A Podcast to discover how people have overcome trauma, anxiety, depression, pain, bad health, and much more.
We are aiming to provide an in-depth look into all the things that could be holding people back from changing thier lives with special guests on each episode.
Each guest will be unique and all have a real story to tell. Expect in-depth chats about how people have transformed their lives and recovered after being in such a dark and negative place.
We will be telling you exactly how to overcome significant situations and to start conquering life.
We hope you enjoy the show.
On this weeks episode - We talk about Helping People Rise. S3/E2
Joby Boughey & Chris Soltara dive deep into conversation about how we can rise up and overcome anxiety, depression and mental health issues.
Topics:
Morning Rituals
Meditation
Yoga
Mindfulness
Mindset
Anxiety
Consciousness
Spirituality
Spiritual Awakenings
Drugs
Plant Medicine
Censorship
Overcoming Our Fears
Helping People Rise
Doing Good & Serving Others
25 Apr 2020
Less Stress With Mindfulness - Live Podcast
OVERit Podcast S3/E1
I know a lot of many challenges through these times, so I have put a group of people who are masters in their field for a live podcast to discuss how we can lose the stress with mindfulness.
We spoke for a couple of hours giving you ways to overcome many of the challenges we face right now, from anxiety, depression, mental health issues, moving back in with parents, not being able to work, no income and many other solutions to the problems that the virus has bought upon us.
Topic: Less Stress With Mindfulness
Hosted by: Joby Boughey - Insta: @jobycosmicwarrior - FB Joby Boughey
Chris Soltara - Insta: @chrissoltara
With special Guests:
Master B - Facebook: https://www.facebook.com/tony.ainsley
Debby Coda - Insta: @debbycoda - FB Debby London coda
Tijen Omer - Insta & FB: @whiteauraholistic_healing
Please connect with our speakers if you would like to book any healing with them or seek any advice during this time.
You Can Listen To The Soundcloud version Here: https://soundcloud.com/jobycosmicwarrior/less-stress-with-mindfulness-podcast (On all major podcast platforms too)
YouTube Video link; https://youtu.be/jTBx_xT7JSE
24 Jan 2020
From Drug Dealer to Spiritual Healer - Special Guest Billy Hull
S2 Ep2 - Drug Dealer to Spiritual Healer: Special Guest Billy Hull.
I really enjoyed filming this episode and learning how Billy transformed his life and turned it around in just a few years, and is now on a very magical journey helping people overcome many different situations in their life. In this very in-depth interview, Billy takes us on a great journey with some of his stories from the old days of selling drugs, the dangers, how it affected his mind, and how he turned his life around.
We also hear how Billy, has travelled to the likes of Peru & Columbia to partake in plant medicine ceremonies and how Ayahuasca catapulted him into spiritual healing. This is a very powerful testament, showing and proving how anyone can change their life around if you really want to.
Disclaimer: Ayahuasca is illegal in many countries, Billy travelled to The Amazon jungle and places where it is legal to partake in these ceremonies. Please do your own research into these topics.
Connect with Billy for healing, I can personally vouch that it changed my life after receiving healing treatment from partners Billy and Jenna.
Website: https://www.aureumhorus.com/
Social media: FB: https://www.facebook.com/aureumhorus
Insta: https://www.instagram.com/aureumhorus/
P.s Follow @podcsatoverit
18 Jan 2020
How To Raise Consciousness & Why Working from the Heart Is So Important.
OVERit Podcast returns for Series2 Episode 1 with one of our favourite guests Steve Mcnamara: PT2.
On this episode, we delve into how we can raise our consciousness and why working from the heart is so important to any healing and helping others.
Steve takes us on a journey of some of his own personal healing adventures and talks about his experiences from retreats in Bali to Peru working with the shamans and experiencing plant medicines.
Steve also provides some very insightful techniques to help you break patterns and start living a better life. I really enjoyed filming this, I hope you get some value from it too, please do leave a comment below and subscribe to the channel for all updates of next shows.
Bonus: Steve has provided us with a very exclusive training he held for his clients and this might only be available for a short period of time. Here’s the heart activation link Password is ‘hyc’ https://vimeo.com/384910030 (https://www.youtube.com/redirect?v=9ePWEPsR2qk&event=video_description&redir_token=qDlSfH4A-Wit0zP8R1SjKyZk-Kh8MTU3OTQzMjgxOEAxNTc5MzQ2NDE4&q=https%3A%2F%2Fvimeo.com%2F384910030) Please connect with steve to get more pieces of training and learn from one of the best there is.
Instagram: https://www.instagram.com/intuitivebreakthroughs/ (https://www.instagram.com/intuitivebreakthroughs/) -
https://www.instagram.com/mcnamara.steve/ (https://www.instagram.com/mcnamara.steve/)
Facebook: https://www.facebook.com/groups/213687906163734 (https://www.facebook.com/groups/213687906163734)
https://www.facebook.com/steve.mcnamara.14 (https://www.facebook.com/steve.mcnamara.14)
P.s Please Follow @podcastoverit social media channels.
20 Oct 2019
Disconnect Unhelpful Beliefs, Emotions and Rapidly Change Your Life!- Racel Willett
On this episode of OVERit, we welcome Rachel Willett from Devon to talk about how to disconnect the emotions and rapidly change your life.
Rachel has been a probation officer for twenty-three years, and also as a therapist and coach for the last three. Both areas of her business have been instrumental in her mission to help people.
We are very privileged to have Rachel give us her time and knowledge on self-development, spirituality, meditation, and how to overcome anxiety, depression, mental health issues, domestic violence, relationships and much more.
Rachel provided some material on meditation for everyone to look over and follow a very easy guide to help you start or enhance your meditation journey: www.zivameditation.com
You can connect with Rachel here:
Facebook: https://www.facebook.com/rachel.willett.92
Facebook page: https://www.facebook.com/rachelwillettrtt/
Email: rachel@rachelwillett.com
15 Oct 2019
OVERit Design the Life You Desire with Chris Soltara
This is a very special OVERit Podcast with Chris Soltara, who through his own spiritual journey and deep profound experiences is now helping people design the life they desire. As a Life Coach, Spiritual Teacher, Speaker, and Consultant whose power, passion, understanding will enrich the soul and set you free.
I thoroughly enjoyed recording this episode and we had a lot of talking about life, love, spirituality, awakenings, revolution, drugs, affirmations and much more. Hope you enjoyed the show and please do connect with Chris he is remarkable at what he does if you need any coaching or professional help.
#overitpodcast #mentalhealth #personaldevelopment #overcomeanxiety #overcometrauma #overcomedepression #overcomementalhealth #chrissoltara #speaker #coach #consultant #bournemouth #sharingiscaring #spirituality #mentalhealth #emotionalwellbeing #sexualhealth #physicalhealth #lifecoach #lifecoaching #meditation #yoga #shamen #selfcare #spiritualteachings
8 Oct 2019
Awaken Your full Potential & Clear Negative Energy Using Kundalini Yoga - With Dana Franks
On today's show, we are joined by special guest Dana Franks, who is a Kundalini Yoga Teacher, Master Energy Healer, and forth Dan Aikido Martial Artist.
You can connect with Dana here:
Wedsite: https://darshanyoga.co.uk (https://www.youtube.com/redirect?v=2VYqHKa6870&event=video_description&q=https%3A%2F%2Fdarshanyoga.co.uk&redir_token=GsA7_Td-H4C36L3GOfqqz2jXhvV8MTU3MDU5OTgyOEAxNTcwNTEzNDI4)
Instagram: https://www.instagram.com/danajanefranks (https://www.instagram.com/danajanefranks )
. (https://www.youtube.com/redirect?v=2VYqHKa6870&event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fdanajanefranks%2F&redir_token=GsA7_Td-H4C36L3GOfqqz2jXhvV8MTU3MDU5OTgyOEAxNTcwNTEzNDI4)Facebook: https://www.facebook.com/dana.franks.5 (https://www.youtube.com/redirect?v=2VYqHKa6870&event=video_description&q=https%3A%2F%2Fwww.facebook.com%2Fdana.franks.5&redir_token=GsA7_Td-H4C36L3GOfqqz2jXhvV8MTU3MDU5OTgyOEAxNTcwNTEzNDI4)
This is an exceptional episode, as Dana takes us on a journey to learn the power of Kundalini Yoga and how it has impacted her life and can impact our lives too.
On this episode Dana And I delve deep into: Kundalini yoga, Spirituality, how to clear negative energy, how to free yourself from anxiety, depression, trauma, mental health issues.
We even speak about Bitcoin and cryptocurrency and how that is allowing people to become liberated and freeing themselves from a programmed system and lifting us into the new world of higher consciousness.
This is an epic episode!
Dana provides strategies to clear negative energy and awaken the full potential in all of us. With just a few simple techniques, Dana delves into how we can implement this powerful and sacred practice into our lives. With only a few minutes a day, anyone can do this and with hardly any effort at all.
I thoroughly enjoyed listening to Dana, her wisdom and knowledge is remarkable, and I will be following her strategies 100%
Drop a comment below if you enjoyed the show.
If you are practising Kundalini Yoga yourself, or just looking to start. Please tell us about your journey and we would love to hear from you.
30 Sept 2019
How to Start Living a Positive Life -special guest Steve Mcnamara
The OVERit Podcast next episode is an absolute monster of a show with very special guest Steve Mcnamara, who is CEO of Intuitive Breakthroughs and is a significant figure in the personal development world, who has been holding retreats for high achievers all over the world for many years.
Steve is definitely someone you should be listening too and connecting with if you are looking to overcome anything in your life or business that is holding you back.
Please connect with Steve here;
https://www.facebook.com/steve.mcnama... (https://www.youtube.com/redirect?event=video_description&redir_token=qAlnmhT_nlnq8iM5NFRrFRgs0aN8MTU2OTkyODExNEAxNTY5ODQxNzE0&q=https%3A%2F%2Fwww.facebook.com%2Fsteve.mcnamara.14&v=COAFNASAttc)
Facebook business page is https://www.facebook.com/IntuitiveBre... (https://www.youtube.com/redirect?event=video_description&redir_token=qAlnmhT_nlnq8iM5NFRrFRgs0aN8MTU2OTkyODExNEAxNTY5ODQxNzE0&q=https%3A%2F%2Fwww.facebook.com%2FIntuitiveBreakthroughscoaching%2F&v=COAFNASAttc)
Steve has kindly given free access to some of his pieces of training and access to some of his products (not free)
Intuitive breakthroughs Earth School login:
Create your free username and password here ⬇️
http://www.intuitivebreakthroughs.com... (https://www.youtube.com/redirect?event=video_description&redir_token=qAlnmhT_nlnq8iM5NFRrFRgs0aN8MTU2OTkyODExNEAxNTY5ODQxNzE0&q=http%3A%2F%2Fwww.intuitivebreakthroughs.com%2Fmembership-area29196062%2Ff3249c2d232&v=COAFNASAttc)
This is must-listen episode and only Part 1, we could not get everything in, Steve has kindly agreed to do more episodes in the future, so we can delve even further into the subjects we touched on today.
Expect to hear about personal growth, mindset, how to get unstuck and start living a positive life, shamanic work, plant medicine and Ayayahuasca, breathing techniques to connect with the body, strategies to overcome any anxiety, trauma, depression, mental health issues and much more.
We could have spoken for hours, but we hope you like the show and please drop a comment below.
Do not forget to subscribe and follow the channel.
Please feel free to connect with me @jobyboughey or @stevemcnamara and we will be happy to help anytime.
You can watch the last episode with Anita Tomecki here
https://youtu.be/xWYgnoBWX0c (https://www.youtube.com/watch?v=xWYgnoBWX0c) .
Listen to the audio here https://soundcloud.com/podcastoverit/... (https://www.youtube.com/redirect?event=video_description&redir_token=qAlnmhT_nlnq8iM5NFRrFRgs0aN8MTU2OTkyODExNEAxNTY5ODQxNzE0&q=https%3A%2F%2Fsoundcloud.com%2Fpodcastoverit%2Fhow-to-overcome-anxiety-trauma-mental-health-depression-with-anita-tomecki&v=COAFNASAttc)
Please follow the OVERit Podcast @podcastoverit
22 Sept 2019
OVERit Podcast - How to Get Over Anxiety & Depression - With Special Guest Anita Tomecki
Very proud to announce our first podcast with special guest Anita Tomecki - How To Get Over Anxiety.
Anita is an incredible woman who is very gifted and skilled at what she does, she is a Human Behaviour Expert, Coach, Speaker, Workshop Facilitator & Co-founder of the workshop series 'Waking Up to Purpose'
You can follow Anita here:
FB - https://www.facebook.com/anita.tomecki
Insta - https://www.instagram.com/anitatomecki/
Over this Podcast, we talk about Anxiety, Trauma, Depression, Mental Health and much more.
Anita delves into certain strategies that can help you overcome any of these situations that might have occurred in your life.
If you have any questions please leave a comment below.
Please follow us on social media @podcastoverit
Do Not forget you can get a free strategy session with Anita before Wed Sept 25th 2019
15 Sept 2019
What Is The OVERit Podcast - intro with host Joby Boughey
Welcome to the OVERit Podcast 001 - An insight into the host of the show Joby Boughey and what we will be covering over the coming episodes.
We will be talking about Mental Health, Anxiety, Depression, Abuse, Trauma and much more from people who have been through it, and experts in the field to help you get OVERit, no matter what it might be you or someone else you know are going through.
The host Joby Boughey has been through a lot over the years and had around five or six near-death misses, suffering from depression and anxiety. Joby wants to give back and help in any way he can through all of his experiences.
Please keep an eye out for the first episode very soon.
you can follow Joby on social media @jobyboughey (@jobyboughey) - website https;//jobyboughey.co (https;//jobyboughey.co)
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