Overthinking with Brynta Ponn

About Overthinking with Brynta Ponn

We overthink and we don’t judge. Look - ya girl cant shut her brain off. Life can be a bit chaotic (and so can we) so let’s take a breath and break it all down. From dating and divorce, confidence, plastic surgery, mental health and everything in between (are there things in between?). This, friends, is a safe space where we bare it all and learn and laugh along the way.

It's raw. It's unfiltered. It probably needs adult supervision. If you're overthinking, you're not alone and I’m about to prove it.

Publisher

Brynta Ponn

Category

education

Language

en

Explicit

No

First episode

30 Apr 2025

Latest episode

17 May 2025

Latest episodes

3 episodes in the feed.

1. 

   17 May 2025

   if you're going to live together

   Third roommates. Parallel play. When to keep your mouth shut. There’s a man in my apartment (and he makes a guest appearance on this episode) and I’m sharing some secrets to living together friends! Keep up on: Instagram - ⁠@overthinkingwithbp⁠ (https://www.instagram.com/overthinkingwithbp?igsh=dmc4ejI2ajlobG9x) Youtube - ⁠@bryntaponn⁠ (https://youtube.com/@bryntaponn?si=KBTO-nQT6cjJ7xyW) Tiktok - ⁠@bryntaponn⁠ (https://www.tiktok.com/@bryntaponn?_t=ZM-8vwrP83enyx&_r=1)

2. 

   11 May 2025

   Call Your Mom

   Hi friends - and friends moms! Whenever Mother’s Day comes around I always get very introspective about what kind of daughter I am. I’m always trying to make the day perfect, trying to make sure my mom knows how much I love her and well, how sorry I am that I was such a horrible teenager to her. I’e learned that it’s how you spend the remaining 364 days of the year with her that really matters though. Mother daughter relationships can be hard and I’m sending you love no matter what kind of one you have. Enjoy friends. Keep up on: Instagram - ⁠@overthinkingwithbp⁠ (https://www.instagram.com/overthinkingwithbp?igsh=dmc4ejI2ajlobG9x) Youtube - ⁠@bryntaponn⁠ (https://youtube.com/@bryntaponn?si=KBTO-nQT6cjJ7xyW) Tiktok - ⁠@bryntaponn⁠ (https://www.tiktok.com/@bryntaponn?_t=ZM-8vwrP83enyx&_r=1)

3. 

   30 Apr 2025

   little intro big changes

   oh hi friends. we did it - we brought yapping to another platform. A little tea, some get to know me and a lot of questions answered about weight loss, divorce and dating. Keep up on: Instagram - @overthinkingwithbp (https://www.instagram.com/overthinkingwithbp?igsh=dmc4ejI2ajlobG9x) Youtube - @bryntaponn (https://youtube.com/@bryntaponn?si=KBTO-nQT6cjJ7xyW) Tiktok - @bryntaponn (https://www.tiktok.com/@bryntaponn?_t=ZM-8vwrP83enyx&_r=1)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,657,709,572

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.5 / 5

15 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

93

Engagement

51

Contact Overthinking with Brynta Ponn

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.