We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
Ep. 68: Peptides & Perimenopause PART 2 (with Dr. Rachele Pojednic)
THIS IS PART 2-- if you missed the perimenopause conversation, be sure to check out part 1 first!
The peptide chat goes:
"Research use only" on the label doesn't mean what you think it means.
Part 2 with Dr. Rachele Pojednic is here, and it's the one we promised you. This is all about peptides: what they actually are, what the science does and doesn't say, and the gray market reality behind the stuff being sold as the next women's wellness stack.
She told us about a vial that came back 37mg when it was supposed to be 30. That's the difference between a normal dose and an overdose, sitting in someone's medicine cabinet right now.
You deserve the real information before you put anything in your body. This is it.
If you've tried a peptide, share your experience with us in the comments!
We're now on YOUTUBE! Come hang! (https://www.youtube.com/@OvertThinkingPodcast)
Connect with us on IG: @Overt_ThinkingPocast (https://www.instagram.com/overt_thinkingpodcast/)
@KelsieMichelle_ (https://www.instagram.com/kelsiemichelle_/) and @briannalamb (https://www.instagram.com/briannalamb/)
6 Jul 2026
Ep. 67: Peptides & Perimenopause PART 1 (with Dr. Rachele Pojednic)
This episode was so packed we had to break it up into two parts. So this is part 1 where we dive into the time in life where all your hormones start going haywire.
The mood swings, the belly fat accumulation, the low drive to do anything...
We're joined by Dr. Rachele Pojednic-- Stanford faculty, Harvard postdoc, muscle researcher — to ask the questions every woman eventually asks herself: WTF is happening to my body?!
Here's what she told us:
Perimenopause isn't one moment. It's a window that can last decades. Your hemoglobin A1C doesn't jump overnight, it creeps for 20 years before your doctor flags it. And the belly fat, the brain fog, the sleep that's suddenly wrecked? That's biology you can actually pay attention to.
This is part 1 of 2. We get into what to ask your doctor, why one-off hormone tests lie to you, and why your muscle is your 401k.
In Part 2 we go full peptide black market.
You won't want to miss it. Stay tuned in for Monday!
We're now on YOUTUBE! Come hang! (https://www.youtube.com/@OvertThinkingPodcast)
Connect with us on IG: @Overt_ThinkingPocast (https://www.instagram.com/overt_thinkingpodcast/)
@KelsieMichelle_ (https://www.instagram.com/kelsiemichelle_/) and @briannalamb (https://www.instagram.com/briannalamb/)
29 Jun 2026
Ep. 66: Fix Your Form! The Cues From Your Coaching Besties
You can download a program off ChatGPT. But you can't download the cues that make it click.
"I feel it in my lower back." If that's you during an RDL, this episode's for you.
This week we're handing over our actual coaching cues for the 5 lifts that build strength, glutes, and a body that can do cool shit. Take notes.
We're now on YOUTUBE! Come hang! (https://www.youtube.com/@OvertThinkingPodcast)
Connect with us on IG: @Overt_ThinkingPocast (https://www.instagram.com/overt_thinkingpodcast/)
@KelsieMichelle_ (https://www.instagram.com/kelsiemichelle_/) and @briannalamb (https://www.instagram.com/briannalamb/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
19
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
4.8 / 5
26 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
97
YouTube
63
Engagement
51
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