OverTraining

About OverTraining

Welcome to Overtraining—the podcast for endurance junkies, weekend warriors, and anyone chasing the next big breakthrough. Hosted by triathlon coach and elite athlete Parker Kerth, this show dives into the grind of weekly training recaps, wild sauna battle stories, and deep conversations with special guests about their biggest training weeks. Whether you’re pushing your limits or just curious about the mindset of top athletes, Overtraining offers raw insights, epic stories, and unfiltered takes on what it really means to chase greatness. Subscribe now and join us on the journey to outwork, outlast, and overtrain!

Publisher

Parker

Category

sports

Language

en

Explicit

No

First episode

6 Jan 2025

Latest episode

22 Jan 2025

Latest episodes

4 episodes in the feed.

1. 

   22 Jan 2025

   Ep 2 - 🏊‍♂️ Breaking Records and Chasing Dreams with Sam Askey-Doran: Kona Swim Course Record Holder

   Watch the episode here:https://www.youtube.com/@OverTraining-i6mhttps://youtu.be/BIbJWVagW5IIn this episode of Overtraining, Parker sits down with Sam Askey-Doran, a rising star in triathlon, to discuss his incredible journey from competitive swimming to breaking the Kona swim course record. Sam shares his early dislike of swimming, how a challenge from pro Cam Wurf led him to pursue Ironman, and the mental and physical preparation behind his Kona debut.Hear about Sam's intense training sessi...

2. 

   13 Jan 2025

   Ep 2: Ironman Texas Build Week 2: Post-Surgery Training, Sauna Battles, & A Tough Loss

   Parker shares his post-surgery training struggles, sauna battles, and a tough loss as he ramps up volume and shakes off the rust to come back stronger next time.

3. 

   12 Jan 2025

   Ep 1: Ironman Texas Build Week 1 🦷 Kicking Off the New Year: Wisdom Teeth, Training Plans, and Overtraining Begins!

   Parker shares his first week of training after wisdom teeth removal, setting the stage for an epic year of endurance and pushing limits.

4. 

   6 Jan 2025

   OverTraining - The Trailer

   Parker dives into the world of endurance sports, sharing raw training recaps, sauna battle stories, and conversations with guests about their biggest training weeks, revealing the highs and lows of relentless pursuit.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Podcast Authority Score: 10 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

19

Social presence

0

YouTube

0

Engagement

0

Contact OverTraining

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.