Overthinking in Your Underwear: A Self-Help Podcast that doesn't take itself too seriously

About Overthinking in Your Underwear: A Self-Help Podcast that doesn't take itself too seriously

Welcome to Overthinking In Your Underwear, a self-help and wellness podcast that doesn't take itself too seriously. From dating to self-love to failure and imposter syndrome, OTIYU isn't limited to any one topic. Whether it's self-worth or managing a break-up, Lindsay's overthinking it and sharing it with you in an honest and amusing way. Expect humor, advice and thoughtful takes on what's happening in her head and your world. What is Overthinking in Your Underwear? Lindsay Bruno is the author of Overthinking in Your Underwear, a self-help/humor narrative. Now available on Amazon. In her book, Lindsay takes you through her own personal growth and the most common topics that you "Overthinking In Your Underwear." In her podcast, she continues her thinking in a lighthearted and thoughtful way, including chats with friends, interviews with experts and insights into your own life. Ready? Let's overthink it. Follow on Insta @lindsayabruno See more at https://linktr.ee/overthinkinginyourunderwear DISCLAIMER: Lindsay is a writer, not a therapist or medical professional. Please know that the information shared in this podcast is for educational and entertainment purposes only and not considered therapy or counseling. This is not intended to be a substitute for medical advice or treatment. If you feel you are in need of therapy at this time, please seek out a counselor in your area.

Category

education · society & culture

Language

en

Explicit

No

First episode

25 Jul 2023

Latest episode

19 Mar 2024

Latest episodes

29 episodes in the feed.

1. 

   19 Mar 2024

   Toxic

   In this episode, Lindsay wonders "Are we all dating narcissists or do we just not know what that word means?" We discuss toxic relationships, how to create healthy patterns and debunking toxic terminology such as: triggers, narcissist, and gas lighting. From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it. Learn more about Overthinking In Your Underwear (https://linktr.ee/overthinkinginyourunderwear)

2. 

   27 Feb 2024

   Sex & Passionate Love Vs. Companion Love

   This week, Lindsay wraps up her month long love series chatting about sex, timelines for sex and chemistry. She overthinks...does chemistry last a lifetime? What's the difference between passionate and companion love, is one better than the other? Ready? Let's overthink it. If you like this show, listen to last week's show "Do we need to rethink dating?" From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it. Learn more about Overthinking In Your Underwear (https://linktr.ee/overthinkinginyourunderwear)

3. 

   20 Feb 2024

   Do we need to rethink dating?

   This week, Lindsay overthinks how her generation (X) views coupling up. Plus, advice on dating and relationships she wishes she knew sooner. If you like this episode, you may also like, Overthinking Attachment Styles. (https://open.substack.com/pub/lindsaybruno/p/overthinking-love-and-attachment?r=gfmgv&utm_campaign=post&utm_medium=web) From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it. Learn more about Overthinking In Your Underwear (https://linktr.ee/overthinkinginyourunderwear)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings