Oversharing with Rhonda is a podcast that amplifies the voices of trailblazing women, hosted by Rhonda Khan. As a public speaking coach, speech therapist, performer, mom, and chronic oversharer, Rhonda believes the most powerful change happens when we share our journeys while being unapologetically ourselves. Tune in for candid conversations with inspiring women that will transform the way you engage with the world.
Oversharing With Rhonda
Claim This Podcastby Rhonda Khan
4.9(29 reviews)
14 episodes
Updated Daily
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Podcast Overview
Oversharing with Rhonda is a podcast that amplifies the voices of trailblazing women, hosted by Rhonda Khan. As a public speaking coach, speech therapist, performer, mom, and chronic oversharer, Rhonda believes the most powerful change happens when we share our journeys while being unapologetically ourselves. Tune in for candid conversations with inspiring women that will transform the way you engage with the world.
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Publishing Since
7/23/2020
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Recent Episodes
May 24, 2021
Episode 13: Why The Inner Work Is Critical To Your Public Speaking Journey
<p><span style="font-weight: 400;">The journey to becoming the best public speaker you can be doesn’t begin with knowing the best tools, frameworks, and strategies. None of those things matter if you don’t believe you belong in the room. The path to knowing who you truly are and expressing yourself in an authentic way takes work. Fear and imposter syndrome will show up but with the right tools in place, you will be able to identify these narratives and navigate through them with confidence and intentionality.</span></p> <p><span style="font-weight: 400;">In this episode, Rhonda is talking about why doing the inner work is critical to your public speaking journey. </span></p> <p><span style="font-weight: 400;">Rhonda gives the three steps to doing the inner work:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Owning who you are</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Detaching from limiting narratives</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why you need to eliminate the thoughts and behaviors that don’t serve you</span></li> </ul> <p><strong>The doors are OPEN to the Catalyst Academy! </strong></p> <p><span style="font-weight: 400;">Catalyst Academy is a 12 month incubator for women of color who want to grow their thought leadership through public speaking. We are already doing transformative work and are ready for you to join us. You can learn more at</span> <a href= "http://bit.ly/TheCatalystAcademyPod"><strong>http://bit.ly/TheCatalystAcademyPod</strong></a></p> <p><strong>Connect with Rhonda Khan</strong></p> <p><span style="font-weight: 400;">Learn more about Rhonda and how she can help amplify your voice, head over to</span> <strong><a href= "https://www.simplyspeechsolutions.com/">https://www.simplyspeechsolutions.com</a></strong></p> <p><span style="font-weight: 400;">Follow Rhonda on Instagram at</span> <strong><a href= "https://www.instagram.com/itssimplyspeech/">Simply Speech (@itssimplyspeech)</a></strong></p> <p><span style="font-weight: 400;">Join the conversation over on Instagram at</span> <strong><a href= "https://www.instagram.com/oversharingwithrhonda/">Oversharing with Rhonda (@oversharingwithrhonda)</a></strong></p>
May 10, 2021
Episode 12: Become The Leader You Are Destined To Be with Cynthia Pong
<p><span style="font-weight: 400;">For those who are thinking of changing careers, or are like me and have transitioned a few times, you know the path is not always lit. You can Google until your heart’s content, but it won’t give you the tools and guidance to embark on your journey. I wish I had a guide when I was making my changes. The good thing is, there is!</span></p> <p><span style="font-weight: 400;">In today’s episode of Oversharing with Rhonda, I discuss career change and leadership with my good friend Cynthia Pong. </span></p> <p><span style="font-weight: 400;">Cynthia Pong, JD, is an award-winning career strategist, speaker, and author of</span> <a href= "https://embracechange.nyc/store/dont-stay-in-your-lane-the-career-change-guide-for-women-of-color"> <span style="font-weight: 400;">Don't Stay in Your Lane: The Career Change Guide for Women of Color</span></a><span style= "font-weight: 400;">. Cynthia is also an NYU-trained lawyer turned career coach, and she's on a mission to get women of color the money, power, and respect that they deserve. Her career advice has been featured in NPR, HuffPost, CNBC, and more, and she is a LinkedIn Top Voice for Job Search and Career. Cynthia is a proud introvert, a classic middle child, and an unapologetic Rottweiler enthusiast.</span></p> <p><span style="font-weight: 400;">If you haven’t heard of Cynthia, you need to, because one conversation with her will get you completely together. For anyone who’s changed careers, thought of changing careers, or in the midst of a career change, or ready to own your leadership journey. </span></p> <p><span style="font-weight: 400;">Cynthia is my colleague, client, and Friend-tor, that I cherish so much, and I’m pleased to share her with you today.</span></p> <p><span style="font-weight: 400;">In this episode, Cynthia and Rhonda discuss:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Cynthia’s journey and why she pivoted careers</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Cultural stigmas surrounding career choices vs. following your own path</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Finding your identity</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Tips for changing careers</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Defining leadership, why it's important to be visible.</span></li> </ul> <p> </p> <p><strong>The doors are OPEN to the Catalyst Academy! </strong></p> <p><span style="font-weight: 400;">Catalyst Academy is a 12-month incubator for women of color who want to grow their thought leadership through public speaking. We are already doing transformative work and are ready for you to join us. You can learn more at</span> <a href= "http://bit.ly/TheCatalystAcademyPod"><strong>http://bit.ly/TheCatalystAcademyPod</strong></a></p> <p> </p> <p><strong>More about Cynthia Pong </strong></p> <p><span style="font-weight: 400;">Follow Cynthia on Social to join the conversation</span></p> <p><a href= "https://www.instagram.com/embracechangenyc/?hl=en"><span style= "font-weight: 400;">@embracechangeNYC</span></a> <span style= "font-weight: 400;">on Instagram, LinkedIn, Facebook, & YouTube</span></p> <p><a href="https://twitter.com/embracenyc?lang=en"><span style= "font-weight: 400;">@embraceNYC</span></a> <span style= "font-weight: 400;">on Twitter </span></p> <p><span style="font-weight: 400;">To learn more about Cynthia and to purchase her book, head over to</span> <a href= "https://embracechange.nyc/book"><span style= "font-weight: 400;">Embracechange.nyc</span></a></p> <p> </p> <p><strong>Connect with Rhonda Khan</strong></p> <p><span style="font-weight: 400;">Learn more about Rhonda and how she can help amplify your voice, head over to</span> <a href= "https://www.simplyspeechsolutions.com/"><span style= "font-weight: 400;">https://www.simplyspeechsolutions.com</span></a></p> <p><span style="font-weight: 400;">Follow Rhonda on Instagram at</span> <a href= "https://www.instagram.com/itssimplyspeech/"><span style= "font-weight: 400;">Simply Speech (@itssimplyspeech)</span></a></p> <p><span style="font-weight: 400;">Join the conversation over on Instagram at</span> <a href= "https://www.instagram.com/oversharingwithrhonda/"><span style= "font-weight: 400;">Oversharing with Rhonda (@oversharingwithrhonda)</span></a></p> <p><br /> <br /></p>
April 26, 2021
Episode 11: Turn off Your Presenter Mode
<p><span style="font-weight: 400;">Is it you who is showing up when you speak? Or is there a presenter mode you implement when you have to step on the stage or in front of the screen?</span></p> <p><span style="font-weight: 400;">You don't have to show up in a way that doesn't serve you. You don’t have to live up to anyone else’s expectations about how you should walk, talk, or act but your own. </span></p> <p><span style="font-weight: 400;">In this episode, Rhonda is diving into what it means to be in presenter mode, ways to recognize it, and how to turn it off.</span></p> <p><span style="font-weight: 400;">In this episode, Rhonda talks about:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What “presenter mode” is and ways to identify it</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to show up intentionally as your authentic self</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Perfectionism and how it can keep you in presenter mode</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What it means to be aware of your body language and how to identify those triggers</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why do you need to keep asking yourself, “is this serving me?”</span></li> </ul> <p> </p> <p><strong>The doors are OPEN to the Catalyst Academy! </strong></p> <p><span style="font-weight: 400;">Catalyst Academy is a 12-month incubator for women of color who want to grow their thought leadership through public speaking. We are already doing transformative work and are ready for you to join us. You can learn more at</span> <a href= "http://simplyspeechsolutions.com/thecatalystacademy"><strong>www.simplyspeechsolutions.com/thecatalystacademy</strong></a></p> <p> </p> <p><strong>Connect with Rhonda Khan</strong></p> <p><span style="font-weight: 400;">Learn more about Rhonda and how she can help amplify your voice, head over to</span> <a href= "https://www.simplyspeechsolutions.com/"><span style= "font-weight: 400;">https://www.simplyspeechsolutions.com</span></a></p> <p><span style="font-weight: 400;">Follow Rhonda on Instagram at</span> <a href= "https://www.instagram.com/itssimplyspeech/"><span style= "font-weight: 400;">Simply Speech (@itssimplyspeech)</span></a><span style="font-weight: 400;">Join the conversation over on Instagram at</span> <a href= "https://www.instagram.com/oversharingwithrhonda/"><span style= "font-weight: 400;">Oversharing with Rhonda (@oversharingwithrhonda)</span></a></p>
14 total episodes available
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Frequently asked questions
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- What is Oversharing With Rhonda?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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