We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
Overt Thinking
Claim This Podcastby Kelsie Michelle
4.8(33 reviews)
65 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality63
Social97
YouTube63
Engagement51
Podcast Overview
We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
Language
🇺🇲
Publishing Since
2/21/2025
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64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality63
Social97
YouTube63
Engagement51
7
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excellent
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Recent Episodes
June 15, 2026
Ep. 64: Flat, Unmotivated, Disconnected? Your Hormones Have the Answer
<p>If you've been feeling unmotivated, flat, foggy, or just off but you can't put your finger on why, this one's for you.</p><p>Kelsie and Bri dig into the four "happy hormones" (more correctly, neurotransmitters), what's quietly draining them, and what you can actually do about it today, most of it <strong>FREE</strong>.</p><p>Real talk about adult friendships, mental health journeys, social isolation post-pandemic, and why consistency with the basics will always outperform the biohack stuff.</p><p><br></p><p>We're now on YOUTUBE! <a href="https://www.youtube.com/@OvertThinkingPodcast"><strong>Come hang!</strong></a></p><p>Connect with us on IG: <a href="https://www.instagram.com/overt_thinkingpodcast/">@Overt_ThinkingPocast</a></p><p><a href="https://www.instagram.com/kelsiemichelle_/">@KelsieMichelle_</a> and <a href="https://www.instagram.com/briannalamb/">@briannalamb</a></p>
June 8, 2026
Ep. 63: Bad Body Image Day? Here's What To Do Instead of Spiraling
<p>Bad body image days happen to us all (yes, even at your "goal body.")</p><p>The body criticism is something we've all inherited from decades of diet culture and society's constant scrutiny of every tiny feature of a woman's body that doesn't match a Barbie doll.</p><p>In this episode we're talking about where that shame actually comes from, why "just love your body" is the worst advice anyone could give you, and what to actually do when you wake up feeling like garbage about yourself.</p><p>You deserve the tools and coaching for those days you feel a little extra hard on yourself.</p><p><br></p><p>We're now on YOUTUBE! <a href="https://www.youtube.com/@OvertThinkingPodcast"><strong>Come hang!</strong></a></p><p>Connect with us on IG: <a href="https://www.instagram.com/overt_thinkingpodcast/">@Overt_ThinkingPocast</a></p><p><a href="https://www.instagram.com/kelsiemichelle_/">@KelsieMichelle_</a> and <a href="https://www.instagram.com/briannalamb/">@briannalamb</a></p>
June 1, 2026
Ep. 62: How to Get Back on Track After Vacation Without Punishing Yourself
<p>Post-vacation guilt is real, but it doesn't have to run the show. </p><p>Bri just got back from Greece and we're getting into all of it: the body image noise that showed up on the trip, what the first 48 hours home actually looked like, and how to get back into your routine without treating your body like it did something wrong.</p><p>These are the exact steps she took to feel like herself again without punishing herself for enjoying her life.</p><p><br></p>
65 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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